Sherrie Frank, Program Director, Wings Seminars (https://www.wings-seminars.com)
Sherrie currently leads the Wings Seminars program as well as serving as its lead seminar facilitator. Since 2008 she has worked with individuals, groups and teams helping them to excel in both their personal and professional lives. She facilitates spiritual travel adventures to Bali each year where she offers individual coaching and opportunities for spiritual development.
She is a certified master practitioner, trainer and coach of neuro-linguistic programming, or NLP, a communication approach, and has more than 9,500 hours of facilitation and training. Sherrie has had a long affiliation with Wings, serving as a facilitator since 2008.
A native Oregonian, Sherrie lives in Corvallis with her husband, Michael Frank. She has three grown children and four beautiful and brilliant grandchildren. She is curious by nature and loves people, travel, learning and being fully engaged in life.
We all need Love, Gratitude, and Happiness. It’s a challenge to own and share these, as well as what makes us unique. We need to build our Confidence, Connection, and Comfort. I help clients to develop and own these skills.
I work with clients to give them the tools they need to have enjoyable and fulfilling Social, Professional, and Romantic Relationships. We’re more capable than we give ourselves credit for. We just need some Guidance, Encouragement, and Support.
That’s where I come in. As a Life Coach, I’m trained to be the listener clients’ need. Beyond that, I have a B.S. in Communication Studies with a Minor in Health. I focus on relationships and their impact on us and our stress levels.
Together we will master Confidence, Connection, and Comfort so we can be in control of our Love, Gratitude, and Happiness, and make the most of our Social, Professional, and Romantic Relationships.
I have a number of free resources on my site, JustinCassens.com, and I offer a Free Exploratory Session to show how I can help and answer any questions you might have. I look forward to helping you make the life changes you need to put Love, Gratitude, and Happiness in your life.
Take care and be kind.
Jim Kelley, founder of ChangeWorks Institute, is a coach, author and researcher specializing in personal development, peak performance, and success coaching. Jim is also creative director, developer and lead explorer at the Portland, Oregon-based ChangeWorks Coaching Lab, a coaching and research office focused on helping people get into and manage the flow of change in their lives. Jim has spent the last 25 years learning and developing what’s now known as the Self-Directed Change Method®.
Participants learn to practice a multi-disciplined approach to making changes and living well. “You’ll discover how to apply proven success-generating strategies that CEO’s, world-class athletes, celebrities, and everyday people around the world use to reach incredible heights of personal achievement — and how to use these tools to dramatically improve results in all areas of your life,” Jim says, “So I’ll show you how Thinking Skills + Motivation Factors = Beliefs and Knowledge that help you know what’s possible and what to do next. Imagine that..!”
Since 2009 Jim has been coaching clients from his offices in Portland, Oregon USA, and asks everyone to work on this one question: If everything were easier and more fun would that be okay?
You can connect with Jim and friends, and check out what’s up in the Coaching Lab, including free training and ideas at https://www.changeworksinstitute.com/resources . And always feel free to tell us how it’s going for you, we’d love to hear your story.
Permission to customize.
Motivation. Energy. Drive.
My coaching session are casual, adaptive and personal. No matter what issue people come into the session with, they tend to leave with a sense of energy and motivation to go through whatever door has just opened up for them. I work with people who are ready and able to engage in developing their own self-awareness and start leveraging it to accomplish their goals.
If you’re looking to take action on your goals, your self-awareness and/or your dreams, I’d love to talk with you.
Feel free to see what others are saying about working with me here: www.gambitcoaching.com/what-people-are-saying
Gambit Coaching & Consulting
Emily is a Money Mastery Coach for women and partnered couples who want to become informed and empowered financially so they can live the life they know they’re meant for. She combines her extensive background in finance leadership development and management consulting with a lifelong love of personal development and spiritual growth to help clients get clear on what they want and how to get it without leaving money on the table. She is results-oriented and her background supports the coaching process to unfold organically, efficiently and effectively. She is passionate about personal finance, effective time management, confidence in communication, self-improvement and stress management techniques, and she brings her unique knowledge, experience, and years of research in these areas to support clients in reaching their highest potential.
She is especially passionate about financial clarity for young people early in their careers, as well as creating dialogue about money in relationships. She works with women individually, as well as partnered couples who want to get on the same page financially.
Specifically, clients can expect to cover any and all of the following topics in working with her through her courses, group programs or in one-on-one coaching partnerships:
– Values identification to facilitate effective use of money
– Goal-setting and clear financial alignment
– Developing and maintaining healthy spending habits
– Defining an approach to saving that makes sense in real life
– Investing basics to help clients create passive income without confusion or judgement
– Boundary-setting and dialogue about money in relationships
– Salary negotiations and owning value in the workplace
– Career transition and business planning for aspiring entrepreneurs
– Financial Independence & Retiring Early (FIRE)
– Strategizing debt repayment and releasing debt anxiety
– Travel on a budget and other financial hacks
After 30 years of outstanding customer service, I have taken my people skills and am now a certified spiritual life coach.
Having walked through a nasty divorce that involved custody battle as well as addiction I have found spiritual principles to live by. Today I have a passion to assist and be a witness to a person’s spiritual growth.
As a spiritual life coach I get to witness a client becoming crystal clear on who and which forms of spirituality they connect to. It’s a pleasure to observe the client go from stress, fear and pain to positive thinking and awareness all is good inside of them. It’s me deepest passion to connect to the human spirt with authenticity and inspiration.
Jeri completed coach certification with Coach Training World specializing in life coaching, mediation, and change management for individual careers and businesses. She has worked for over 12 years in rapidly growing companies, most recently the San Francisco tech start-up and sharing economy pioneer Airbnb.
We all know that the only constant in life is change. But if that’s the case and we’ve been dealing with consistent change all of our lives, why is it that creating change can be so difficult? Why does it paralyze us, prevent us from reaching our goals, drag us to wallow in self-doubt?
Somewhere along the way, perhaps we forgot to be intentional about the change we seek. We wanted that new job but our daily routine got in the way. We let the relationship drag on instead of addressing what we needed and choosing to tend to ourselves. We had a million plans that got away from us somehow.. or perhaps we didn’t have a plan at all. More than likely, what we’ve found over time is that we’re just not as happy as we thought we’d be – we don’t know where to go, and it feels like the solution may not even exist.
We see people online who seem to have it all together and we compare ourselves, partially understanding that it’s a facade but still feeling an emptiness in the pit of our stomachs as we wonder: “why not me?” Or better yet…
“what is MY purpose?”
If you’re feeling stuck, you’re like many of us. More than likely, you have a friend or two you’ve been able to lean on. Maybe they give you advice. But is their advice ringing true to what you want? Does their advice MOTIVATE you to act and be consistent?
Fear no more – life coaching can help. My name is Raychel and I’ve experienced my fair share of living – the ups and downs, the highs and lows. I’ve dug myself off the floor and launched myself into a life I thought was only possible in the movies. In the midst of wiping the tears off my face as a child, I remember telling myself that no one should have to experience hardship alone. Through all of the difficulties that have stood in my way, I’ve dug deep to fight through pain, learning tips and tricks along the way to help me become more resilient, more resourceful, more empowered. I’ve become more authentic. I’ve learned more about myself, embraced my quirks, asked myself the hard questions, and allowed my ego to fall to my ankles as I looked the world in the face as the most “me” I’ve ever been.
But this isn’t just something that I’m capable of. Does it feel far fetched? It’s not. Comfort in the skin we’re in isn’t something we’re born with; we are capable of working to unleash and embrace all of the amazingness we possess. In our life coaching sessions, you will drive the dialogue as I follow your lead, helping you to unlock and uncover hidden areas of yourself that ring truest to your being. Through working together, you’ll learn to understand what it means to live with intention. You’ll leave our sessions with more clarity, a plan of action to help you along your path, and a refreshed understanding of who YOU are and what YOU bring to the table. You’ll be able to recognize your own unique, inherent value, helping you to create the life you’ve always wanted.
Interested in taking control of your life and making positive changes? Contact me directly and set up a free 30-minute consultation.
With love, light & gratitude,
Are you struggling to carve out time to spend together?
Is communication difficult?
Are you and your partner on different pages when it comes to finances or children?
Relationships, no matter how strong, have their share of challenges. And that’s not a bad thing. Often times we just need some new tools and techniques to navigate through them.
Inside our workshops and private coaching sessions you’ll find:
New listening and communication skills will help initiate more constructive conversations.
Learning each others values around money and finances will help you discover why you make your financial decisions
We have been married 28 years saying “I do” at 19 and having twin boys at 21. There were times that we worked opposite shifts to support our family, often only seeing each other in passing. Communication was almost non-existent.
We faced major moves, leaving family and friends to take a job. The job wasn’t quite as advertised causing Bob serious health issues and putting major strain on our finances.
By this time our relationship was in shambles. A short separation forced us to take a hard look at our marriage. We agreed our relationship was important to us so we tried again.
Things have not been perfect.
Bob worked 2 hours away from home for over a year. It meant Holly was left to parent alone the majority of the time.
Holly lost her job just a few months after being offered a promotion. We ended up losing our home because of it.
We have struggled, fought, and thought it was all over. We pushed through the obstacles and have come out the other side stronger.
We want to help you! Offering you the tools you need and kind of support that let¹s you figure things out for yourself. We believe in the possibility of real & lasting love for anyone who strives for it. Let’s work together to help you create your Miracle Marriage.