Did you know that roughly 80% of people diagnosed with an autoimmune disease are women? Eighty percent!
It’s believed that women have the majority of cases because of the additional stress that we take on everyday. Stresses from work and needing to prove ourselves, stresses at home and taking care of the family, stresses in relationships and making sure everyone is happy even if it means your needs are ignored.
This need to please and support others, to be the “nice girl” and to be perfect is conditioned in us since birth, but it’s not serving us and it’s actually making many of us sick.
Having worked in a very demanding ad industry for nearly 19 years, I have personally experienced the strain of added stress on my mind and body: trouble sleeping, back pain, fatigue, eczema, and brain fog to name a few. But I see this with so many women who work across different industries and roles, and I want to change that.
As a career and personal development coach, I work with women to discover and prioritize their needs so they can unleash their full power and progress towards a fulfilling and balanced life. It’s time to end the constant cycle of burnout, to regain your energy, to work towards your goals and purpose and to finally put yourself first.
If you’re interested in working with me and want to learn more, you can reach me at support@ynwcoaching.com
