Relationship Coaching

Our hearts are filled with gratitude for the joy and warmth Molly shared with us all. Her immense love and open-heartedness were unparalleled. It is with heavy hearts we share that Molly passed away in February 2024. In tribute to her incredible spirit, we've decided to maintain her profile as a memorial. She is deeply missed by many.

My background in hypnotherapy training since 2013,Non-violent communication for 11 years and meditation as well as whole person coaching are just a few of the tools that help guide others in their personal journey. I enjoy working with people of all ages who have experienced loss of any kind and are looking to pick up the pieces to begin anew.

To know more about me personally check out my yo tube video Love go viral.https://youtu.be/YB3s09359p8

After years of personal and professional experience, I founded Sister Siren Coaching to help individuals feel empowered and capable to turn their dreams into reality. Having gone through these struggles myself, my practice has become specialized in helping individuals navigate dating and relationships, spiritual growth, and shifts in purpose. Whether you’re here out of curiosity, or you’re desperately seeking answers, I’m honored to have you and I hope I can help. Please check out my website for more details.

Patty has worked in the nutrition field for over 25 years, specializing in work with disordered eating. She works from a non-diet perspective and helps clients move to a more natural and positive relationship with food. She loves to help clients develop strong life skills and boundaries that will promote strong relationships and an ability to find what feeds their souls in life. Patty is also a mixed media artist and does workshops and retreats combining art and wholehearted living skills.

How much do you know about the power of your “Second Self”? I found mine the hard way. However, after going through the steps and officially becoming a Professional Certified Coach (PCC) by the International Coaching Federation (ICF), I can support you to carve yours out smoothly.

Your story might be different, but the end outcome can surprisingly be similar...

My father was a superhuman, a high-achiever and an overly successful manager running large corporates, multi-disciplinary teams and mega-scale industrial projects all through my childhood and young adult life. Surprise, surprise, as an enthusiastic teenager with a lot of external drive and supporting evidence, I became interested in engineering and management!

Passion, progress and satisfaction are what we constantly seek for in our personal and professional lives. We tend to get inspired by what is defined as success, look around for it and try to follow footsteps of successful people with the intention of making it ours. Every single human being is born unique, with potential to offer something special to the world. So, no wonder if copy/pasting other people’s paths hasn’t resulted in profound satisfaction. We seriously need to believe in our uniqueness and look inward to find our specialty, then embody and manifest it in the world while we still have time.

I completed a Bachelor in Civil Engineering and a Master and a Ph.D in Structural Engineering. I worked for a combination of eight years in the industry. Alongside my professional career, I was also involved in research and academia. All in all, happy workplaces, happy clients, lots of rewards, and ample positive feedback from the environment.

What I hadn’t realised was, all these were external indicators known to the world as signs of success. I have to confess, they were too tangible and tasty to be neglected and it was just easier not (wanting!) to hear my inner voice. The voice which had already started warning me to my path, grew stronger with time and “ignoring” became a painful choice by day. Nevertheless, I kept choosing to ignore the signs until it was too late… Since I hadn’t paid my “self” the attention it deserved, it crushed me to a bedrock of depression/anxiety and I came to a full stop!

Long story short, I had to go through the path of self rediscovery, revaluation and realisation of a new “me”. It took a long time to untangle the tightly knitted web that life had beautifully strangled me in over the years. It was hard, painful and came at a huge expense of my time, energy and money. Maybe all I needed was support of someone who deeply listened, truly cared and wisely helped, so I could travel the right path, my path, one step at a time.

Well, things are very different now… I have my passion at heart, my purpose in mind and my new self by side. I have named this process the “Graceful Destruction”, and my new self the “Second Self”. I have gone through a long, arduous and organic process alone to make this happen and start living life. But you don’t have to do it the hard way, you shouldn’t have to spend such long time and certainly you don’t have to travel the path alone.

As a Professional Certified Coach (PCC) who has walked the walk, I am here to support you find your uniqueness and live your ambition so you can live the life you truly deserve from inside out.

If you resonate with these and want to know more about “Second Self Coaching” and how it works, go to my website and book a free 30-minute consultation session to see if this special coaching is for you.

I'm a Certified Coach specialising in relationships - working with people who are trying to decide whether to stay or leave their partners.
I know it's an isolating and difficult place to be in, and it isn't something you need to work out alone. I've been there and have helped many other people in doubt and worry about their relationships come through the other side.

My background is in Psychology, teaching and People Development & I use this combination of skills along with my Whole Person Certified Coach and ICF Associate Certified Coach credential to support you.

Find out more about me and what working together looks like at www.courageouslyyou.co.uk
I also write articles, and have a podcast where I have conversations about what 'normal' is in relationships - Is It Normal? A Courageously You Podcast on Spotify, Google Podcasts etc

As your Whole Person Coach, I will help you find your own authenticity so you can live a life you thought was only possible in your dreams. This is not therapy – we won’t focus on the past or diagnose you based on an existing set of conditions. This is not consulting – I don’t provide advice or “do the work” for you. What I will do is create a confidential, judgment-free space for you to express who you are as you learn to feel at home in your own skin. We will go through some exercises together to help us both identify and understand the areas you’d like to work on together. I will remain curious with you, asking dozens of thoughtful questions, hearing you fully and completely as you unravel your own brilliance.

I will help you define your dream life and, most importantly, I will help you get there.

With love, light and gratitude,
Raychel

ANSWER THIS QUESTION: WHAT BRINGS YOU JOY?

I’m Robin and I help depleted givers discover joy. You’ll hear my story later, but… could this be yours?

You are a GIVER: Busy, involved, committed. Your life feels complete. You have important people and situations to pour your heart into. But you have been giving so much to so many, you are depleted. You want to feel joy and excitement, but you are overscheduled. Joy isn’t even on your list. Answering the question of “what brings me joy” stumps you at first. You’re not sure if it’s ok to ask for more. Your life is full and should feel very rewarding. You worry that if you want to seek joy for yourself, you will appear selfish or ungrateful.

You admit you can’t stay depleted forever. You want to have a full bucket so you have something to share. This is what really matters to you. You could be more helpful to others if you had more within.

And, if you are honest, you want to have a full bucket for you. You want to have energy, zest, spontaneous adventures and fun. You want to feel great about your life, the whole thing, even the self-care part… the part that always comes last, if it comes at all.

Spare time is nonexistent, and you don’t believe you should slow down to focus on yourself. You don’t want to give anything up, but you recognize that if you had the time, things would be different. You would add in some of the things that used to make your heart sing, things that used to make you feel most alive.

Life is full, life is busy, yet your deepest fear is that this is all there is.

Sound familiar?

I’VE BEEN THERE AND IT ISN'T FUN

I was last on my own lists. Who am I kidding, my name never even made it onto the page. I love being a giver. The world is hurting and I can do something about it. All of my endeavors have involved giving: Contributing to a marriage, being actively involved in the lives of our two children, running a nutrition counseling practice for those with eating disorders, building a youth ministry program, providing life enrichment for senior citizens in care homes.

To me, giving is as natural as breathing.

But giving to myself… that’s another story.

I rarely factored myself into any of the above. I did not want to address my own needs. I didn’t think there was time. And I believed it was selfish. My thought was, “I am selfless, I am here for others!” I ignored multiple warnings from loved ones. You know, “You have to take care of yourself if you want to be able to take care of anyone else.” I thought they were wrong, that I am not like other people. I am a giver.

Then it happened… I ran myself into the ground. It all came to a screeching halt. I crashed and burned.

I became apathetic – me! – I didn’t care.

I did NOT care.

You know those stories of people who survived their own deaths? I could relate. I felt like I had flatlined. Let me say, it was scary, uncharted territory, and I did not like being there. My bucket was empty and I could no longer give.

I did not know that seeking joy for myself could have prevented this. I had been a happy person, living the life I wanted. But happiness and joy are different. I had neglected my own personal joy for so long– never addressing what brings ME joy. It was all about bringing OTHERS joy - and I had mountains of inner work to do as a result.

I got professional help. It took so much time out of my schedule. I missed 6 weeks of work. I could not face the fact that I didn’t care about work, so I didn’t go in. I didn’t get paid. I felt like such a failure. I learned that I had become depressed because I had not been meeting my own basic needs. For the first time, I thought, “What in the heck do I NEED?”

I realized that one of my greatest sources of joy was self-care and I was no longer going to ignore my needs.

BEAUTY FROM THE ASHES

I now try to prioritize my needs because of the joy it gives me. It feels great! I still love reaching out to others, I just remember to reach out to myself.

When my personal joy bucket is full, I have so much to give. THE TRUTH IS, WHEN I AM JOYFUL, I HAVE EVEN MORE TO GIVE THAN I EVER HAD BEFORE! I would love to help you add joy to your life before it’s too late, before you have nothing to give. Let’s figure out what brings YOU joy. Let’s fill YOUR joy bucket together and watch it overflow!

Here is the beautiful thing that must not be overlooked: Seeking joy is not selfish! It’s the exact opposite, because joy is contagious! It’s impossible to fill your joy bucket without it spilling over. Simply put, joy coaching is like a “buy one, get a load free” investment.

JOY COACHING IS A THING BECAUSE I SAID SO

I had never heard of a joy coach, but that didn’t matter. I knew that I could help depleted givers add joy to their lives, so I took a leap of faith and got the training and certification I needed. My clients have LOVED adding joy to their lives! Every one of them has had a different answer to the “what brings you joy” question. Some find it in adventure, some find it in stronger relationships, others find it in improving their health, adopting quiet time, strengthening their faith, or finding a career they love.

JOY WITH YOUR CHILDREN: A working mom wanted a closer relationship with her son. Through joy coaching, she learned that she really didn’t know his interests, so she asked him questions to feel better connected. They discovered they both enjoy some of the same music and began attending concerts together. They now share songs and discuss the impact of the music on their lives. She is overjoyed at knowing her son on a deeper level!

JOY WITH YOUR SWEETHEART: An author was having trouble with his marriage. He and his wife were living on separate continents and she wouldn’t open his messages or take his calls. Through joy coaching, he realized knowing God brings him joy. As he spent more time deepening his relationship with God, it changed his thinking. He viewed his marriage differently. He wrote his wife a 10-page love letter from his new-found perspective and she opened it. They are now eagerly waiting to be reunited.

JOY AT ANY SIZE: A budding entrepreneur wanted to have confidence in her body and start dating. Joy coaching helped her discover that dancing makes her feel alive. She began to incorporate dance breaks as rewards into her workday. She loved the feel of the dance breaks and extended them. Without even trying, she began to love her body. She has since begun meeting new people.

WHAT ABOUT YOU?

What’s your story?

You must be a giver or you wouldn’t have made it to the end.

Be honest, are you feeling depleted? Did you know that adding joy on a personal level can keep your bucket from running empty and add richness that can be shared?

And, the big question: What brings you joy? I can help you answer the big question, and I can help you obtain whatever it is that brings you joy. My hope is that joy coaching can help you do what you love most: Give fully to the people and causes you care about, by also giving to yourself.

CURIOUS?

Not sure what joy coaching is, if it's a fit for you, or what package to choose? Or would you like me to come to your group's location and give a joy-boosting live presentation? Book a Breakthrough Session and get your questions answered! This is a no-pressure, fun online chat with me.

Book a free Breakthrough Session here: https://joytotheworldcoaching-scheduling.as.me/freebreakthroughsession

Learn more about my outlook on Facebook: https://www.facebook.com/joytotheworldcoachingwithrobinshear/

Connect with me on LinkedIn:
https://www.linkedin.com/in/robin-shear-5b93a819a?lipi=urn%3Ali%3Apage%3Ad_flagship3_profile_view_base_contact_details%3BDdWR5qTLRJeXqJzeRPQ6Ew%3D%3D

PROFESSIONAL BIO:
Robin owns Joy To The World Coaching, through which she provides joy coaching to individuals online and joy-boosting presentations to groups in person. She is a Whole Person Certified Coach and a member of the International Coaching Federation. As a life coach with a specialty in joy, she works with givers who are depleted and want to rediscover joy for themselves. Robin aids her clients in thinking optimistically, helps them define & incorporate joy into all aspects of their lives, and encourages them to share their joy with the world. Robin has served in various roles, including registered dietitian, youth pastor, and life enrichment team member at senior living communities. She is a member of the American Business Women’s Association, Zonta International, and the Small Business Association.

PERSONAL BIO:
Robin’s greatest sources of joy include sharing experiences with her family, developing her faith and learning about other faith traditions, and helping others live fully. She loves distance biking, live music, test driving fast cars, skydiving, and being spontaneous. She lives in the United States with her husband of 25 years, 2 young adult children seeking their own joys in life, and their massive 16-year-old cat.

You are capable of self-empowerment and radical change, and I’m here to help you explore and discover your own strengths. If you are living with a new diagnosis or chronic illness, or are queer, polyamorous, or ethically non-monogamous, I offer coaching that is empathetic, informed, realistic, and optimistic. Having lived with Ehlers-Danlos Syndrome for 30 years, I understand the ways in which chronic illness can shut us down and make us feel uninspired. And as a queer woman and anthropologist, I have navigated the difficulties and wonders of my own place in the queer community. Within all these unique experiences, I believe that coaching is a valuable tool that can help us grow, innovate, learn, and live our organic, authentic lives.

Even in the most difficult circumstances, I can travel alongside you to access your own greatest resources, motivation, and hope. For my clients who are experiencing the upheaval of a new medical diagnosis, I walk with you through the process of learning how to make changes in your life that will accommodate your needs, alleviate the physical difficulties in your environment, and allow you to find optimism and enjoyment in your new circumstances. For those with chronic illness, I help you foster your own greatest strengths to make productive and positive change within your routine, to alter existing, ineffective habits, and to discover creativity and faith within yourself.

For my clients in the queer and polyamorous communities, I bring a creative and joyful perspective to navigating relationship-building, communication skills, family change, and personal identity. I feel deeply that all those who seek and foster love in their lives should have a rich and meaningful toolbox from which to act, create, and experience.

In my life, I find joy in creating art, writing, cooking, breathing in the wonderful Oregon air, and spending time with my silly dogs, my dear friends, and my family -- both biological and chosen.

Coaching sessions with me are casual, adaptive and personal. No matter what issue people come into the session with, they tend to leave with a sense of energy and motivation to go through whatever door has just opened up for them. I work with people who are ready and able to engage in developing their own self-awareness and start leveraging it to accomplish their goals.

If you're looking to take action on your goals, your self-awareness and/or your dreams, I'd love to talk with you.

Feel free to see what others are saying about working with me here: www.gambitcoaching.com/reviews

Sarah Budd
Gambit Coaching & Consulting
www.gambitcoaching.com
sarah@gambitcoaching.com

I'm a divorce and transition coach. I help midlife professionals create their authentic life through planning and execution. In addition to years of related training and experience (as a lawyer, negotiator, mediator, HR manager and consultant), I completed my amicable divorce in 2017. I never thought I'd get divorced, but it was the right decision for me. In 2015, I began my self-help journey, reading every self-help book available and listening to hundreds of hours of podcasts. I became interested in coaching by studying the work of Tony Robbins, Jennifer Bailey, Wayne Dyer, Brene Brown, Abraham Hicks, and Gary Zukav, to name a few. I completed course work on the Science of Happiness (under EdX). In 2017, after my divorce, my life has improved dramatically, I created a divorce Meetups group, to help those at various stages support each other and learn about the process. I found that people are afraid of divorce and ill informed. My divorce was amicable and I didn't want others to experience the confusion, self-doubt, and judgment that plagued me. Although, I have the experience and training to help people confront major life decisions such as relocation, divorce, separation, career change, co-parenting, life dissatisfaction, and illness, I also have the personal experience of taking action in major areas of my life and overcoming adversity. If you're struggling with your relationship, career, or other situation, and are considering whether to move on; or if you're just plain stuck, I can help you identify the issues, organize them, and develop an action plan to move you forward, and live your most authentic life. Your fulfillment has no price tag. Investing in yourself is critical to your well-being, and essential to your growth. My process entails forging a strong, safe, and trusting relationship with my client, reflecting and observing, using proven coaching techniques, asking the right questions, and holding my client accountable for his or her commitments. If you're ready to own your situation and improve it, and you're least thinking about what to do, please schedule a complimentary "get acquainted" session, at no cost. I'm looking forward to hearing from and learning about you!

I am a Path Finder.

With my intuitive skills, Whole Person Coaching methodologies and your guided personal wisdom we will discover a path to your resourcefulness and intentional living.

Please visit my website to learn more about me; then connect with me to learn more about yourself.

I help people beat procrastination & reclaim power over their time, focus & self-worth
Focused on perfectionism and mindful productivity.

ICF Certified, ACC