If you want a change, I’m here to help you take steps in your desired direction…beginning with your very first session.
Maybe you’ve been so wrapped up in your responsibilities that you’ve put YOUR needs and desires on the backburner.
Or maybe you’ve been so overwhelmed by life that you can’t even BEGIN to think about yourself.
Maybe you feel so disconnected from yourself that you no longer know who you are or what you want out of life.
Or maybe you just want a better life and need some guidance on how to get it!
If any of this sounds like you, I want you to know that I have been there, I get it, and I GOT you.
And if you team up with me, I’ll be your guide to help you get back to you. Or maybe even FIND you.
As we clarify your goals, we will make sure you are also clear on who you are, who you want to be, and how you want to FEEL. That way, you set goals that will really impact how you are experiencing life.
In the pursuit of your goals, it ALL matters. Every part of your life intertwines and influences your overall happiness, health, and mental well-being. That is why we will take as much as you will allow into consideration in creating your holistic game plan.
As your life coach:
* I will assist you in nailing down the specific actions you will take. We will brainstorm together, but I am not here to tell you what to do. YOU are the one who gets to decide what actions you want to sign up for.
* I will be sure you proactively strategize how to overcome obstacles you may be facing and give thought to what may pop up.
* I will serve as your accountability partner and help you to stay on track.
* I will encourage you to not give up and get down on yourself when things don’t go as planned. We will pull out what you can learn from these times to make you stronger as you move forward.
* I will cheer you on for both your accomplishments AND for your efforts.
Sooooo....If you’re feeling what you’ve read here, please email me at toyahbrookscoaching@gmail.com so we can set up your free consult!
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As a disclaimer: I stay in my lane. I am not a therapist, psychologist, financial planner, nutritionist, or anything in that nature. If I believe another professional would better suit your needs, I will advise you of this so you don’t spend your oh so precious time with me and can seek the best partner to help you be who you want to be and get where you want to go.
You're an empath and highly sensitive woman, drawn in a lot of different directions. Years of saying yes has you feeling overwhelmed, emotional, hypersensitive, and exhausted.
Most days you wonder how you'll balance it all, put yourself first, and feel confident and trusting in your decisions.
Your nervous system is FRIED. Anxiety much?
Typing to you from my Macbook Pro, know that I see you. I get the struggles: absorbing people's energy, having to help everyone, wanting better boundaries yet not knowing how. #beenthere
I'm a life coach for successful empaths and highly sensitive women who want better boundaries but don't know how. I help them set healthy boundaries so they have time for themselves, without neglecting their families and friends.
As a world record-holding powerlifter, I've learned how to show up with curiosity, courage, and compassion. I've learned discipline, teamwork, and community building.
These are the same qualities I'll bring as your life coach, committed to you as you learn how to set healthy boundaries in your life.
Together we'll transform:
Overwhelm into Focus
Self-doubt into Confidence
Over-thinking into Clarity
Self-neglect into Self-care
Excuses into Intention and Integrity
I'd love to hear from you. Send me an email at info@zorahgail.com to learn more about how I can help you set healthy boundaries.
Hello, I’m Alex, and I work with high-achieving women to help them prioritize their well-being and build the courage and confidence to live authentically. I work with each client to help them gain clarity and focus, to effectively manage their time and schedule, set healthy boundaries, and take control of their lives.
In today's world, the many responsibilities, demands, and expectations women carry lead us to feel overwhelmed, debilitating stress levels, and often burnout. I know how this feels - I've been there too.
For over 10 years, I spent my time in education: teaching, working towards diversifying higher education, and doing research on how sexual violence affects marginalized communities and the resistance movements led by these groups. Although I was engaging in meaningful and important work, I dedicated my life to achieving and putting other people before me. I put my health and well-being last. This led me to change careers and go into coaching to help women find balance and thrive.
I help clients in several different areas of their lives, including:
• Building confidence
• Creating boundaries
• Self-compassion
• Life changes/transitions
• Work/life balance
• Overcoming burnout
Fun facts about me: When not coaching or learning new things, I love spending time with my family, binge-watching comedy shows, and baking anything with chocolate.
Please check out my website to schedule a free consultation and learn more about how I can help you create a life you love and deserve.
As a solopreneur, you wear all the hats and touch all parts of your business causing you to have thoughts like:
"I don't know what to do or what I'm doing."
"Who's going to listen to/buy from me?"
"I don't have enough experience."
"I can't get them results."
"I'm not X enough."
"I hate selling."
This causes you to experience deep feelings of overwhelm, confusion, frustration, doubt, and anxiousness perpetuating a vicious and unproductive cycle of reaction and inaction!
When you are just starting out, it's natural to look around and see what others are doing to build their business and think that's what is required of you, too.
So, you pick your niche, work on your website, print out business cards, and create clever acronyms for your program.
These elements DO have their place in your business. But, when you're new to entrepreneurship, your goal is really to start working with others as quickly as possible.
And, you can do that WITHOUT a niche, website, business cards, or a fully developed program.
The truth is, when it comes to knowing what to do for your business, you only need to focus on a few things to achieve your business goals: the problem you solve, what you offer to solve that problem, and serving people with that problem.
It really is that simple...
Except your brain will argue that it isn't and offer you things like the thoughts listed above to keep you searching for "that one thing" outside of YOU to feel better about building your business.
YOU already are and have everything you need right now to get results for you and your clients.
This is why having a business coach is an important asset to your arsenal. They see the blind spots and ask important questions that help you move past anything your mind uses to distract you from doing what needs to be done.
At The Bold CEO, the TBC 1:1 Coaching program is designed to simplify and sharpen your focus on the only things you need to achieve your business goals. Then, each week, you'll have your very own business ally ready to coach you through all the things that show up and prevent you from doing what you know you need to be doing.
Friend, you are ALREADY in power. Coaching helps you see it and deepen your skill to anchor into it so you can impact others at the highest level.
The TBC 1:1 Coaching program is exactly what you've been looking for. Schedule your free consult at: www.theboldceo.co/insight
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Lynne Tugangui is a Business Coach and the Creator and Founder of The Bold CEO, LLC, a WOC-owned business helping solopreneurs achieve their business goals. She holds credentials as a Certified Personal Coach (CPC) and Whole Person Certified Coach (WPCC).
Lynne is also Co-Host and Editor of the Golden Crane Nominated Filipino Momcast Podcast, Business Development for Rising Filipinas, Speaker and Workshop Facilitator.
Lynne is a 1st Generation American born of Filipino descent, Bay Area native, married for 17 years, boy mom of three, high school youth leader, and woman of faith navigating life with anxiety and depression.
About Me:
With over 15 years of experience in corporate America, including stops along the way at Capital One, IBM, J.P. Morgan Chase, and Transunion, my path to coaching was neither linear nor foreseen but inevitable upon reflection. Formally, I began coaching in 2020, when I started New York University's (NYU) graduate program in Executive Coaching and Organizational Consulting (completed Sept. 2021). Initially, I hesitated to switch away from Consulting. However, I realized that offering both were viable and aligned with how I wanted to show up for my clients (high-achieving Black Women seeking spaciousness to pivot and soar). So, since 2020, I have been coaching a small group of clients and enrolled in a coach training program to further acquire practical experiences and credentialing.
About I, Matter! Coaching & Consulting:
I help high-achieving women leaders and entrepreneurs achieve clarity amid chaos, discover their authentic selves, and live a more empowered life.
My mission is to provide compassionate coaching to help you live from your heart. I love supporting people--friends, family, colleagues, neighbors, strangers. That's why I became a social worker nearly 20 years ago. And that's why I decided to become a life coach. I love serving as a sounding board, co-creator, collaborator, partner, and ally. I invite you to reach out if you are seeking a change, want some time to reflect, a safe space to voice your dreams and your fears. We can work together to nurture practices, strategies, and a growth mindset to support your change process with intention and integrity.
Available Online
Hi, I'm Reggie Ramlochan I help Industry Leaders & Professionals confidently & authentically connect with their personal identity so they can lead a life of meaning and purpose beyond the corporate walls. In simple terms it means I help you focus on defining and refining who YOU are. I have committed my coaching to authentically empowering individuals to pursue a life that gives them purpose, joy, and fulfillment.
The problem that some industry leaders and professionals experience, is that the lines become blurred when their identity is wrapped externally in the organization, rather than internally connected to their divine essence. This is an incredibly easy trap to fall into because it is routine, and it is incremental in nature to the outcome and consequences.
Believe me when I say I know this all too well, as I personally have experienced this misalignment with the soul’s intent and I can surely tell you it almost always leads to a feeling of inadequacy, lack of fulfillment and general feelings of depression.
Having experienced many of the same challenges my current clients are experiencing, I firmly believe the reason I connect so deeply with them is because of my ability to intuitively ask the powerful questions that provides the key to unlocking the doors that would liberate their authentic self.
My skillset when applied is to solely benefit my clients which in turn provides the confidence for them to break through the many dogmas of society’s illusions that have kept them away from living their best lives both personally and professionally.
Prior to Coaching, I spent my entire fifteen plus (15+) years career in the Ammonia and Oil and Gas Industries where I held various roles that allowed me to become adaptable, open, and creative.
If you have the inkling that there must be more to life than what you are currently experiencing and doing, then we should explore that a little more.
Are you ready to say yes to a life of happiness and purpose?
Lyncy has over ten years of experience in education, non-profit, and public service working with educators, non-profit professionals, and public service employees on DEIB-related issues. She has experience in motivational interviewing, anti-oppression and intercultural coaching, and supports leaders in honing their practice and approach when it comes to intercultural intelligence, inclusion and belonging.
I'm honored to have witnessed the tender, courageous journeys of many as a certified career and life coach and a former people manager at renowned companies. I'm passionate about helping life-long learners identify and pursue a career aligned with their purpose, needs, and strengths.
I define career as something one spends the majority of their time and energy on, and it doesn’t have to be one thing. Career is an important, integral part of life; it should be aligned with who you truly are and support the life you value. Together, we’ll find possibilities and pathways towards a career and life that’s authentic, dynamic, and uniquely meaningful to you.
I hold two Masters degrees - one in Design and the other in Finance. For the past decade, I had the privilege to lead and coach interdisciplinary teams at various companies around the globe, working on innovative initiatives with emerging technologies. In 2023, I left my outwardly shiny career managing a research team on Virtual Reality products at Meta (formerly Facebook) and dedicated myself to unleashing the potential of others’ through coaching. I invite you to check out my coaching website linked above - https://www.creativepotentialcoaching.com and my credentials via my LinkedIn profile - https://www.linkedin.com/in/ashleyruili. Please feel free to schedule a call via my coaching website or directly reach out to me. I look forward to getting to know you.
Are you somebody feeling behind in your life or profession, experiencing big change, feeling overwhelmed, having difficulties putting yourself out there, with not enough time/energy to take action, or just not knowing what step to take next?
I SEE YOU.
My name is David and my mission is to use the power of coaching to reach as many people as possible to create a more joyous and connected world where people feel heard, seen, valued, and confident to live their life to their fullest potential.
I work with all kinds of individuals and situations with a specialization on the following two types of clients.
I help people who feel stuck or are undergoing life transitions create a life that is passion-driven, purposeful, and fulfilling as hell.
(career changes, what to do in retirement, relocating/moving to a new place, leaving school, leaving relationships, getting into relationships, mid-life pivots, etc...)
I also help those feeling lonely, isolated, or disconnected from others step into their next level selves and establish meaningful, long lasting connections that make you feel like you matter and belong.
Life can be a rough wild ride. It’s tough when you walk it alone. So let’s walk it together and get you where you wanna be because I guarantee that you are already more than capable.
Feel free to visit my site, linked above, to get more information on who I am and what coaching with me can look like. If coaching together seems like a good fit then please feel free to schedule a consultation through my site or reach out to me through CTW.
Dr Julia “Chinyere” Oparah is an experienced leader with 30+ years of administrative experience in higher education and the nonprofit sector, including the roles of executive director, dean, provost and vice president for academic affairs. Chinyere’s coaching practice helps leaders identify and overcome internal and external barriers so that they can unleash their innate wisdom and power, and lead from a place of authenticity, purpose and joy. Chinyere is a Certified Executive Coach, Career Coach and member of the International Coaching Federation and Center for Executive Coaching. She is also a certified Trauma Informed Coach, and holds a certification in Hogan Leadership Assessments. Her trauma-informed approach offers tools to manage the impact of historic and contemporary traumas that may be activated by workplace microaggressions and toxic work cultures.
After witnessing first-hand the intense pressures on equity-oriented leaders, Chinyere founded the Center for Liberated Leadership to connect and resource leaders as they navigate challenging politics, complex organizational cultures and relentless workloads. A National Equity Project fellow, Chinyere is trained in liberatory design principles and is committed to cultivating equitable and engaged workplace and campus communities. Chinyere brings extensive experience of leading diversity hiring and retention initiatives, managing change in volatile contexts, building high-performance, high-trust teams, creating engaged and equitable workplace and campus climates, developing actionable strategic plans, and leading during organizational restructuring, mergers and acquisitions. She has worked in both public and private institutions of higher education in the U.S and Canada.
Chinyere began her career in the nonprofit sector, where she served as director of a national development agency. Her internationally recognized scholarship reflects a lifelong commitment to antiracism and social justice. She has held tenured faculty positions for 25 years. She holds a doctorate in Sociology with a focus on minority women’s civic engagement (Warwick), a master’s degree in Race and Ethnic Studies (Warwick) and a certificate in Management and Leadership in Education (Harvard). On a personal note, Chinyere practices yoga and mindfulness, loves to hike the Sonoma ocean bluff trail and lives her life to a gospel music soundtrack.