Do you ever dwell on past mistakes? What if I told you the key to letting go of the past and building self-confidence was to live in the present?

It sounds good, but if you’re like me you’re already overwhelmed. The past defines us, right? Not so fast. Spiritual coach Carrie Ure says that it’s the present that defines us, and she has three easy steps to help us find our true self and build some serious self-confidence.

Drawing from Buddhist teachings, Carrie asks us to reframe our past and reclaim our future. Get started with realistic steps you can put into practice today.

As Carrie says, it’s the present from which we draw our power.

Listen in and learn how to get grounded, find your present power, and build confidence for a better future!



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Let’s hear from you!

When do you feel most confident? Take a closer look inside and share what makes you feel positive and powerful.

Include as many details as you can in your comments, because you never know, your story might be the one that inspires real change