I am a relationship and dating coach and focus on helping clients create fulfilling, satisfying and long lasting relationships through methods of intentional love. I work with clients to deepen their emotional and physical connections through mindfulness, effective communication tools and value based goal setting.
I have been on a life long journey to help people work through struggles and live their best lives. I have a B.A. in Psychology and an M.A. in Clinical Psychology. It was my work at the community mental health center, where I realized how important creating a personal connection is to helping clients set and achieve their goals. I am also a certified yoga instructor which has given me a deep understanding of how intention and mindfulness plays into both our everyday behavior and long term goals. I decided to tie all of my knowledge and experience together with whole person coaching and received my WPCC in 2018. As someone who has been in a 28 year relationship, I realized my true passion lies with helping couples connect and love deeply.
Even the healthiest relationships can suffer from a lack of connection and lose their momentum. Most couples become physically and emotionally disconnected from each other not out of malice, but out of mindlessness. When relationships go on auto-pilot, needs become neglected, resentment builds and connection deteriorates.
This problem does not necessarily stem from a lack of love, but rather a lack of gratitude, excitement, passion and intention. My positive focused and solution oriented coaching techniques are specifically designed to improve your communication skills and day to day interactions, deepen your emotional connection and address issues surrounding physical intimacy.
Relationships, like health and fitness, take effort to maintain. You wouldn’t go to the gym for a month and assume your fitness journey was complete. In order to reap the benefits of a healthy relationship, you must be willing to put in the work.
I look forward to helping couples reclaim their happiness and deep connections so that they can enjoy the meaningful and satisfying relationships they desire and deserve.
Contact me today and take the first step to making your relationship all it can be!