Feeling like you were made for something bigger? Want to make changes but struggle getting started? Is your mind running with possibilities unsure how to get things started? Does happiness and fulfillment seem to be only something you read in quotes lately? If you have answered yes to any of these questions then starting a coaching relationship can catapult your life from reading inspirational quotes to living them!
If you are at a crossroads in life and confused about which way to go I can help you find your path. Are struggling with family issues, unsatisfying relationships with others or yourself, not feeling fulfilled at work or looking into new ideas of spirituality and wellness? Beneath that noise inside you, is there a voice saying “it's time for change”. Change can be scary and this fear keeps us stuck existing rather than truly living. If you are ready to pull back the curtain and see what gifts you have to offer the world, let's work together to create the changes you desire and to truly live your happiness!
My name is Tara Stricker, I have 20 years of experience in the Human Services industry, empowering individuals to make changes in their lives. I am no stranger to the complexities and challenges that come along with making sustainable changes. One thing I have noticed through the years is a supportive relationship and a positive, empowered outlook are an essential asset necessary for making change. Working with a wide variety of populations I have helped clients with personal growth. I have worked alongside clients helping them to remove roadblocks that have hindered them from creating positive life, taught skills to become a self-advocate and developed strategies to maintaining the balanced life they desire. I have also taught values, strategies for coping with anger and ways to deal with opposition. I have celebrated their success and regrouped after the failures and through it all I am still always amazed at the strength of the human spirit.
In my personal life I have also faced challenges. When my husband suddenly became ill and passed away, I was at a crossroads. When he passed he was left with one big regret; that he had not risked and followed his dreams. This inspired me to take the path I had always dreamed of and planned on living...one day. Through this loss I learned why wait; today is the best day to start!
I am passionate about people and look forward to supporting you in choosing your path making the changes you desire to create the life you always dreamed of! Today IS your someday!
This is your life. Your story. The journey to your destiny.
I invite you to take a moment and reflect on where you find yourself in this season of life. Are you satisfied? Living your destiny? Unapologetically embracing all of who you are? Or... Do you feel lost? Frustrated? Confused as to who you are and what you stand for? Limited by your career? Stuck in achieving your goals? Paralyzed or overwhelmed with what’s next in your journey?
If these questions resonate with you, I encourage you to give yourself the opportunity to envision a different story, one where you:
Embrace all of who God created you to be
Experience the freedom of being truly connected
Discover your own voice and the power it holds in the world
Generate changes in your life to support your personal and professional goals
Step boldly into your life’s purpose
How does that story sound?
You only have one life to live. Your destiny awaits you. So, are you ready to break through the frustrations in your life and the limitations in your career?
My name is Eva Cruz Pena and I'm a destiny designer for brave Latinas who are ready to reclaim their power, step boldly into their purpose, and voice their truth from a grounded identity in God.
My 15 years of education and training in nursing, theology, military chaplaincy and mental health, along with my life’s experiences (a few of the big ones are: moving to a different country to pursue my career, navigating the intricacies of being a Latina, balancing being a woman, wife, mother, friend, entrepreneur and artist) allow me to understand the dynamics of the human nature; therefore allowing me to coach from a holistic perspective.
My mission to thrive with passion, compassion, humor and style is evident in my approach as a coach:
I am passionate about empowering women to live grounded in their identity, fully connected to all parts of their being and using their voices to step boldly into their destiny enacting positive change in themselves and their environment.
My compassion shows through as I create a safe space that allows clients to look at areas of their lives that they want to change, enhance or awaken.
I believe humor is key to having a joy-filled heart, therefore; I work with my clients in finding ways to stay positive and enjoy the little things in life that bring joy and make souls smile.
My style is unique to my personality: caring, empathic, brave, vivacious, fun, creative, beautiful, grounded, strong, intuitive, passionate, spiritual, and unapologetic. It shows in the coaching relationship as I actively listen for the client’s strengths and reflect them back in order to create the awareness for the client to realize she has all the essential tools to succeed and self-innovate.
So, what are you waiting for? Any of what I’ve mentioned above speaks to you? Schedule your free 30 minute consultation via phone, Skype/FaceTime or in person if you are in Portland, OR.
I am available Tuesdays- Fridays from 10:00- 2:00pm (PST). If those times and days don’t work - contact me and I’ll do my best to accommodate your schedule.
Hey ! I am Virginie a certified professional life coach and the founder of “The EA CornerStone”.
During my career as a Senior Executive Assistant I worked in the fast paced, demanding and often stressful environment either in Finance, luxury hotel industry, trading. For 20 years I managed the time and priorities of successful, high powered Executives in large company.
One day I realized I forgot to prioritize my health and personal life. Being dedicated to others made me forgot my own wellbeing.
This is why I created The EA CornerStone where I provide Life Coaching dedicated to empower assistants tackle the challenges they face in their current role, build their know-how to capitalize on their amazing skills, and have the fulfilling balance between professional and personal life.
Supporting and collaborating with others has been a source of excitement for me ever since my childhood. As a reflective and empathetic being, my friends and colleagues have always felt safe in trusting me and relying on my support.
I am currently leading the Human Resources, Sustainability and Communications portfolio of a Textile Manufacturer ‘giving voice to values’, enhancing employee experience and a culture of impact in everythiing we do in the organization. My Last role was the Head of Ethics & Compliance for a Telco.
Prior to this, I performed many significant roles in HR for a Consumer Goods giant in nearly all HR streams , including two international assignments; one based out of Sri Lanka (9 months) and one virtual with Unilever Asia Office in Singapore office (6 months).
I am qualified as an Engineer, MBA, MCIPD from the Chartered Institute of Personnel Develop- ment, UK, Certified Coach and a Competent Professional of ISO 30414:2018 HR Standard(s). I possess 24 years of professional work experience in the areas of Human Resources, Operations Management, and Compliance & Ethics Management. This exposure has holistically shaped my competencies that continue to give my work a voice.
I remain actively involved in ISO HR standards development work. I am involved in the Enhance- ment of Higher Education Quality in the country and carry a formal position as a member of the Accreditation Award Committee of the Governing body of Business Schools in Pakistan.
We all need Love, Gratitude, and Happiness. It's a challenge to own and share these, as well as what makes us unique. We need to build our Confidence, Connection, and Comfort. I help clients to develop and own these skills.
I work with clients to give them the tools they need to have enjoyable and fulfilling Social, Professional, and Romantic Relationships. We're more capable than we give ourselves credit for. We just need some Guidance, Encouragement, and Support.
That's where I come in. As a Life Coach, I'm trained to be the listener clients' need. Beyond that, I have a B.S. in Communication Studies with a Minor in Health. I focus on relationships and their impact on us and our stress levels.
Together we will master Confidence, Connection, and Comfort so we can be in control of our Love, Gratitude, and Happiness, and make the most of our Social, Professional, and Romantic Relationships.
I have a number of free resources on my site, JustinCassens.com, and I offer a Free Exploratory Session to show how I can help and answer any questions you might have. I look forward to helping you make the life changes you need to put Love, Gratitude, and Happiness in your life.
Take care and be kind.
Barbara has always felt a pull to help people; to facilitate awareness and growth. In 2018,at 65 years of age, she fulfilled a long-held dream by completing her college degree in Counseling. At the same time, she completed her certifications as a Master Enneagram practitioner and Whole Person Life Coach. Barbara believes that every person has a purpose and it is her passion and joy to assist people on their journey of discovery!
I’m driven to align trailblazers with their natural power and grace to go bigger. It thrills me to support people to succeed from where they are, with the amazingness of who they are, having a big ole ripple effect on the world. Not only do I help people to get out of their own way to thrive but really get behind themselves to make their life or business rock. My wide coaching passions encompass working with individuals and groups as a life and solo-entrepreneur coach as well as those touched by the challenge of cancer. I've been a working as a Professional Whole Person Certified Coach (WPCC) for 7 years, originally trained & certified through Coach Training World and deepening my training by becoming a Certified Cancer Journey Coach in 2014 through the Cancer Journey's Panic to Powerful program.
Illness, death, and struggle have been lifelong transformational teachers for me. On top of personal chronic health challenges, a number of dear friends and close family have been impacted by cancer in a very short period of time in my life. Even with my own great tools as a Hospice volunteer and seasoned coach, I was challenged in a whole new way in the face of this bigness. With what seems like overwhelming challenges, by utilizing the gift of skilled support, I’ve experienced powerful personal transformation and witnessed the same in my clients. I’ve learned firsthand what it means to truly decide to be there for oneself. As a result, I want this level of transformation for every single person that reaches out to be coached by me whether they are a cancer survivor asking what now, an entrepreneur, or seeking support at a transition point in life.
Never too far from nature, telemark skiing, and amazing community, I live between two snow-capped peaks in the abundant Columbia River Gorge in Oregon. I work with clients one-on-one and partner with several organizations to offer regional and national group coaching support. Whether driven by passion or necessity, it’s an honor to support trailblazers to thrive and face the big stuff with grace. Life is too precious to not live like you mean it.
I am currently a coach in training. My focus is currently on mindfulness, as I am currently completing certification from the Mindfulness Meditation Teacher Certificate Program led by Jack Kornfield and Tara Brach. I have been a dedicated meditation practitioner for the past 15 years, and am excited to coach people with mindfulness as a foundational element. I also have over a decade of experience in helping people who have been suffering from alcoholism, which gives me much familiarity working with people in major life transitions. I look forward to hearing from you if you feel that my specific approach resonates with you.
Life Coaching with Energy Psychology is a quality, research-based model of coaching that supports you in exploring and changing a wide range of issues. These include life direction clarity, stress reduction, mood regulation, and trauma healing. Clients report benefits in relationships, greater individuation-i.e. perspective through life’s challenges-as well as overall satisfaction.
Life Coaching with Energy Psychology strives for body-mind integration through mindfulness theory and discussion, and via modern Eastern trends.
It may include a chakra analysis of your subtle energy field, and/or astrological computations. Combined with the most current psychotherapeutic and neuroscience findings, the result is self-awareness, leading to more positive and healthy life choices.
For Carl Jung, (the energy of) yoga represented a rich storehouse of inner experience and of the individuation process in particular.
~ Sonu Shamdasani
I am a certified professional coach, with a master’s degree in psychotherapy. I specialize in life guidance, trauma repair and relational issues, and have been in private practice in the field of energy psychology since 1997. I have had extensive training in holistic coaching, as well as subtle anatomy therapy. My early career traces back to arts administration in New York City.
My accreditation includes the Coach Training World in Portland, OR, Southwestern College in Santa Fe, NM, Pratt Institute in NY, and Dawson College in Canada. I study in several Yoga/Tai Chi – Qigong lineages, and volunteer for an international NGO charity organization. You can reach me at: (505) 992-2689 or email@example.com.
Achieving balance in your overall well-being is critical to achieving success in any area of life. I work with clients to assess their lives holistically and determine what areas feel off balance, what areas they want to achieve new goals in, and where they feel stuck. As an 18-year survivor of working in the corporate world, I’m someone who has experienced similar challenges as my clients (long work weeks, no life balance, burnout, sleep deprivation, poor health, obesity), and deliver a safe and comfortable coaching environment created from empathy, understanding, kindness, and compassion. And as someone who’s achieved my own incredible goals in life, I also help inspire, cheerlead, and motivate my clients to reach their own goals, while providing the tools and accountability to ensure they stay on track.
Embodied professional transformation is essential to manage change and move toward what you want with courage, integrity and grace. As a certified Strozzi Leadership Coach, Certified Whole Person Coach (WPCC), academic instructor, and adviser with over 8 years of experience, I can offer you and your team the tools, training, and support you need to build a solid foundation for professional transformation. I can provide you with the skills necessary to trust yourself as the leader of your own life, even during major life transitions. These skills include leadership and career assessment, job search skills, interview preparation, networking strategies and somatic practices. Most importantly, by learning how to maintain the body and mind as one working entity, you will have a greater ability to know yourself more deeply. Contact me today to find out how you can learn to embody your highest potential.
Jason Sapp, MATS, CPC is a former Army sergeant and combat veteran of Operation Iraqi Freedom 2003-2004 and 2006-2007. Jason survived several combat experiences in which his unit was engaged with enemy insurgents. Due to the excessive trauma Jason experienced he was medically discharged in August 2007.
He struggled in dealing with his war trauma and other physical health issues for years until he was introduced to Young Living essential oils in January 2014. By incorporating an all-natural diet and being intentional in using essential oils Jason found freedom from his past traumas. He is a born again believer in Jesus Christ and has found joy in life like never before with his wife and daughters.
Jason’s passion is to coach others, especially veterans, to overcome their past traumas and to empower them to live their lives to their fullest potential. Jason coaches and trains others through workshops, online and in person, with the goal of helping people that are stuck in life that is typically caused by some traumatic experience(s) in their past, which keeps their focus on the past. By attending his workshops a person will be able to let go of their past, have clarity on their identity, develop their own map to their future, and learn the skills to stay on their path to living out their lives to their fullest potential. They will be confident in all areas of their life to move forward to experience happiness, peace and courage to plan for their future, empower them to actually work towards accomplishing their goals and to live a fulfilled life.
Jason coauthored the book The Miracle of Essential Oils, Harnessing the Power of Botanicals to Ease Physical, Emotional and Psychological Trauma with Ryan Watson, M.Ed.
As a Whole Person Life Coach, Lucy works with women who are in the thick of life’s demands. They are coping with transitions such as divorce, parenthood or career change. They’re seeking the balance, personal authenticity and vibrance of a purpose driven life. They’re striving to build deep connection in their personal relationships, to truly see and know themselves and others. She knows that we each have times in our lives when we feel disconnected with what fulfills us, angry at the situations we find ourselves in or perpetually grasping for more satisfying relationships with those we care about.
As a coach, she believes that compassionate listening is the most powerful tool she has, creating space for her client’s knowledge, vision and strength to be reflected back to them so that they may use their own wisdom to move forward. Through coaching, her clients explore new perspectives and possibilities, building self-trust and confidence. They rework their definition of well-being, nourished by self awareness and empowerment, giving light to their wholeness.
Lucy earned her BA at the Friends World Program of Long Island University, an international school dedicated to experiential learning and global citizenship. She received her training as a Whole Person Life Coach through Baraka Institute/Coach Training World. She now lives in Hood River, Oregon, with her husband and two children. She finds balance in life through supportive friendships, family, delicious food, a rekindled love of dance, exploring the world through her children’s eyes, a perpetual love of learning and the meditative powers of gardening
Kourtney Ann is a passionate spiritual coach and energy healer. She specializes in helping soul seekers on the path bust down limiting beliefs and energetic blocks holding them hostage from their most authentic selves. Through a combination of Whole Person Coaching, energy work, and intuitive processes she guides her clients through a unique process to discover and use their energetic signature and energy pattern to reshape their inner and outer worlds to be in true alignment with their most authentic self. Kourtney Ann has received her Whole Person Coaching Certification through Coach Training World and is a Certified Reiki Master and Advanced Thetahealing Practitioner.
Welcome to the pasture, where the grass is greener because we water it. (Unless you live in California and are in the middle of a sever drought. In that case, brown is the new green baby!)
My name is Anna Acuña and I'm the Fulfillment Coach for you—the Ambitious Professional in your 20s/30s seeking work and a life that sets your soul on fire.
I'm passionate about inspiring and supporting you in the pursuit of your passions.
Let me guess, you're bored out of your mind and wish you were doing something more fulfilling with your life. Am I right? Chances are you're good at what you do and make a decent living doing it, but find yourself drained, unfulfilled and uninspired. Do you feel like you're just going through the motions? Do you have all this potential brewing inside you waiting to be tapped (like a delicious craft beer), but either don't know what to do with it or find yourself hesitant to take action? Perhaps you already know your passion and need help figuring out how to pursue it. Or maybe you have no clue what your passion is and want to discover it. If you're anything like me, then you have multiple passions and no idea which one you should pick and commit to.
Sound familiar? I know what it's like to feel lost, confused and paralyzed by options.
I also know how to clear the fog, find clarity, direction and focus around what I want to pursue in my life and take deliberate action.
When I graduated college with a B.S. in Kinesiology and minor in Theatre, I had no idea what I wanted to do with my life in terms of a career. All I really cared about or felt fulfilled doing was lifting the spirits of others and encouraging them to pursue the things they were passionate about. There wasn't exactly a career out there I knew of designed for such an abstract "skill set" though. Besides that, all I knew was I was passionate about many different things and wanted a career that would allow me to do a variety of things. So, despite the very real and looming burden of student loan debt, family expectation, social expectation and the pressure to settle down and find a "real job", I held off in search of a career that set my soul on fire. A career that not only allowed me to connect with and support others in the pursuit of their passions, but also provided the creative fulfillment, sense of purpose and freedom I desired, especially in terms of my time and money.
I've never been one to do things for money. Instead of choosing a job to just pay the bills, I pursued my passions to see which one would be a fulfilling career option. I trusted my instincts, let my passions guide me and tapped into the abundance of potential I possessed. I pursued and enriching collection of work experiences and took advantage of opportunities I never thought possible before.
Some of those opportunities included working in the entertainment industry, teaching and education, becoming a certified Yoga Instructor, learning web design and working for an e-commerce scuba company.
In the pursuit of my passions, I discovered what matters most to me and started crafting an intentional vision of my life. Along the way, I came across Life Coaching and began to contemplate the idea of starting my own business as an entrepreneur. To be completely honest, the idea of starting my own business scared the shit out of me and the thought of turning into a "salesy, bottom-line crazed douchebag" was a huge turn off—you know what I'm talking about. So, I spent another 3 years mulling the idea over while working for other people hoping to find my dream job. Eventually, it became undoubtedly clear that the life I sought was one of my own making and on my own terms.
Pursuing my passions led me directly to the work I had been looking for all along; life as a Wild & Free entrepreneur!
So let me ask you...what are you passionate about? Would you like to pursue it?
Pursuing your passions is the key to creating a life that sets your soul on fire. When you do the things you love, work becomes a fulfilling, energizing and worthwhile use of your time that allows you to create, innovate, make a profound difference in the world, and live your life to the fullest. It boosts your health and all aspects of your being—mind, body, and spirit.
If your instincts tell you to pursue your passions, then trust your gut and tap into your boundless potential. As your coach, I will guide you through the process of discovering and pursuing your passions, so you can create a life that sets your soul on fire.
Follow me and soon you will be Wild & Free!
Do you feel deep in your beautiful soul that your work is
- unfulfilling, and lacking meaning and purpose
- draining your energy and squeezing the life (and soul) out of you, while
- affecting your confidence and positive outlook on life?
And do you find yourself in the wonderfully liberating stage of thinking about your next career move, but are unsure of what to do next and how to move beyond your fear to action?
Do you need a little inspiration and guidance?
Do you want to take that first step toward your soul’s purpose, but need some inspiration and the guidance of someone who’s been where you are and who’s soul is thriving?
As a coach, I guide and support professional women in their 40s and 50s, who are at a crossroads in their career, to find their soul’s path in their work, so they can feel whole, truly be their authentic self and live with renewed confidence, passion and energy.
It may help you to know how I got here. Corporate Vice President, Strategic Consultant, non-profit Director of Operations, small business founder and chocolatier, and now coach. I have made many BIG work transitions in my career looking for my soul’s purpose and I am my own best client.
I know how hard it is to take that first step to leave a job, stride confidently into a new career, or design and create a business of your own. I’ve been there. It can be daunting, scary and even paralyzing, but it doesn’t have to be.
If you’d like a companion and guide on your journey of discovery, design and realization of a soul-fulfilling career, one that has purpose and passion, and is authentic to who you are and who you are becoming, I am that coach.
Does finding your soul’s path sound right and true and beneficial for you?
If it does, then join me on a journey towards your soul’s path, and you will
- Discover your unique gifts, skills and strengths
- Get clear about your soul’s path and feel aligned with it
- Have renewed energy and feel passionate about life again
- Feel a sense of wholeness as you live into your authentic self
- Have the confidence and inner resources to take action
- Receive your own Soulscape –landscape of your soul of how to be, what to do, and what you need to reach your goal and live into your soul's path
Are you struggling to carve out time to spend together?
Is communication difficult?
Are you and your partner on different pages when it comes to finances or children?
Relationships, no matter how strong, have their share of challenges. And that’s not a bad thing. Often times we just need some new tools and techniques to navigate through them.
Inside our workshops and private coaching sessions you’ll find:
New listening and communication skills will help initiate more constructive conversations.
Learning each others values around money and finances will help you discover why you make your financial decisions
We have been married 28 years saying “I do” at 19 and having twin boys at 21. There were times that we worked opposite shifts to support our family, often only seeing each other in passing. Communication was almost non-existent.
We faced major moves, leaving family and friends to take a job. The job wasn't quite as advertised causing Bob serious health issues and putting major strain on our finances.
By this time our relationship was in shambles. A short separation forced us to take a hard look at our marriage. We agreed our relationship was important to us so we tried again.
Things have not been perfect.
Bob worked 2 hours away from home for over a year. It meant Holly was left to parent alone the majority of the time.
Holly lost her job just a few months after being offered a promotion. We ended up losing our home because of it.
We have struggled, fought, and thought it was all over. We pushed through the obstacles and have come out the other side stronger.
We want to help you! Offering you the tools you need and kind of support that let¹s you figure things out for yourself. We believe in the possibility of real & lasting love for anyone who strives for it. Let’s work together to help you create your Miracle Marriage.
After 30 years of outstanding customer service, I have taken my people skills and am now a certified spiritual life coach.
Having walked through a nasty divorce that involved custody battle as well as addiction I have found spiritual principles to live by. Today I have a passion to assist and be a witness to a person's spiritual growth.
As a spiritual life coach I get to witness a client becoming crystal clear on who and which forms of spirituality they connect to. It's a pleasure to observe the client go from stress, fear and pain to positive thinking and awareness all is good inside of them. It's me deepest passion to connect to the human spirt with authenticity and inspiration.
Emily is a mindset coach and writer specializing in the habits of Millennial and Gen Z high achievers in the areas of money, relationships, lifestyle, travel and spirituality. She holds the PCC designation with the International Coach Federation and has been featured in multiple media outlets.
Jeri completed coach certification with Coach Training World specializing in professional coaching and change management. She has worked for over 18 years in rapidly growing and highly-matrixed organizations.
Gary coaches motivated individuals and groups that desire enhanced personal development, relationship enhancement, pursuit of their dream career, or people looking to move beyond addiction recovery and into a full and rewarding life.
Gary embraces a creative, innovative and passionate coaching style, and maintains the belief that life coaching is most effective for managing the personal challenges that stretch us to our limits and for achieving those life goals that require the gentle and objective support of a caring, experienced professional. After all, if the transformations we envisioned making in our own lives were simple, we’d have made them already! Gary’s Transformational Life Coaching offers the tools, perspective and support you need to reach higher than you can on your own and effectively execute these changes in your own life!
Gary has continued his training with The Gottman Institute, Gottman to become one of a small group of people worldwide trained and authorized as a Gottman Seven Principles Program Educator, he leads couples through relationship enhancing exercises for couples already in a long term relationship and for those preparing for the commitment of marriage. He has completed comprehensive training through Domestic Abuse Intervention Programs, DAIP The Duluth Model, Creating a Process of Change for Men Who Batter, the world’s most renowned curriculum for helping men identify and change beliefs that support using violence and abusive behaviors. Gary has also received additional training with Chris Huffine of Allies in Change – Fundamentals of Working with Abusive Men and Advanced Techniques in Working with Abusive Men. Gary also serves as a member on the Yamhill County Domestic Violence Task Force, and is a Batter Intervention Provider (BIP) with Building Healthy Relationships Oregon.
As a Recovery Coach Gary completed training in Hartford Connecticut, with Connecticut Community for Addiction Recovery (CCAR), The Addition Recovery Academy, and is a Trainer of Trainers.
Gary’s coaching style also draws from various areas in his life, including a strong pastoral foundation of 25 years, personal experience in recovery, and transformational work. Born and raised in Iowa and having lived in several major cities throughout the Midwest, Gary’s down-to-earth work ethic has been key to his professional success in numerous areas, including several years developing and guiding leadership, project development, and service-oriented teams for corporations and non-profits which has helped him recognize the value of the individuals well as the importance of relationships as equally vital aspects of helping his clients achieve their goals and applying this knowledge to his coaching. Additionally, Gary’s professional experience involved marketing and interacting with companies both nationally and internationally, promoting, coordinating and supervising events, tradeshows & sales throughout the U.S., as well as several years spent successfully managing a business of his own and servicing accounts in four states.
Gary currently makes his home in Newberg, OR, and when he’s not coaching his clients in pursuit of their dreams enjoys spending time with family, walking Dutton, his dog, camping, traveling, barbecuing, hiking with friends and enjoying the rugged, scenic beauty of Oregon!
I help women who feel frustrated and overwhelmed connect with their purpose and reclaim their vitality and joy. Using a combination of wellness and life coaching along with energy work and yoga I help women repurpose their gifts and skills into a life they love. In addition to individual coaching I also offer group and personal retreats. As a self-care expert I draw on over 35 years of experience.
In addition to working with individuals and teaching classes I've been a presenter at events and conferences. I’ve also been quoted as an expert in national and local media including Natural Health magazine. My articles appear in my own blog, Align & Thrive, as well as in publications including Massage and Bodywork.
Perfectionism has been my greatest teacher, best friend, and worst enemy.
I help my coaching clients move forward by helping them stay in the sweet spot between ambition and self-compassion.
I come to coaching with more than a decade as an international language teacher and administrator and yoga instructor. In these cherished roles, I've helped thousands of people achieve their goals through providing a supportive presence and making plans for small consistent changes to produce sustainable, heart-centered, and dare I say: FUN results!
To help my clients tap into their clarity, I use somatic mindfulness techniques such as placing a hand over your heart and belly, feeling your breath, and listening in to what your gut is saying.
I'll offer meditation at the beginning of our sessions to drop you into the rich space of your inner wisdom. These are optional, but powerful at bringing a sense of calm to our sessions according to my clients.
I'm a big believer in celebrating all progress, big and small and finding joy in the process. So if you want to:
*feel better in your skin
*resolve a personal or professional communication conflict
*start or finish a creative project
*go back to school
*get more clients
*make more time for the people and pursuits you love
Let's connect! Send me a message below or go to my website ( https://www.racheldrummond.com/contact-me/ ) to book a free 30-minute session.
A sincere thank you for your interest.
Breathe and believe!
Virtual Chat Via ZOOM
I have always been someone people have sought out for help . After realizing there must be something to this, I have decided to change my path and become a healer . Now as a Certified Whole Person Coach I have a skill set allowing me to help people with more efficiency and leaving them with a clear vision to solve almost anything . I have a natural ability to work on serious issues with a light heart allowing a focus on a solution rather than dwelling on the cause .
Based in Bothell, WA
Have you lost clarity of who you are after a major life event, a change in your spiritual path or a disappointing medical diagnosis? As a Whole Person Certified Coach, I support fellow seekers on their sacred journey home to their truest self so they can know and live their true radiance. This transformative process allows you to access the tools and inner guidance you need to navigate transitions with more joy, confidence and ease!
I'm based out of Seattle but work with clients everywhere through Zoom video conferencing. Send me a message if you're curious about how coaching might support you on your journey!
How I got here,
...and Why I'm a Life Coach
As a transgender woman, I know the risks of being true to one’s self at the deepest level. I speak from experience when I say that with a bit of courage, the right kind of support, and yes, some risk, successful change always leads to a rich, fulfilling life.
The idea of transition or “coming out” isn’t limited to sexuality or gender. Life eventually forces all of us to choose between becoming real and showing up in our lives, or staying safely—if miserably—hidden.
I spent a large portion of my life hidden behind any facade I could spin to keep my fears and confusion packed up so tight no one could possibly see me. From that space, that seemed so safe, I ran a business, had relationships and periodically showed up at events in my life that I thought made a difference.
Breaking down those walls and unraveling the beliefs that kept me frozen in fear and self loathing was not a cake walk. In retrospect, doing the work to get through the roughs patches wasn’t all that hard and in the end the rewards have been amazing! Things like increased self-awareness, self-confidence, connecting with other people and a willingness to be vulnerable.
Professionally, and prior to becoming a certified Whole Person Life Coach, I was an expert in solving puzzles;
I owned several successful businesses. I’ve been on the cutting edge of designing and manufacturing new equipment for start-up industries. I designed and patented equipment and had the pleasure of watching most of it work well and sell.
Yes, there were times I drove myself crazy trying to get to the bottom of a failed idea, all the while saying to myself “I can do this myself” or “I just can’t afford help.” What I didn’t realize at the time was how my assumptions got in the way of what I could really accomplish. So, I’ve been there. Self doubt, unhelpful beliefs and general stubbornness!
Having let go of past self-imposed restraints (indoctrinated beliefs) I decided to follow my hearts desire and help others to stretch towards believing in themselves, achieving the things they want, and become the best shiny being they can possible be.
So lets make this easy! I offer an awesome support system that takes in all the areas of your life. I’m here to help you gather your courage, align your thoughts and ideas with your goals and actions, then support you in Making it Happen!
Guinevere de Amblia, WPCC
Whole Person Certified Life Coach
I offer a lighthearted, results-driven space to explore, define and decide what action or actions, you may take in order to achieve what you are desiring.
Are you ready to embark on a transformative journey toward personal growth, empowerment, and a life aligned with your passions? I'm your guide for this remarkable adventure. I'm Seth Barker, a unique Certified Whole Person life coach with experiences in Professional Theater, Meditation, and Chocolatiering, fueled by a strong commitment to personal growth enriched by yogic philosophy.
Throughout my journey, I've harnessed the power of coaching to help individuals surmount challenges, realize meaningful goals, and shape lives aligned with their deepest desires. At Seth Barker Coaching, I celebrate you and your individuality in every journey—because your path to personal growth should mirror your uniqueness.
The profound influence of yogic philosophy shapes my holistic coaching approach, focusing on the Whole Person. Together, we'll explore your dreams, challenges, and aspirations. Each coaching session will be customized to your distinct needs, merging a holistic methodology with yogic principles. We'll overcome barriers, define clear goals, enhance self-awareness, and create a purposeful, fulfilling life.
I invite you to initiate your journey with a free consultation. It's a chance to uncover how our collaboration can transform your life. Contact me at firstname.lastname@example.org to book your session and take the first stride towards an enriched, empowered life resonating with your unique essence.
Remember, your ability to embrace individuality and craft a joyful, fulfilling life lies within. Growth and adaptability are innate—let me support you every step of the way. Trust your inner wisdom, and let's embark on this transformative journey together.
Chach is a certified professional coach specializing in helping clients build a life worth living through skills coaching, communication, boundaries, mindfulness, self-care & conflict resolution for misfits, orphans, f*ck-ups & radicals. After 17 years in social service she began her private coaching & mediation practice in 2015. She obtained DBT Facilitator certification in March of 2019. She is committed to facilitating the change process for clients with compassion, humor & accountability.
Do you wish your relationships could be as full of fire as they were when you were younger? Or was your sex life never as smoking as you wanted it to be? When you and your lover have alone time, do you look forward to exciting intimacy or do you dread the routine?
As a psychologist since 1987, I have worked with people exploring sexuality, working through trauma and people in various stages of intimate relationships. I have worked with families and divorcing spouses. As a whole life relationship coach, I have worked with couples and relationship groups to help heal relationships or to help people decide to end them and do so with grace and care. My greatest joy is working with people to create their sizzling hot enduring sexual lives. To me, there is nothing sadder than a life full of regret. I know that everyone can have her ideal sexual relationship. My mission is to show you how to create yours.