The Avalanche Effect Caused by Distrust

The Avalanche Effect Caused by Distrust

Accepting others for who they are actually begins by accepting two critical aspects of yourself first I was immersed in a dreamlike state. Driving south on I-5 with my new boyfriend, a myriad of joyful, tingling feelings energetically pulsed through me. As we sped...
Never Enough Time: 10 Ways To Get Your Time Back

Never Enough Time: 10 Ways To Get Your Time Back

If there is one resource that is truly limited, it’s the time we have. How you spend it deeply impacts how you feel about yourself, your life and others. For example, when you invest your time in helping those who matter to you, it feels really good. But when all of...
8 Benefits of Coaching: Master Your Life, Career & Relationships

8 Benefits of Coaching: Master Your Life, Career & Relationships

As a holistic coach educator, I enjoy sharing with my students all of the ways in which coaching can help their clients transform their lives. But my favorite outcome is what coaching can do for coaches themselves.  Learning how to coach teaches you new ways to think,...
How to Find the Best Coach Training School

How to Find the Best Coach Training School

Coaching is one of the fastest-growing professions in the world. The ability to help others grow and achieve their goals can make you a valuable member of any organization, and it gives you the opportunity to do meaningful work that also pays well. And, if you want to...
How Holistic Coaching Can Help You Make Your Difference

How Holistic Coaching Can Help You Make Your Difference

Achieve your next “Ah-ha!” moment by cultivating a felt experience of success  ‌ ‌The popularity of mindfulness in the West can be traced to Jon Kabat-Zinn, an American professor who studied the mindfulness practices and beliefs of several Buddhist teachers....
5 Steps to Get Your Employer to Pay for Your Coach Training

5 Steps to Get Your Employer to Pay for Your Coach Training

There are many barriers that prevent people from becoming a successful coach. One of the biggest is getting clients. The other (I feel is equal in value) is that they aren’t professionally trained. This lack of training often results in a one-dimensional approach to...
Overcoming the Shadow of Doubt

Overcoming the Shadow of Doubt

Flipping the basement light switch on, my fiancé and I descended into an array of boxes. We were finally taking our first camping trip of the year, at the END of SUMMER. As we gathered our gear, my fiancé grabbed a half-open box and inquired “ When are you going to go...

How to Become a Board Certified Coach (BCC)

Lots of people claim to be a life or business coach. After reading a few self-help books and watching an online video or two, some actually consider themselves qualified to offer what they perceive as “coaching” advice. Coaching, which used to be confused with...
How I became a life coach and started my own coaching business

How I became a life coach and started my own coaching business

Hi! I’m Sheila Anne, a Whole Person Certified Life Coach and ICF Professional Certified Coach (PCC).  I wrote this article to help you find your own way into coaching.  If you have questions please ask in the comments box! I was first introduced to life coaching...