Bekah Stanush

Bekah Music Coaching
Pronouns:
she/her
Company Name:
Bekah Music Coaching
Phone:
(541) 357-6133
Location:
Oregon, US
Coaching Bio:

Hi! I’m Bekah, and I’m devoted to helping musicians overcome performance anxiety so they can crush their performance.

My mission is to support you with calming your nerves and quieting your self-sabotaging thoughts, so you can stay calm, focused, and confident when playing or singing.

I enable my clients to overcome deeply subconscious self-limiting beliefs, fears, doubts, anxious thought patterns, and ingrained patterns of self-defeating action.

My unique method uses a combination of peak performance psychology, neuroscience, mindfulness, and evidence-based cognitive behavioral coaching techniques.

This approach allows us to root out debilitating self-doubts and anxious thoughts, as well as fears of failure, judgment, and criticism. We replace these with new thought patterns and habits that deliver more confidence, focus, and flow.

Leveraging my strong empathy and compassion, I support my clients to find freedom from the fear holding them back, so they can crush their performance calmly and confidently.

Don’t let performance anxiety hold you back. Book a free Discovery Call now!

https://bekahmusiccoaching.com/contact#discovery-call

Type of Coaching:

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