Living Resilience Coaching
Are you ready to create your next phase of life and would like support?
Would you like confidence and clarity to create positive change in your life?
Are you a wellness practitioner, life coach, or creative who would like support with your own growth?
As a Life Resilience Coach, I work in collaboration with purpose-driven women healing from burnout to reclaim your calm center, inner knowing, and resilient spirit. You are a busy creative entrepreneur and visionary. You may be feeling overwhelmed, anxious, uninspired, or tired. Your inner critic may be working overtime. You need to rest, allowing yourself to relax, opening to new possibilities.
Perhaps you need to reframe dimensions of your heart, mind, or life to create new possibilities in your personal life or business. You'd like to explore your options, deepen and clarify your life vision, and are open to new possibilities. Your creative imagination is activated. You know that your inner work impacts your life, work, and play. You are on a journey of growth.
There are also challenges. Maybe your inner critic is working overtime, your confidence and clarity at a low. Perhaps you feel out of alignment with your soul purpose. You may be experiencing anxiety and overwork. Or physical, emotional, spiritual, or compassion burnout. You wonder "where am I in this picture?" Yet you know that taking time for yourself and focusing on your inner well-being alleviates stress and helps you reconnect with your heart's knowing and clarity.
We work together integrating heart-centered, collaborative dialogue and compassionate inquiry to help you ground in your inner knowing, facilitate your creative process, as you identify practical next steps to express the changes you envision.
I enjoy my life as a creative artist ~ my art includes life coaching, writing, gardening, weaving projects on my rigid heddle loom, and photographing flowers and nature. I also love walking with my golden retriever, Ginger.
I'm happy to offer my services as a Senior Coach.
Follow my calendar link below to meet with me for a free 30-minute Connection Session so we can decide how we'd like to work together. I look forward to meeting with you!
https://calendly.com/suzanne_sky/connectionsession30m
I use The J.O.Y. Process to help my clients who have survived a traumatic loss (Re)Connect & (Re)Invent to (Re)Discover Joy!
(Re)Connect
Have you withdrawn from the people around you? Are you detached from people you were once close to?
Connection &/or Reconnection can lift us up when we’re down, switch us on when we’re off and bring out our true selves.
(Re)Invent
Are you bored with the current version of yourself? Is there a part of you that you’re missing?
The ability to Invent &/or Reinvent ourselves is a gift. It can inspire us to make changes we know we need but may be afraid to pursue.
(Re)Discover Joy
Can you honestly say you have true joy in your life? Is something holding you back?
Discovering &/or Rediscovering joy in your life can make a once-dull existence into an amazing adventure.
Let’s begin our journey – a celebration of wins both big and small. Book a free 30-minute consultation to learn more about how I can help you (Re)Discover your Joy!
In the words of my client, Shannon Hutchins:
“Suzi’s empathetic, insightful, and compassionate nature make her a fantastic coach. Our sessions are full of laughter and introspection. Suzi’s positive attitude and supportive presence provide the perfect setting for some of the more difficult topics to come out. As a coach, she carefully acknowledges and expertly navigates the more personal topics. Our sessions vary in style depending on need, but Suzi adapts with ease and is very receptive to my feedback.
One of my biggest takeaways from my sessions with Suzi is the need to celebrate the small victories. Without her warm encouragement, I would not acknowledge my successes as well. The tools and exercises we use in our sessions make me more confident to face future challenges. My sessions with Suzi inspire me to reconnect with myself and my other relationships. I am forever grateful for having Suzi as a coach!”