Supporting and collaborating with others has been a source of excitement for me ever since my childhood. As a reflective and empathetic being, my friends and colleagues have always felt safe in trusting me and relying on my support.

I am currently leading the Human Resources, Sustainability and Communications portfolio of a Textile Manufacturer ‘giving voice to values’, enhancing employee experience and a culture of impact in everythiing we do in the organization. My Last role was the Head of Ethics & Compliance for a Telco.
Prior to this, I performed many significant roles in HR for a Consumer Goods giant in nearly all HR streams , including two international assignments; one based out of Sri Lanka (9 months) and one virtual with Unilever Asia Office in Singapore office (6 months).

I am qualified as an Engineer, MBA, MCIPD from the Chartered Institute of Personnel Develop- ment, UK, Certified Coach and a Competent Professional of ISO 30414:2018 HR Standard(s). I possess 24 years of professional work experience in the areas of Human Resources, Operations Management, and Compliance & Ethics Management. This exposure has holistically shaped my competencies that continue to give my work a voice.

I remain actively involved in ISO HR standards development work. I am involved in the Enhance- ment of Higher Education Quality in the country and carry a formal position as a member of the Accreditation Award Committee of the Governing body of Business Schools in Pakistan.

We all need Love, Gratitude, and Happiness. It's a challenge to own and share these, as well as what makes us unique. We need to build our Confidence, Connection, and Comfort. I help clients to develop and own these skills.

I work with clients to give them the tools they need to have enjoyable and fulfilling Social, Professional, and Romantic Relationships. We're more capable than we give ourselves credit for. We just need some Guidance, Encouragement, and Support.

That's where I come in. As a Life Coach, I'm trained to be the listener clients' need. Beyond that, I have a B.S. in Communication Studies with a Minor in Health. I focus on relationships and their impact on us and our stress levels.

Together we will master Confidence, Connection, and Comfort so we can be in control of our Love, Gratitude, and Happiness, and make the most of our Social, Professional, and Romantic Relationships.

I have a number of free resources on my site, JustinCassens.com, and I offer a Free Exploratory Session to show how I can help and answer any questions you might have. I look forward to helping you make the life changes you need to put Love, Gratitude, and Happiness in your life.

Until then,
Take care and be kind.

I have always been someone people have sought out for help . After realizing there must be something to this, I have decided to change my path and become a healer . Now as a Certified Whole Person Coach I have a skill set allowing me to help people with more efficiency and leaving them with a clear vision to solve almost anything . I have a natural ability to work on serious issues with a light heart allowing a focus on a solution rather than dwelling on the cause .

Chris is a seasoned Public Speaker and Life Coach with over 30 years of experience.

I’ve lived a blessed life but not without many trials. I have personally experienced divorce, broken and blended families, and the loss of loved ones, both as a child and as an adult. I embrace my life’s trials as they have made me better at serving others, people just like you. Life isn’t always easy. Our life experiences, yours and mine have molded and shaped us into who we are today but they do not define our tomorrow. Together, through Life Coaching, I can journey with you and assist you in achieving your goals, your dreams, and your true potential!

Pathfinders:
I specialize in working with 12-year-old to 26-year-old young ladies or young men searching for direction and purpose in their lives. Together we will set short-term and long-term goals related to education, careers, relationships, and more.

Heroes:
I connect well with Fathers / Husbands who aspire to be heroes to their families. Together we will work on life balance: work, family and… don’t forget about you!

Lovers:
I sincerely enjoy working with couples who seek traditional relationship maintenance/rekindling or goal setting. Together you will restore the passion, love, and hope that first brought you together.

Wanderers:
Not all who wander are lost.
I would love to journey with anyone who feels a connection with me as their potential Life Coach regardless of their identity, gender, race, color, creed, faith, etc. We will journey together without judgment.

My extensive training (over two decades) working with youth and their families coupled with my education makes me an ideal candidate to coach you or your loved one. I would be honored to do so.

Jasmyne’s main focus as a coach is to assist teens who may need additional guidance, support, and mentorship in order to help them build self-confidence, shift stuck energy and negative self-talk, embrace and accept themselves for who they are, and move towards positive change and activities in their lives. Coaching and Mentoring sessions happen via phone or Zoom, so she is able to serve youth wherever they may live. She is a Certified Professional Coach, trained in the Whole Person Coaching method, through ICF accredited Coach Training World. She currently works at Empower Coaching and Training as a Life Coach for youth and adults as well as facilitating soft skills workshops for youth. She brings over 13 years’ experience as an educator and advisor in both High School and College settings where she has taught and advised youth and adults. Previous to her work with Empower, she spent 10 years serving as an Instructor and Advisor for the Adult Basic Skills/GED program at Rogue Community College where she assisted students in moving forward on their educational pathways, moving past barriers, and achieving their goals. Prior to that she worked for 3 years as a Dance Instructor and Dance Team Coach at Florence High School in Arizona. She holds a Master’s Degree in Education and has been trained as a Council facilitator. She has been a volunteer mentor with Rogue Valley Mentoring assisting with circle facilitation at the Middle School level as well as helping to facilitate restorative justice circles for teen girls exiting the VAYA (Victim Assistance Youth Accountability) program. She is the founder of Guided Passages, LLC, which offers Circles, Rites of Passage trips, and Coaching and Mentoring for youth in Southern Oregon. Guided Passages weaves mentorship and coaching with earth-based practices, circle work and ritual in order to support youth through their middle school and high school years and to help them mark transitions along the way.

I work with strong women who feel 'not good enough' and suffer with a low self image. We focus on self-love and trust to awaken your authenticity and passion for life. You'll learn to navigate difficult relationships, communicate beautifully and use your wise and powerful voice. With confidence, you will make change and fall back in love with your self and your life. My background and personal experience includes: military spouses, empty nester's, daughters of narcissistic moms, toxic families and newly single after long term marriages. Thank you!

I have been coaching folks for almost 20 years now. What began as personal training and group exercise gradually evolved into a more holistic approach, adding nutrition guidance, then further expanding my services to include reiki and life coaching. My purpose is to assist each individual’s growth: inside, outside, and the myriad of inter-related connections to those aspects of ourselves. We are complex creatures who must be mindful of both the forest and the trees in our lives to be able to navigate our path.

We are all human; we struggle. Self-esteem, work-life balance, anxiety about things we can and cannot control. Feelings about our purpose or lack thereof.

I hear you.

I am not here to give you the answers, because I don’t have YOUR answers. But I can be the guide to help you find YOUR way - to support you in discovering who you are, and what you are truly capable of, if only you give yourself the opportunity.

Suzanna Lee is an Intuitive Life & Leadership Coach.

I partner with female innovators to lead & live with authenticity, clarity and joyful purpose. AKA I help you bounce out of bed in the morning like the energizer bunny!

Are you feeling frustrated because it seems like no one is really listening? Do you feel like you're living every day on repeat, lost your joy, and don't know how or even if you can make a change? Take heart, there is a way to feel heard, to get unstuck, and I can show you! My name is Jill Dore, and I am a certified life coach, leadership professional, and a mother of three successful adults. I have first-hand knowledge of what it feels like to not be heard, to feel stuck and unsure, to not trust myself, and to be paralyzed by feeling I am not enough. But I found my way through these and many other challenges successfully, and I can help you do it too.
While I can work with a wide range of clients, I choose to specialize in working with women in midlife. And though my clients come to me from all walks of life, they all have a shared common narrative of feeling unheard and undervalued, despite having very unique stories to tell. They come seeking help in understanding and embracing the profound challenges women face at this stage of their lives. My clients show up wanting and needing to find and speak their truth and learn how to move through the liminal spaces they feel so stuck in more purposefully, seeking success and fulfillment in their personal and professional lives.
With a background in Sociology, Counseling, and a certification in Life Coaching, I have a strong academic base from which to draw. I also bring a wealth of personal and practical experience, including learning to thrive and overcome emotional and financial hardship after a difficult divorce, making new adult friendships after moving alone to a new city, navigating significant career changes (including losing a job), becoming an empty nester, and maneuvering the changes resulting from menopause (no one told us about those!). If any of that resonates with you, let’s talk!
I have devoted the last three decades of my life to supporting women in taking their lives to the next level. With experience in corporate leadership, non-profits, educational programs, and building communities of women learning to share their stories and thrive. I believe deeply in the incredible potential that resides in each person, and it's my passion to guide you in uncovering yours. My approach is empathetic and focused on creating a safe and supportive space for you to share your story and find your authentic voice. I am committed to guiding you on a transformative journey of self-discovery, empowering you to unlock your full potential, overcome obstacles, and confidently navigate life's transitions. Together, we'll build the momentum to maximize your one precious life.
Are you ready to get unstuck and start building the momentum to create a life you love? I offer personalized one-on-one and group coaching, as well as specialized workshop services, focusing on partnering with women in midlife who feel stuck, unheard and unsupported personally or professionally. Together we shine new light in forgotten spaces, rediscovering your strengths and core values, and learning their role in helping you overcome inertia so you can build momentum and thrive. I invite you to open the door and fully embrace your truest authentic self, and step into the life you want to live.
Let's get the conversation started!

Lelañea's approach is based on the Whole Person Coaching® methodology, which scientifically recognizes the interconnectedness of all aspects of our being and facilitates inner balance and alignment. She uses a range of tools and techniques, such as evidence-based coaching techniques, cognitive behavioral therapy & neurological restructuring via meditation, mindfulness, somatic work, polyvagal, kinetic, and breathwork, to support her clients in self-regulation and mindset alteration; unraveling limiting beliefs, old patterns, and emotional blocks that are holding them back from living a fulfilling and authentic life. She also incorporates the Hermetic Principles and its 12 Laws, the Gene Keys, a system of self-discovery of transformation, developed by international teacher and spiritualist, Richard Rudd as well as furthering her expertise in meditation through a Tantric Meditation teacher certification with the esteemed Tracee Stanley-Newell, author and founder of the Empowered Life Circle. Her mission is to serve as a compassionate guide and mirror, reflecting her clients' inner brilliance and potential, and empowering them to create transformative shifts in their lives. Lelañea credits her near-death experience, her spiritual awakening, and her reality-shifting experience of oneness as pivotal moments in her transformation. She states, "My journey as a Mindset and Spiritual Coach began from a deep desire for personal growth, a profound belief in the transformative power of self-awareness, and a universal bitch-slap by a cosmic Betty Davis."

​Her role as an Integrative Consciousness Coach is not to provide answers but to serve as a compassionate guide and mirror, reflecting your inner brilliance and potential because you came into this life with everything you need to fulfill your purpose; you just can't remember. In this journey, she offers a range of services tailored to meet each client's unique needs, incorporating meditation, mindfulness practices, somatic work, polyvagal theory, kinetic techniques, and breathwork to facilitate inner balance and alignment, all while being trauma-informed.

​With a deep reverence for the interconnectedness of all living beings, she encourages her clients to extend their newfound awareness beyond themselves and foster meaningful connections with others and the world around them. "I emphasize the importance of cultivating compassion, empathy, curiosity, and conscious relationships as essential components of a fulfilling life."

She supports:
- Pre-teens and teens in learning compassion and empathy through curiosity ultimately empowering them to build healthy connections and practice self-awareness.
- Parents who want to raise consciously evolved children.
- Those experiencing a spiritual awakening or existential crisis and having a strong need and/or calling to explore their inner Self and discover/align with their authentic selves.
- Those who are either beginner, intermediate, or advanced meditators in need of refinement, deep spiritual inquiry, and ego dissolution.
- Those feeling stuck, lacking interest, not knowing passion & and purpose, or even knowing the self. Often associated with feelings of confusion, loss, and states of depression.
- Those feeling loneliness, and dislike for the self. This shows up as resentment, self-blame, and/or shame.
- Those wanting to break abusive and toxic patterns in romantic relationships and/or to break patterns of those they attract.
- Those leaving or processing a relationship with someone exhibiting narcissism and/or sociopathic behavior.
- Those taking on feelings of victimhood, despair, self-criticism, fear, and self-doubt.
- Those wishing to integrate information obtained from plant medicine to embody the lessons/messages.
- Those 'transitioning out' from illness or old age or who are losing someone close to a transition.
- Feeling uninspired in a job/career that no longer serves them.
- Those leading a busy, stressful lifestyle and would like to re-prioritize their time, energy, and attention.

As a certified Trauma Informed Whole Life Coach, I am passionate about guiding individuals toward healing, growth, and transformation. My approach is rooted in compassion, empathy, and empowerment and my ongoing professional development ensures that I stay at the forefront of coaching practices.

As a Certified Whole life Coach with specialized training in Trauma-Informed Coaching, I hold several valuable certifications:
* CPC - Certified Professional Coach
* WPCC - Whole Person Certified Coach
* TIC - Trauma-Informed Certified Coach, Level 1
* CGC - Certified Genesis Coach

Each of these different certifications provide me with a unique experience to support individuals who find themselves stuck one way or another. Together, we will unravel patterns that no longer serve you, fostering positive change, while prioritizing safety, trust, understanding, and empowerment, meeting clients where they are and providing a supportive space for exploration and healing. My gentle coaching presence and non-judgmental attitude create an environment where clients feel heard and valued. I believe in the resilience of the human spirit and the capacity for transformation. Previous clients have praised my ability to help them navigate trauma, build resilience, and achieve their goals.

Here are a few of their Testimonials:
“Cathi is competent, caring, and an active listener creating a safe place, that's non-judgmental and always compassionate for me. I can be open and vulnerable with Cathi which has helped me to use my values and strengths to empower me. Thank you, from Frances, Somis, CA.”

"Cathi has a gift of asking questions that help me to dig deeper, identify root causes and discover action plans for me that address issues in a healthier way. I'm very pleased with my growth and I'm continuing to gain awareness with Cathi's support, Thank you from, Charlene, Hanford, CA"

"Cathi is a very insightful and encouraging life coach. She listens empathetically to my concerns/needs and supports me to statically develops a plan for my personal growth. We've built a strong bond in our time together, cultivating trust and honesty to achieve my goals. Thank you, Kayla, Ventura, CA"

As a trauma survivor myself, I bring personal understanding and empathy to my coaching. My lived experience allows me to connect deeply with clients who have faced similar challenges. This authenticity fosters trust and openness in my coaching relationships. Additionally, my certification and education demonstrate my commitment to professional growth and competence. If you're ready to embark on a transformative journey, reach out to me—I am here to support you.

Hello, fellow traveler! My primary coaching niche is helping folks who consider themselves "bad" with money. I've successfully coached people to get out of debt, repair their credit, and break the cycle of paycheck-to-paycheck living. I teach zero-based budgeting as my primary tool to making a flexible plan to achieve your financial goals. Achieving financial peace-of-mind positively impacts all areas of one's life, and I'm passionate about helping people get there.

I also consider myself a master of career change and reinventing yourself. I've done it four different times over the course of my life from actor/singer to personal banker to nurse leader to coach. Fear of career change doesn't have to stop you from moving forward. With me as your trusty guide, we'll get you there leave those fears and limiting beliefs behind..

My other specialties are working with members of the LGBTQIA2+ community, leaders, and those looking to improve self-care practices as part of their recovery from codependency. I look forward to hearing from you and appreciate the opportunity to see how I can best serve you!

Dr Julia “Chinyere” Oparah is an experienced leader with 30+ years of administrative experience in higher education and the nonprofit sector, including the roles of executive director, dean, provost and vice president for academic affairs. Chinyere’s coaching practice helps leaders identify and overcome internal and external barriers so that they can unleash their innate wisdom and power, and lead from a place of authenticity, purpose and joy. Chinyere is a Certified Executive Coach, Career Coach and member of the International Coaching Federation and Center for Executive Coaching. She is also a certified Trauma Informed Coach, and holds a certification in Hogan Leadership Assessments. Her trauma-informed approach offers tools to manage the impact of historic and contemporary traumas that may be activated by workplace microaggressions and toxic work cultures.

After witnessing first-hand the intense pressures on equity-oriented leaders, Chinyere founded the Center for Liberated Leadership to connect and resource leaders as they navigate challenging politics, complex organizational cultures and relentless workloads. A National Equity Project fellow, Chinyere is trained in liberatory design principles and is committed to cultivating equitable and engaged workplace and campus communities. Chinyere brings extensive experience of leading diversity hiring and retention initiatives, managing change in volatile contexts, building high-performance, high-trust teams, creating engaged and equitable workplace and campus climates, developing actionable strategic plans, and leading during organizational restructuring, mergers and acquisitions. She has worked in both public and private institutions of higher education in the U.S and Canada.

Chinyere began her career in the nonprofit sector, where she served as director of a national development agency. Her internationally recognized scholarship reflects a lifelong commitment to antiracism and social justice. She has held tenured faculty positions for 25 years. She holds a doctorate in Sociology with a focus on minority women’s civic engagement (Warwick), a master’s degree in Race and Ethnic Studies (Warwick) and a certificate in Management and Leadership in Education (Harvard). On a personal note, Chinyere practices yoga and mindfulness, loves to hike the Sonoma ocean bluff trail and lives her life to a gospel music soundtrack.

By all accounts, I shouldn't be where I am today. After years of coping with the debilitating effects of
trauma, I found healing through exercise. Fitness became my outlet, allowing me to transform negative
energy into something positive. I fell in love with the feeling after a tough workout session! Fitness and
ongoing mental health therapy opened doors to opportunities I had only dreamed of, like finishing
college.

As a teenage widow with two young children, my life was filled with broken dreams and uncertainty.
My focus was entirely on my kids and trying not to lose my mind. Despite these challenges, I earned
three Associate degrees in Behavioral Sciences and a Bachelor's in Psychology. While working in the
non-profit sector after graduation, I started teaching fitness classes to help offset my gym membership
costs. That's when I discovered my true passion for leading others to better health. What started as one
fitness class quickly grew, and eventually, I left my non-profit job to start my own business.

Certifyable was born in a cycling room, where a class participant jokingly called me "certifiable" after
an intense session. The name stuck, and I embraced it, adding a twist to the spelling to reflect my
unconventional style. During the pandemic, I chose to further my education, earning a Master's in
Health Promotion and becoming a board-certified health coach (NBC-HWC) through the National Board
for Health and Wellness Coaches. I'm one of 104 certified coaches in Utah and one of the few coaches of
color.

As a trauma-informed health and fitness coach, my mission is to help those who feel lost or alienated
find a better version of themselves. My services are comprehensive, accessible, and grounded in the
belief that healing comes through both mind and body.