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Hi! I'm Badr a successful executive seeking to increase the good in the world. There has always been a nagging feeling that there is more. Perhaps you can relate?
Throughout my life people have always came to me with their problems and for advice. Yet, I had trouble finding someone to talk to. I turned to coaching as a means to find myself and set the course I will am taking.
Feeling lost, stuck or unsure is a very upsetting and discouraging feeling. It can start in one aspect of your life and dampen your enjoyment of all aspects of your life. This can become a vicious cycle that leaves you struggling, with no ideas on how to escape. Especially if you travel the path alone.
I have worked as an engineer, teacher, manager and leader and pursuing results and achieving them at any cost has ironically improved my career and had a negative effect on the other aspects of my life. Over the last ten years, I have been on this journey and everyday and every new possibility enriches my life in one or more aspects.
You can move forward and build a life that is authentic and has meaning to you and that gives you joy and fulfillment. It is a journey that you can start and follow to grow and discover your true self.
The first steps on this journey might be unsure and hard and I want to be there for you to take the steps and enjoy your journey of self discovery and fulfilment.
Emily Barry-Murphy, PhD, is serving as Program Specialist in the Department of Homeland Security; she is pursuing her Board Certified Coach (BCC) credential. She enjoys both one-on-one and team coaching and taking a holistic approach in career engagement and career advancement coaching. Uniquely, she offers a three session career engagement boot camp to jump start career growth.
Her day-to-day work involves management of 14 asylum pre-screening portfolios on the East Coast of the United States, to include liaising with external agency partners and utilizing data analysis to guide teams in operational improvements. She previously supervised over 150 first and second line reports in Supervisory Management and Program Analyst and Supervisory Program Manager roles. Prior to these roles, she served as an Asylum Officer and also spent time in academia; she taught students, conducted research, presented her research at Oxford and published in international journals. She wrote her doctoral dissertation on how displaced persons could be empowered to use their skills and resources to navigate governance systems and access protections. She enjoys using some of that same empowerment perspective, combined with her supervisory experience and coaching skillset, to coach individuals in maximizing their growth.
I use The J.O.Y. Process to help my clients who have survived a traumatic loss (Re)Connect & (Re)Invent to (Re)Discover Joy!
(Re)Connect
Have you withdrawn from the people around you? Are you detached from people you were once close to?
Connection &/or Reconnection can lift us up when we’re down, switch us on when we’re off and bring out our true selves.
(Re)Invent
Are you bored with the current version of yourself? Is there a part of you that you’re missing?
The ability to Invent &/or Reinvent ourselves is a gift. It can inspire us to make changes we know we need but may be afraid to pursue.
(Re)Discover Joy
Can you honestly say you have true joy in your life? Is something holding you back?
Discovering &/or Rediscovering joy in your life can make a once-dull existence into an amazing adventure.
Let’s begin our journey – a celebration of wins both big and small. Book a free 30-minute consultation to learn more about how I can help you (Re)Discover your Joy!
In the words of my client, Shannon Hutchins:
“Suzi’s empathetic, insightful, and compassionate nature make her a fantastic coach. Our sessions are full of laughter and introspection. Suzi’s positive attitude and supportive presence provide the perfect setting for some of the more difficult topics to come out. As a coach, she carefully acknowledges and expertly navigates the more personal topics. Our sessions vary in style depending on need, but Suzi adapts with ease and is very receptive to my feedback.
One of my biggest takeaways from my sessions with Suzi is the need to celebrate the small victories. Without her warm encouragement, I would not acknowledge my successes as well. The tools and exercises we use in our sessions make me more confident to face future challenges. My sessions with Suzi inspire me to reconnect with myself and my other relationships. I am forever grateful for having Suzi as a coach!”
Hello, I’m Alex, and I work with high-achieving women to help them prioritize their well-being and build the courage and confidence to live authentically. I work with each client to help them gain clarity and focus, to effectively manage their time and schedule, set healthy boundaries, and take control of their lives.
In today's world, the many responsibilities, demands, and expectations women carry lead us to feel overwhelmed, debilitating stress levels, and often burnout. I know how this feels - I've been there too.
For over 10 years, I spent my time in education: teaching, working towards diversifying higher education, and doing research on how sexual violence affects marginalized communities and the resistance movements led by these groups. Although I was engaging in meaningful and important work, I dedicated my life to achieving and putting other people before me. I put my health and well-being last. This led me to change careers and go into coaching to help women find balance and thrive.
I help clients in several different areas of their lives, including:
• Building confidence
• Creating boundaries
• Self-compassion
• Life changes/transitions
• Work/life balance
• Overcoming burnout
Fun facts about me: When not coaching or learning new things, I love spending time with my family, binge-watching comedy shows, and baking anything with chocolate.
Please check out my website to schedule a free consultation and learn more about how I can help you create a life you love and deserve.
Wouldn't it be great to work with a coach who understands the cultural nuances related to your background and experience? I am the cheerleader for women of African descent, especially those living in displacement through immigration. I am originally from Senegal and have been living and working in the United States for more than 20 years. I know and understand the challenges of trying to create and sustain a dignified life in a country and culture that is very different from one’s own. I am a tenured professor of African Literature and Cultures, a single mother of three (one of which has a congenital heart disorder), a lover of people, a dancer, and an optimist. I am a community activist and a champion of women’s empowerment and rights. I do not believe in the idea of a super woman, but I know women can be extraordinary if they are in touch with their innate powers and learn to channel them effectively. I will help you get clarity, focus, and learn to listen to your intuition—that inner guidance system we all possess but which is so powerful in women. Work with me and I will be your champion and cheerleader as you bring about and apply your woman powers to every aspect of your life.
My desire to become a coach was born out a strong passion for helping women find solutions to daily challenges. I am the founder of a collective of 3000 women from Senegal living in the United States. Through this group, I have had intimate firsthand outlook to what keeps African women immigrants awake, such as a need to thrive in America while remaining true to African cultural background. I spend hours every week talking to women about relationships, self-esteem, motherhood, career, and more. CTW’s whole person model fits my goal to empower women because it aligns with the intersectional lives of women of African descent. Work with a coach who is invested in bettering the lives of women and gives back to the community. 20% of proceeds go to fund a women’s shelter in Senegal.
CIAO!
I'M CARLOTTA
FOUNDER OF WAVES OF CHANGE & YOUR LIFE DIRECTION COACH!
As a certified life direction coach, I believe in the waves of change we find our true direction. Either we choose to make a change or we are navigating trough difficulties in our life, I can tell you that every obstacle we experience will lead us to the right path. We might feel lost, or overwhelmed by the multiple possibilities we have in front of us, but when we are in alignment with our true selves, than even the most scary change can be faced with positivity and can bring us to that amazing stage of our life where we feel fulfilled, happy and in peace! And this is why I am here! to help you get crystal clear on your whys, give you all the tools you need to finally find your direction and live a life behind your wildest dreams!
MY STORY
For as long as I can remember, change has always been a primary factor in my life. Either because I decided to explore more, get to know different cultures and reality, or because it had been imposed on me.
As Joshua J. Marine said "Challenges are what make life interesting. Overcoming them is what makes life
meaningful". And yes, with my ups and downs, everything was quite "interesting"! I got my master degree in International business, I had lived in 6 different countries, I had two changes of careers and I was than able to move to Hawaii. But I knew there was more of me to discover. My soul was screaming out to be heard amongst the chaos and busyness of my life, but I was not ready to listen, not yet! Until one day a big change was imposed to me: my soul mate left me.. That was the most devastating yet empowering experience of my entire life! Thanks to that experience...I WAS FINALLY READY TO FIND MY LIFE DIRECTION!
In that life changing experience I did the only thing that felt right for me: pray. I prayed for answers, I prayed for healing, I prayed for a better outcome, and the universe responded. I needed to go in worth and find find myself back, get crystal clear on my values, my strengths, my believes and use them to find my true direction, my purpose! I stayed positive and kept believing there was something better waiting for me, and that was on the other side of my fears. Luckily for me, I found life coaching and I learned valuable tools and strategies to
heal myself and get my power back. I worked on releasing my fears, I changed my belief system, I started recognizing the voice of my ego and than give more space to the voice of my soul. In few simple words I released all the blocks to the presence of my magic!
Today I am living a life behind my wildest dreams. I worked hard to get my coaching certification to be able to guide as many people as possible, to discover the magic within them and finally live a happy life. I know how scary and overwhelming can be to find yourself alone in those life changing moments, but luckily you don't have to face all of this alone. I am here to help you find your true life direction and shine brighter than you ever did. Because if there is something I learned from all the life changing experiences of my life is that there is always a better plan awaiting for us, and each obstacles we encounter is just a detour in the right direction. Everything will be ok, you will be ok, you will be smiling again, you will love again and you will find your power back and finally be ready to shine!
As Marianne Williamson said: "We were born to make manifest the glory of God that is within us. It is not just in some of us; it is in everyone. And as we let our own light shine, we unconsciously give other people permission to do the same. As we are liberated from our own fear, our presence automatically liberates others”
HOW I CAN HELP!
I believe we have all been brought to this World to shine bright and be happy, the way we do that is our own unique magic. I do believe we are all powerful behind our imagination, and in a World that teaches us to always plan for the worst is crucial we instead find our own direction to shine bright and manifest everything we want in life. Helping people to find that source of love, power, energy inside of them is what I've been brought to this world for. Is never to late to find your way in life, each obstacles you have encountered brought you closer to
what you are meant to be. This is the time for you to believe again, to fall in love, to dream big, to smile, to laugh, to leave fears behind, to realize whatever you put yourself into... to be stronger, to be healthier... to BECOME THE BEST VERSION OF YOURSELF!
If you are ready to invest in your dreams and finally find your power and shine bright than I am the right person for you!
“If you have built castles in the air, your work need not be lost; that is where they should be. Now put the foundations under them.”
Herny David Thoreau
Hello there! I am so excited to meet you! I’m Liz Jensen and I am working towards my certification in coaching and I am thrilled for the opportunity to continue to grow and sharpen my skills to better guide and coach the community of women and students faced with so much change today. I am dedicated to working one on one to help my clients achieve their goals, which will give them the satisfaction of meeting and exceeding their personal and professional goals and expectations.
Everyone is faced with change, both personally and professionally. Organizations experience change as they grow and individuals face changes in both their personal and professional lives. Growth can be the result of change and can be productive through implementing a process. I have experienced my share of change and growth throughout my personal and professional career. I have also learned that efficient productivity and success come from following a process and having a plan. We all have skills and talents that we bring to the table and I look forward to working with clients to identify and strengthen those skills.
Professional and personal growth doesn’t need to be done alone. I work with clients who desire to move the needle in their lives. Clients wanting a mentor and coach who can work with them on how to seek their desired change.
Jen holds a masters degree in organizational leadership, change management and Whole Person Coaching certifications, and is currently expanding her skill set to include acupuncture and oriental medicine. She integrates 15+ years of leadership and experience supporting people through change with her empathetic nature and ability to see the best in everyone she meets and help them realize their unique potential.
She has a passion for helping people find purpose and meaning in their work and helping workplaces evolve to truly support employees overall health, well-being, long-term engagement, and growth.
Coach - Facilitator - Speaker - Change Maker
Sandra specializes in executive and leadership coaching, authentic communication, and organizational culture change.
As a communication and leadership development expert, Sandra’s ability to help clients increase their self-awareness, open their perspective, build resilience, and foster connection; drives meaningful growth and personal change. She has coached leaders throughout organizations, from the executives and managers to influential stakeholders and high-potential employees. Sandra believes everyone has potential, and sometimes they just need the right person to help them tap into it.
Sandra has a bachelor’s degree in accounting and is a Senior Certified Professional – credentialed by the Society for Human Resource Management (SHRM-SCP). She has held senior leadership positions, including being a president and vice-president of a non-for-profit, as well as being a people leader in a governmental organization. She can link business and people strategies together, to build organizational leadership presence, develop programs, and increase overall effectiveness.
Sandra is also a certified Dare to Lead™ facilitator. Based on the work of Dr. Brene’ Brown, Dare to Lead™ is a courage building program that breaks down courage into four teachable, measurable and observable skill sets: rumbling with vulnerability, living into our values, BRAVING trust, and learning to rise. Hard topics that pull participants into unchartered territory, creates connection, and builds braver leaders and courage cultures.
Passionate about people, Sandra moved from an advocacy role to a coach to maximize her own strengths and live authentically. Her mission: to help people be better people. Her unique experience, intuition, and ability to shift perspectives of others, creates a learning and discovery environment that allows people to find their strengths, and unleash their potential.
