Coaching Bio:
I am currently a coach in training. My focus is currently on mindfulness, as I am currently completing certification from the Mindfulness Meditation Teacher Certificate Program led by Jack Kornfield and Tara Brach. I have been a dedicated meditation practitioner for the past 15 years, and am excited to coach people with mindfulness as a foundational element. I also have over a decade of experience in helping people who have been suffering from alcoholism, which gives me much familiarity working with people in major life transitions. I look forward to hearing from you if you feel that my specific approach resonates with you.
Type of Coaching:
