Health & Wellness

Megan Perkins, M. Ed.
Company Name:
Cultivate Coaching
Phone:
541-743-1535
Location:
Eugene, Oregon or via Zoom Distance Coaching
Coaching Bio:

As a student of Coach Training World, I am currently accepting pro bono and student rate clients as I learn and master the skill of coaching.

Coaching, applied to any area of your life, is a guided and collaborative self-learning adventure in discovery of the life that you desire and deserve. Specifically, my coaching interests are life coaching, health and wellness coaching, academic success coaching, sustainable living coaching and animal/human relationship coaching.

If the following questions resonate with you, perhaps coaching sessions can help you!

~ Life Coaching: Are you in a transitional phase of life and uncertain about the future? Are you in search of a path that will take you to a new, exciting and rewarding life?

~ Health and Wellness Coaching: Have you experienced a health issue that has caused you to rethink your life goals? Is it time to create adaptive measures and reassess your skills, personality strengths and work interests?

~ Academic Success Coaching: Are you a student who would like to achieve more academically? Are barriers impeding your educational success?

~ Sustainable Living Coaching: Do you have concerns about environmental degradation? Would you like to create a more environmentally friendly life style for yourself? Would you like to proactively promote the health of planet earth while simultaneously promoting your personal health?

~ Animal/Human Relationship Coaching: Do you love animals and would you enjoy having a deeper understanding and a more fulfilling relationship with them during the time they are in your care?

~ Animal Illness, Aging and End-Of-Life Issues Coaching: Do you have a pet that has been diagnosed with a life-altering health issue? Are you uncertain how best to help them and yourself deal with their condition?

About Me:
~ I have successfully dealt with challenging personal health obstacles and the long lasting repercussions of complex PTSD.

~ I have worked with community college students who harbor deep self-doubt about their learning abilities and have guided them toward academic success.

~ I have worked hard to live more lightly on the planet by changing my lifestyle choices to be less impactful on a daily basis by making small but meaningful changes.

~ I have helped animal owners deal with the challenges of pet illness and aging and have vast experience with the daily challenge of pet/person relationships.

I live on the small farm where I grew up, loving and working with the plants and animals that are a main focus of my life. My degrees in environmental studies (B.S.) and adult education (M.Ed.), and my training as a natural hoof care practitioner and study of medicinal herbs have broadened and deepened my knowledge in my areas of interest and have improved my ability to communicate that knowledge. The main themes running through everything I do is care and compassion for others - humans, animals, plants and the environment.

For 10 years I taught community college students, helping them prepare academically for 4-year college level courses or vocational programs and helping them identify and break down the emotional and cognitive barriers to learning.

I have spent 12 years working with horse owners as a natural hoof care practitioner, specializing in horses that require, due to aging or physical or emotional issues, a patient, gentle and flexible approach to hoof care. I also provide animal hospice and end-of-life education and coaching to interested clients.

I have spent a lifetime loving and caring for multiple family pets through the sometimes challenging stages of their lives. Bottle feeding kittens; providing subcutaneous fluids for two cats with kidney failure; creating an in-house infirmary for a crippled chicken, a blind chicken, a digestively challenged chicken and a chicken recovering from a bobcat attack; providing hospice care for a three-legged dog dying from osteosarcoma; rescuing and providing a home for multiple animals who were abandoned on our country road; medicating an aging rescue dog to ease end-of-life issues. My goal has always been to provide them with the love, respect and dignity due all beings.

Melanie McCloskey, WPCC, CCJC
Company Name:
Melanie McCloskey Coaching
Phone:
541-399-3872
Location:
Hood River, Oregon
Coaching Bio:

I’m driven to align trailblazers with their natural power and grace to go bigger. It thrills me to support people to succeed from where they are, with the amazingness of who they are, having a big ole ripple effect on the world. Not only do I help people to get out of their own way to thrive but really get behind themselves to make their life or business rock. My wide coaching passions encompass working with individuals and groups as a life and solo-entrepreneur coach as well as those touched by the challenge of cancer. I've been a working as a Professional Whole Person Certified Coach (WPCC) for 7 years, originally trained & certified through Coach Training World and deepening my training by becoming a Certified Cancer Journey Coach in 2014 through the Cancer Journey's Panic to Powerful program.

Illness, death, and struggle have been lifelong transformational teachers for me. On top of personal chronic health challenges, a number of dear friends and close family have been impacted by cancer in a very short period of time in my life. Even with my own great tools as a Hospice volunteer and seasoned coach, I was challenged in a whole new way in the face of this bigness. With what seems like overwhelming challenges, by utilizing the gift of skilled support, I’ve experienced powerful personal transformation and witnessed the same in my clients. I’ve learned firsthand what it means to truly decide to be there for oneself. As a result, I want this level of transformation for every single person that reaches out to be coached by me whether they are a cancer survivor asking what now, an entrepreneur, or seeking support at a transition point in life.

Never too far from nature, telemark skiing, and amazing community, I live between two snow-capped peaks in the abundant Columbia River Gorge in Oregon. I work with clients one-on-one and partner with several organizations to offer regional and national group coaching support. Whether driven by passion or necessity, it’s an honor to support trailblazers to thrive and face the big stuff with grace. Life is too precious to not live like you mean it.

Melissa Klade
Pronouns:
She/Her
Phone:
715-551-0841
Location:
Virtual
Coaching Bio:

Student in training seeking practice hours for certification. I am a 50+ year-old, career female, married for over 25 years with two boys ages 22 and 17. Balancing work, family, volunteering, and kid's sports while also finding time for my passions has created many growth opportunities for me.

In my full-time job, I lead a team of 13 and have a passion for helping people find their voice to empower and inspire them to live the lives they imagine. Through coaching, I look forward to creating even more positive impact in growth-minded individuals looking to use their own wisdom to transform their lives and maximize their potential.

Misty Getrich, Psy.D., RYT, WPCC, PCC, BCC
Company Name:
Life in Balance Coaching & Wellness Services
Phone:
209.480.2714
Location:
Online and In-person in Modesto, California
Coaching Bio:

I am a Resilience and Wellness Coach and Health Practitioner passionate about whole person wellness and mind-body health. The combination of my education and experience allow me to inspire others to explore and discover their greatest potential while finding restorative balance within themselves and in their lives. I have over two decades of experience in providing support during times of crisis, trauma, and grief. I focus on stress management, grief and loss, self-awareness and relationships, nervous system restoration and regulation, and building resilience skills for life. My education has given me the tools to offer an integrative approach; ranging from neuroscience, neurobiology, somatic experiencing, body-based movement, self-compassion, mindfulness, positive psychology, strength-based mindset, and depth psychology.

I have a balance of education and experience. I obtained my Doctor of Psychology with my dissertation research based upon stress in the fields of Fire, EMS, and Law Enforcement. For seven years I provided psychotherapy and treatment services in a private practice setting. Prior to being in private practice I worked in the medical field for fifteen years; five years in the hospital as a CNA, ICU Technician, and Emergency Department Technician, and ten years on a 911 ambulance as an EMT. I have seven years law enforcement experience as a Deputy Coroner/Board Certified Death Investigator along with being a Registered Yoga Teacher and Certified Health Practitioner. Each one of these careers has paved the path for the passion I have for whole-person wellness.

My proactive approach focuses mainly on prevention. Specifically, I address the missing link in health and wellness - getting to the root cause, which more often than not, is a dysregulated nervous system. I utilize an integrative approach with science-based modalities to help clients to reset their nervous system. I provide a safe environment for people to discover, cultivate, and restore from past challenges to create a place of healing within themselves. Once back to a regulated state, clients learn a proactive way to manage stressors and thrive in life’s challenges.

I am always learning and researching the best and most effective ways to help guide people in their journey to wellness. I use various techniques in the guidance process. I am excited for this soulful, heart forward adventure and I look forward to meeting you along this journey.

Logo
Company Name:
Nichole M. Bridges Coaching
Phone:
303-993-6310
Location:
Denver, CO
Coaching Bio:

As a master of habit change, I help you identify a goal and achieve it. My programs are built for you with your success in mind. Whether that is a goal related to health, life, or career. Contact me today to get started in a coaching program that fits you.

Nicole Anderson, WPCC
Company Name:
Born to Fly
Phone:
(480) 220-0820
Location:
Portland, Oregon
Coaching Bio:

Achieving balance in your overall well-being is critical to achieving success in any area of life. I work with clients to assess their lives holistically and determine what areas feel off balance, what areas they want to achieve new goals in, and where they feel stuck. As an 18-year survivor of working in the corporate world, I’m someone who has experienced similar challenges as my clients (long work weeks, no life balance, burnout, sleep deprivation, poor health, obesity), and deliver a safe and comfortable coaching environment created from empathy, understanding, kindness, and compassion. And as someone who’s achieved my own incredible goals in life, I also help inspire, cheerlead, and motivate my clients to reach their own goals, while providing the tools and accountability to ensure they stay on track.

Nikki Hewett, Relational Coach
Company Name:
Living Bravely Life Coaching, LLC
Phone:
803-250-9950
Location:
Online Services Only
Coaching Bio:

Hi, I'm Nikki, a divorce contemplation coach. I coach successful, child-free, women over 40 who are contemplating divorce. Contemplating divorce is an incredibly emotional journey. I create a nurturing space where you can openly explore your thoughts and feelings without judgment. Serving as a compassionate guide, I offer empathetic perspectives, allowing you to consider your situation from various angles and make decisions that honor both your emotions and practical needs. By finding clarity amidst the chaos, you will be able to focus on what truly matters to you in the long term.

Olivia O’Brien
Company Name:
Sister Siren Coaching, LLC
Phone:
9496062491
Location:
Los Angeles, CA
Remote
Coaching Bio:

After years of personal and professional experience, I founded Sister Siren Coaching to help individuals feel empowered and capable to turn their dreams into reality. Having gone through these struggles myself, my practice has become specialized in helping individuals navigate dating and relationships, spiritual growth, and shifts in purpose. Whether you’re here out of curiosity, or you’re desperately seeking answers, I’m honored to have you and I hope I can help. Please check out my website for more details.

Patrick Monette
Pronouns:
he/him
Company Name:
Monette Counseling Services LLC
Phone:
518-314-0636
Location:
Upstate New York, United States
Coaching Bio:

As a coach, I men who don’t want therapy but want support. I help men find the deeper answers and the appropriate guidance and direction from within themselves. I also assist couples to improve their emotional connection and communication. I believe that we all need support at different times of our journey to help us grow, develop learn and feel supported. I know that in my own experience, having supportive and caring people be part of my circle has helped me be a healthier, happier and more successful person than I could have ever imagined. I hope I will be able to be a coach for you that will help you identify your goals and dreams and help you reach them to create the life that brings you wholeness and success in every aspect of the word.

Contact me today via my email or website listed below:

www.patrickmonette.com

–MORE ABOUT Patrick:
I am a Licensed Mental Health Counselor, Certified Alcohol and Substance Abuse Counselor and Whole Person Trained Coach specializing in individual, group and couple services and maintain a private practice based in New York. I work with coaching clients from all over the United States as well as internationally.

With many years’ experience as a therapist and coach, I enjoy working with a broad spectrum of clients. Among my areas of expertise are depression, anxiety, trauma / PTSD, addiction, couples and relationship issues, spirituality, professional related issues, LGBT related issues in addition to general life issues and life transitions. I love working with people from all types of backgrounds and walks of life. I feel that having a healthy relationship with ourselves and with the people in our life is imperative to help us create a fulfilling, successful and prosperous lifestyle.

My coaching approach focuses on provided supportive and practical feedback to help men and couples effectively address personal life challenges. I offer a highly personalized approach tailored to each client. With compassion and understanding, I work with my clients to help them build on their strengths and attain the personal growth they are committed to accomplishing.

I also offer services in English and Spanish.

In my free time, I enjoy traveling, reading and exploring culinary adventures :)

Bloom Health & Wellness Promotion, LLC
Company Name:
Bloom Health & Wellness Promotion, LLC
Phone:
541-337-3437
Location:
Eugene, Oregon
Coaching Bio:

Patty has worked in the nutrition field for over 25 years, specializing in work with disordered eating. She works from a non-diet perspective and helps clients move to a more natural and positive relationship with food. She loves to help clients develop strong life skills and boundaries that will promote strong relationships and an ability to find what feeds their souls in life. Patty is also a mixed media artist and does workshops and retreats combining art and wholehearted living skills.

Paullette Creel
Pronouns:
she/her
Phone:
8084988621
Coaching Bio:

Paullette "Coach P" is currently certified as a group fitness instructor, cycling instructor, personal trainer, nutrition coach, and Diabetes Prevention Lifestyle coach, and is a board-certified Health and Wellness Coach (NBC-HWC). She also holds a master’s in Health Promotion and Wellness and works full-time as a Health Coach primarily in digital healthcare.

Her passion and true calling is working with individuals to prevent or manage chronic disease and stress. Using a non-judgmental approach to coaching, her clients will always feel heard and supported with empathetic health coaching yet challenged with personalized fitness plans and in-person or virtual training.

Phoenix S.A.
Company Name:
Second Self Genesis Ltd.
Phone:
+6421505393
Location:
Christchurch, New Zealand
Coaching Bio:

How much do you know about the power of your “Second Self”? I found mine the hard way. However, after going through the steps and officially becoming a Professional Certified Coach (PCC) by the International Coaching Federation (ICF), I can support you to carve yours out smoothly.

Your story might be different, but the end outcome can surprisingly be similar...

My father was a superhuman, a high-achiever and an overly successful manager running large corporates, multi-disciplinary teams and mega-scale industrial projects all through my childhood and young adult life. Surprise, surprise, as an enthusiastic teenager with a lot of external drive and supporting evidence, I became interested in engineering and management!

Passion, progress and satisfaction are what we constantly seek for in our personal and professional lives. We tend to get inspired by what is defined as success, look around for it and try to follow footsteps of successful people with the intention of making it ours. Every single human being is born unique, with potential to offer something special to the world. So, no wonder if copy/pasting other people’s paths hasn’t resulted in profound satisfaction. We seriously need to believe in our uniqueness and look inward to find our specialty, then embody and manifest it in the world while we still have time.

I completed a Bachelor in Civil Engineering and a Master and a Ph.D in Structural Engineering. I worked for a combination of eight years in the industry. Alongside my professional career, I was also involved in research and academia. All in all, happy workplaces, happy clients, lots of rewards, and ample positive feedback from the environment.

What I hadn’t realised was, all these were external indicators known to the world as signs of success. I have to confess, they were too tangible and tasty to be neglected and it was just easier not (wanting!) to hear my inner voice. The voice which had already started warning me to my path, grew stronger with time and “ignoring” became a painful choice by day. Nevertheless, I kept choosing to ignore the signs until it was too late… Since I hadn’t paid my “self” the attention it deserved, it crushed me to a bedrock of depression/anxiety and I came to a full stop!

Long story short, I had to go through the path of self rediscovery, revaluation and realisation of a new “me”. It took a long time to untangle the tightly knitted web that life had beautifully strangled me in over the years. It was hard, painful and came at a huge expense of my time, energy and money. Maybe all I needed was support of someone who deeply listened, truly cared and wisely helped, so I could travel the right path, my path, one step at a time.

Well, things are very different now… I have my passion at heart, my purpose in mind and my new self by side. I have named this process the “Graceful Destruction”, and my new self the “Second Self”. I have gone through a long, arduous and organic process alone to make this happen and start living life. But you don’t have to do it the hard way, you shouldn’t have to spend such long time and certainly you don’t have to travel the path alone.

As a Professional Certified Coach (PCC) who has walked the walk, I am here to support you find your uniqueness and live your ambition so you can live the life you truly deserve from inside out.

If you resonate with these and want to know more about “Second Self Coaching” and how it works, go to my website and book a free 30-minute consultation session to see if this special coaching is for you.

Rachel Drummond, WPCC, ACC
Company Name:
Onward Woman, LLC
Location:
Digital nomad: location TBD!
Coaching Bio:

Perfectionism has been my greatest teacher, best friend, and worst enemy.

I help my coaching clients move forward by helping them stay in the sweet spot between ambition and self-compassion.

I come to coaching with more than a decade as an international language teacher and administrator and yoga instructor. In these cherished roles, I've helped thousands of people achieve their goals through providing a supportive presence and making plans for small consistent changes to produce sustainable, heart-centered, and dare I say: FUN results! 

To help my clients tap into their clarity, I use somatic mindfulness techniques such as placing a hand over your heart and belly, feeling your breath, and listening in to what your gut is saying.

I'll offer meditation at the beginning of our sessions to drop you into the rich space of your inner wisdom. These are optional, but powerful at bringing a sense of calm to our sessions according to my clients.

I'm a big believer in celebrating all progress, big and small and finding joy in the process. So if you want to: 

*feel better in your skin
*resolve a personal or professional communication conflict
*change careers
*start or finish a creative project
*go back to school
*get more clients
*make more time for the people and pursuits you love

Let's connect! Send me a message below or go to my website ( https://www.racheldrummond.com/contact-me/ ) to book a free 30-minute session. 

A sincere thank you for your interest.
 
Breathe and believe! 

Chiron Consulting by Rai Hyde Cornell
Company Name:
Chiron Consulting
Coaching Bio:

As a coach and business mentor, I help you find the deeper answers and the aligned actions from within yourself. Unlike most business coaches, though, my philosophy is deeply rooted in the energetics of manifestation, law of attraction, and money as a conduit for energy transfer.

If you consider yourself "woo woo" AND an entrepreneur, we're likely to be a great fit!

Contact me today via the links on my website or any of the links below. Also, check out my free manifestation-inspired resources for entrepreneurs and aspiring self-employers:

** Book a Free Consult: https://calendly.com/chironconsulting/consult
** FREE 8-Day Course – Manifestation Mindset for Entrepreneurs: https://pages.chironconsulting.us/
** FREE Motivating, Ass-Kicking, Supportive Networking Community: https://chironconsulting.ck.page/slack
** FREE Monthly Workshops: https://linktr.ee/chironconsulting
** Self-Paced Business-Building Courses: https://linktr.ee/chironconsulting
** Follow Chiron on Instagram: https://www.instagram.com/chironconsulting/

--MORE ABOUT RAI--
Since 2007, I have been freelancing, working online, and building virtual businesses. While I was earning my BS in Psychology, my MA in Professional Clinical Counseling, and my MA in Criminology, I was working as a freelance writer and marketing strategist. Over the years, I built a successful marketing agency that now serves more than 30 clients at a time and is powered by a team of 19.

While I was building Cornell Content Marketing, I began several mentoring programs within the agency to support our freelance team members in building their own businesses. In 2019, I separated the mentoring programs out from Cornell and created a new entity: Chiron Consulting.

Now, I combine coaching and business mentoring to help aspiring entrepreneurs create their dream businesses – ones that are healthy, profitable, and nurture your soul's purpose.

As a coach, it’s my goal to help you find the right fit for all of the pieces of your life. I work with men and women of all ages to find the place where your passions, talents, intellectual strengths, and inner desires perfectly align. Whether you want to change careers, become your own boss, or find your truest expression in the world, I’m here to help you find your ideal way of being.

P.S. Yes, my name is pronounced like "ray" 😉

Sometimes to make dreams come true , you have to build them...
Company Name:
Going Forward Coaching Services
Phone:
707-889-4737
Location:
Santa Rosa California
Phone 707-889-4737
Virtual Chat Via ZOOM
Coaching Bio:

I have always been someone people have sought out for help . After realizing there must be something to this, I have decided to change my path and become a healer . Now as a Certified Whole Person Coach I have a skill set allowing me to help people with more efficiency and leaving them with a clear vision to solve almost anything . I have a natural ability to work on serious issues with a light heart allowing a focus on a solution rather than dwelling on the cause .

Raychel Katz
Company Name:
Clarity Coaching with Raychel
Location:
All meetings can be virtual via Zoom video conference
Coaching Bio:

As your Whole Person Coach, I will help you find your own authenticity so you can live a life you thought was only possible in your dreams. This is not therapy – we won’t focus on the past or diagnose you based on an existing set of conditions. This is not consulting – I don’t provide advice or “do the work” for you. What I will do is create a confidential, judgment-free space for you to express who you are as you learn to feel at home in your own skin. We will go through some exercises together to help us both identify and understand the areas you’d like to work on together. I will remain curious with you, asking dozens of thoughtful questions, hearing you fully and completely as you unravel your own brilliance.

I will help you define your dream life and, most importantly, I will help you get there.

With love, light and gratitude,
Raychel

Raychel Katz
Company Name:
Clarity Coaching with Raychel
Location:
Global (virtual sessions)
Coaching Bio:

Are you ready for a transformation? Are you tired of feeling uncertain about where your life is headed? Do you feel like you're in a rut? Do you regularly feel drained by pain, grief, or a lack of passion?

If any of the above sounds like you, look no further. I work with people all over the world to help them transform their lives and give them direction and purpose.. to move past the feelings of pain or uncertainty and into a place of peace. As a result, my clients feel confident, fulfilled and at ease in their own skin.

Whatever the type of life change you're looking for, we can create it together:
- Professional/career
- Health/well-being
- Social life/relationships
- Family relations
- Entrepreneur/business development
- Romance/sex life
- Personal satisfaction
- Goal attainment
- Purposeful living

I will help you define your dream life and, most importantly, I will help you get there.

Rebecca Williams
Company Name:
Thriving After Loss
Phone:
9402084365
Location:
Texas
Coaching Bio:

Hi, I’m Rebecca. My first loss came at the age of 12 when my mother died suddenly from heart failure. I have since experienced the loss of my father and my son, I have experienced lost love, a divorce, changed friendships, financial hardships, and many other life changes. Due to these losses and my choice to thrive and heal, I have been drawn to share my experiences and lessons with others through Grief Counseling and Coaching. I look forward to walking in this healing journey with you.

Robin Shear, WPCC (ICF certified ACC)
Company Name:
Joy To The World Coaching
Phone:
517.442.9707
Location:
My services are online and available worldwide
Coaching Bio:

ANSWER THIS QUESTION: WHAT BRINGS YOU JOY?

I’m Robin and I help depleted givers discover joy. You’ll hear my story later, but… could this be yours?

You are a GIVER: Busy, involved, committed. Your life feels complete. You have important people and situations to pour your heart into. But you have been giving so much to so many, you are depleted. You want to feel joy and excitement, but you are overscheduled. Joy isn’t even on your list. Answering the question of “what brings me joy” stumps you at first. You’re not sure if it’s ok to ask for more. Your life is full and should feel very rewarding. You worry that if you want to seek joy for yourself, you will appear selfish or ungrateful.

You admit you can’t stay depleted forever. You want to have a full bucket so you have something to share. This is what really matters to you. You could be more helpful to others if you had more within.

And, if you are honest, you want to have a full bucket for you. You want to have energy, zest, spontaneous adventures and fun. You want to feel great about your life, the whole thing, even the self-care part… the part that always comes last, if it comes at all.

Spare time is nonexistent, and you don’t believe you should slow down to focus on yourself. You don’t want to give anything up, but you recognize that if you had the time, things would be different. You would add in some of the things that used to make your heart sing, things that used to make you feel most alive.

Life is full, life is busy, yet your deepest fear is that this is all there is.

Sound familiar?

I’VE BEEN THERE AND IT ISN'T FUN

I was last on my own lists. Who am I kidding, my name never even made it onto the page. I love being a giver. The world is hurting and I can do something about it. All of my endeavors have involved giving: Contributing to a marriage, being actively involved in the lives of our two children, running a nutrition counseling practice for those with eating disorders, building a youth ministry program, providing life enrichment for senior citizens in care homes.

To me, giving is as natural as breathing.

But giving to myself… that’s another story.

I rarely factored myself into any of the above. I did not want to address my own needs. I didn’t think there was time. And I believed it was selfish. My thought was, “I am selfless, I am here for others!” I ignored multiple warnings from loved ones. You know, “You have to take care of yourself if you want to be able to take care of anyone else.” I thought they were wrong, that I am not like other people. I am a giver.

Then it happened… I ran myself into the ground. It all came to a screeching halt. I crashed and burned.

I became apathetic – me! – I didn’t care.

I did NOT care.

You know those stories of people who survived their own deaths? I could relate. I felt like I had flatlined. Let me say, it was scary, uncharted territory, and I did not like being there. My bucket was empty and I could no longer give.

I did not know that seeking joy for myself could have prevented this. I had been a happy person, living the life I wanted. But happiness and joy are different. I had neglected my own personal joy for so long– never addressing what brings ME joy. It was all about bringing OTHERS joy - and I had mountains of inner work to do as a result.

I got professional help. It took so much time out of my schedule. I missed 6 weeks of work. I could not face the fact that I didn’t care about work, so I didn’t go in. I didn’t get paid. I felt like such a failure. I learned that I had become depressed because I had not been meeting my own basic needs. For the first time, I thought, “What in the heck do I NEED?”

I realized that one of my greatest sources of joy was self-care and I was no longer going to ignore my needs.

BEAUTY FROM THE ASHES

I now try to prioritize my needs because of the joy it gives me. It feels great! I still love reaching out to others, I just remember to reach out to myself.

When my personal joy bucket is full, I have so much to give. THE TRUTH IS, WHEN I AM JOYFUL, I HAVE EVEN MORE TO GIVE THAN I EVER HAD BEFORE! I would love to help you add joy to your life before it’s too late, before you have nothing to give. Let’s figure out what brings YOU joy. Let’s fill YOUR joy bucket together and watch it overflow!

Here is the beautiful thing that must not be overlooked: Seeking joy is not selfish! It’s the exact opposite, because joy is contagious! It’s impossible to fill your joy bucket without it spilling over. Simply put, joy coaching is like a “buy one, get a load free” investment.

JOY COACHING IS A THING BECAUSE I SAID SO

I had never heard of a joy coach, but that didn’t matter. I knew that I could help depleted givers add joy to their lives, so I took a leap of faith and got the training and certification I needed. My clients have LOVED adding joy to their lives! Every one of them has had a different answer to the “what brings you joy” question. Some find it in adventure, some find it in stronger relationships, others find it in improving their health, adopting quiet time, strengthening their faith, or finding a career they love.

JOY WITH YOUR CHILDREN: A working mom wanted a closer relationship with her son. Through joy coaching, she learned that she really didn’t know his interests, so she asked him questions to feel better connected. They discovered they both enjoy some of the same music and began attending concerts together. They now share songs and discuss the impact of the music on their lives. She is overjoyed at knowing her son on a deeper level!

JOY WITH YOUR SWEETHEART: An author was having trouble with his marriage. He and his wife were living on separate continents and she wouldn’t open his messages or take his calls. Through joy coaching, he realized knowing God brings him joy. As he spent more time deepening his relationship with God, it changed his thinking. He viewed his marriage differently. He wrote his wife a 10-page love letter from his new-found perspective and she opened it. They are now eagerly waiting to be reunited.

JOY AT ANY SIZE: A budding entrepreneur wanted to have confidence in her body and start dating. Joy coaching helped her discover that dancing makes her feel alive. She began to incorporate dance breaks as rewards into her workday. She loved the feel of the dance breaks and extended them. Without even trying, she began to love her body. She has since begun meeting new people.

WHAT ABOUT YOU?

What’s your story?

You must be a giver or you wouldn’t have made it to the end.

Be honest, are you feeling depleted? Did you know that adding joy on a personal level can keep your bucket from running empty and add richness that can be shared?

And, the big question: What brings you joy? I can help you answer the big question, and I can help you obtain whatever it is that brings you joy. My hope is that joy coaching can help you do what you love most: Give fully to the people and causes you care about, by also giving to yourself.

CURIOUS?

Not sure what joy coaching is, if it's a fit for you, or what package to choose? Or would you like me to come to your group's location and give a joy-boosting live presentation? Book a Breakthrough Session and get your questions answered! This is a no-pressure, fun online chat with me.

Book a free Breakthrough Session here: https://joytotheworldcoaching-scheduling.as.me/freebreakthroughsession

Learn more about my outlook on Facebook: https://www.facebook.com/joytotheworldcoachingwithrobinshear/

Connect with me on LinkedIn:
https://www.linkedin.com/in/robin-shear-5b93a819a?lipi=urn%3Ali%3Apage%3Ad_flagship3_profile_view_base_contact_details%3BDdWR5qTLRJeXqJzeRPQ6Ew%3D%3D

PROFESSIONAL BIO:
Robin owns Joy To The World Coaching, through which she provides joy coaching to individuals online and joy-boosting presentations to groups in person. She is a Whole Person Certified Coach and a member of the International Coaching Federation. As a life coach with a specialty in joy, she works with givers who are depleted and want to rediscover joy for themselves. Robin aids her clients in thinking optimistically, helps them define & incorporate joy into all aspects of their lives, and encourages them to share their joy with the world. Robin has served in various roles, including registered dietitian, youth pastor, and life enrichment team member at senior living communities. She is a member of the American Business Women’s Association, Zonta International, and the Small Business Association.

PERSONAL BIO:
Robin’s greatest sources of joy include sharing experiences with her family, developing her faith and learning about other faith traditions, and helping others live fully. She loves distance biking, live music, test driving fast cars, skydiving, and being spontaneous. She lives in the United States with her husband of 25 years, 2 young adult children seeking their own joys in life, and their massive 16-year-old cat.

Robin Wald
Pronouns:
she/her
Company Name:
Cosmic Wisdom Coaching
Phone:
914-552-1538
Location:
Coaching available anywhere in the world via Zoom
Coaching Bio:

As an ICF-Professional Certified Coach (PCC) and CTW Certified Whole Person Life Coach, I partner with you in a co-creative process that supports you to identify, vision, and accomplish personal and professional goals. Through compassion, deep listening, loving presence, collaborative conversation, strategic questioning, coaching tools, actionable steps and accountability, I facilitate you to be self-innovating and resourceful in manifesting the outcomes you desire.

As a Cosmic Wisdom Coach I bring the unique and added value of integrating astrology, guided visualization, meditation, intuitive tarot and spiritual philosophy into the coaching session as desired by you to support your process.

Areas of coaching expertise include life purpose, life transitions, physical and spiritual well-being, parenting, teens and young adults, career, and relationships.

Rosalie Schurman
Phone:
5412312575
Location:
Portland, Oregon (in-person and virtual)
Coaching Bio:

You are capable of self-empowerment and radical change, and I’m here to help you explore and discover your own strengths. If you are living with a new diagnosis or chronic illness, or are queer, polyamorous, or ethically non-monogamous, I offer coaching that is empathetic, informed, realistic, and optimistic. Having lived with Ehlers-Danlos Syndrome for 30 years, I understand the ways in which chronic illness can shut us down and make us feel uninspired. And as a queer woman and anthropologist, I have navigated the difficulties and wonders of my own place in the queer community. Within all these unique experiences, I believe that coaching is a valuable tool that can help us grow, innovate, learn, and live our organic, authentic lives.

Even in the most difficult circumstances, I can travel alongside you to access your own greatest resources, motivation, and hope. For my clients who are experiencing the upheaval of a new medical diagnosis, I walk with you through the process of learning how to make changes in your life that will accommodate your needs, alleviate the physical difficulties in your environment, and allow you to find optimism and enjoyment in your new circumstances. For those with chronic illness, I help you foster your own greatest strengths to make productive and positive change within your routine, to alter existing, ineffective habits, and to discover creativity and faith within yourself.

For my clients in the queer and polyamorous communities, I bring a creative and joyful perspective to navigating relationship-building, communication skills, family change, and personal identity. I feel deeply that all those who seek and foster love in their lives should have a rich and meaningful toolbox from which to act, create, and experience.

In my life, I find joy in creating art, writing, cooking, breathing in the wonderful Oregon air, and spending time with my silly dogs, my dear friends, and my family -- both biological and chosen.

Sharon Roemmel, CPC
Company Name:
Practically Enlightened You
Phone:
503-362-9344
Location:
Salem, Oregon
Coaching Bio:

I help women who feel frustrated and overwhelmed connect with their purpose and reclaim their vitality and joy. Using a combination of wellness and life coaching along with energy work and yoga I help women repurpose their gifts and skills into a life they love. In addition to individual coaching I also offer group and personal retreats. As a self-care expert I draw on over 35 years of experience.
In addition to working with individuals and teaching classes I've been a presenter at events and conferences. I’ve also been quoted as an expert in national and local media including Natural Health magazine. My articles appear in my own blog, Align & Thrive, as well as in publications including Massage and Bodywork.

Type of Coaching:
Sheila Anne Murray
Company Name:
Sheila Anne
Phone:
6035682203
Location:
Denver, CO. Virtual appointments available
Coaching Bio:

Hi I’m Sheila and I help driven, free-spirited women to pave a path towards jump-out-of-bed-excitement in their life and career.

You might be here because you’re feeling stuck, lost, burnt out, or you feel there is something missing. Perhaps you’ve earned the promotion you dreamed of but you still dread the daily grind. Maybe you crave a path that feels impactful and more true to who you are. You might be looking to step up your daily habits, cultivate killer confidence, and radiate from within.

I’m here for you. I get it.

I used to rely on checking boxes, killing sales goals, and filling a schedule to feel good about myself. Sound familiar? Overwhelm and anxiety were close friends in those days … but I didn’t even notice, because I was too busy. I was too busy to even realize I wasn’t where I wanted to be.

Through a transformational process, I discovered how to redefine success, how to leverage my strengths, and I began to lead a life where I felt passionate every day. I traveled the world, I moved on a whim, and I started a new career that brings me joy every day - helping women like you to come home to yourself and transform.

In working together we will:
— Assess your life aspects (helllooo to your beautiful life! What’s really going on?)
— Redefine success & expectations (ok, real talk, what really matters?)
— Understand roadblocks & opportunities (then leverage this powerful insight to build epic goals!)
— Map out your well-deserved future and set the action steps to get you there (yep, you’ll get to leverage that achiever side, guaranteed!)

Street Cred: Whole Person Certified Coach, ICF Associate Certified Coach, 200hr YTT

Fun facts you didn’t ask for but may enjoy: I am a yoga instructor, blogger, “morning person,” and dog mom of a hound rescue. I love wandering this beautiful Earth, and Slovenia & Costa Rica are two of my favorite travel spots.

I’m so excited to meet you! Please send me an email sheila@sheilaanne.com or visit my website to learn more about how I can help you to create the career and life you deserve.

Sherrie Frank
Company Name:
Wings Seminars
Location:
Corvallis, OR
Coaching Bio:

Sherrie Frank, Program Director, Wings Seminars (https://www.wings-seminars.com)

Sherrie currently leads the Wings Seminars program as well as serving as its lead seminar facilitator. Since 2008 she has worked with individuals, groups and teams helping them to excel in both their personal and professional lives. She facilitates spiritual travel adventures to Bali each year where she offers individual coaching and opportunities for spiritual development.

She is a certified master practitioner, trainer and coach of neuro-linguistic programming, or NLP, a communication approach, and has more than 9,500 hours of facilitation and training. Sherrie has had a long affiliation with Wings, serving as a facilitator since 2008.

A native Oregonian, Sherrie lives in Corvallis with her husband, Michael Frank. She has three grown children and four beautiful and brilliant grandchildren. She is curious by nature and loves people, travel, learning and being fully engaged in life.

Simon Ravona
Company Name:
Catalytc Coaching Co
Phone:
206.239.8506
Location:
Seattle and Virtual (Zoom or phone)
Coaching Bio:

I'm a divorce and transition coach. I help midlife professionals create their authentic life through planning and execution. In addition to years of related training and experience (as a lawyer, negotiator, mediator, HR manager and consultant), I completed my amicable divorce in 2017. I never thought I'd get divorced, but it was the right decision for me. In 2015, I began my self-help journey, reading every self-help book available and listening to hundreds of hours of podcasts. I became interested in coaching by studying the work of Tony Robbins, Jennifer Bailey, Wayne Dyer, Brene Brown, Abraham Hicks, and Gary Zukav, to name a few. I completed course work on the Science of Happiness (under EdX). In 2017, after my divorce, my life has improved dramatically, I created a divorce Meetups group, to help those at various stages support each other and learn about the process. I found that people are afraid of divorce and ill informed. My divorce was amicable and I didn't want others to experience the confusion, self-doubt, and judgment that plagued me. Although, I have the experience and training to help people confront major life decisions such as relocation, divorce, separation, career change, co-parenting, life dissatisfaction, and illness, I also have the personal experience of taking action in major areas of my life and overcoming adversity. If you're struggling with your relationship, career, or other situation, and are considering whether to move on; or if you're just plain stuck, I can help you identify the issues, organize them, and develop an action plan to move you forward, and live your most authentic life. Your fulfillment has no price tag. Investing in yourself is critical to your well-being, and essential to your growth. My process entails forging a strong, safe, and trusting relationship with my client, reflecting and observing, using proven coaching techniques, asking the right questions, and holding my client accountable for his or her commitments. If you're ready to own your situation and improve it, and you're least thinking about what to do, please schedule a complimentary "get acquainted" session, at no cost. I'm looking forward to hearing from and learning about you!

Stephanie McSharry, LCSW, GL-CMA, WPCC
Company Name:
Stephanie McSharry Coaching
Location:
Located in Chicago IL, available via zoom globally
Coaching Bio:

Is your self-doubt and insecurities holding you back from reaching your true potential? Are you tired of settling for good enough? Are you ready to Embrace Your Brilliance?

It’s time to put your dreams into action. The Embrace Your Brilliance Program is a six month one on one coaching program designed to help you overcome your self-doubt, build up your confidence and empower yourself to live the life you want.

The Embrace Your Brilliance Program is not simply woo-woo mumbo jumbo. It is years of research and practice combing positive psychology, cognitive behavioral techniques, creative arts therapies, mindfulness tools, feminist empowerment theories and other science backed strategies to facilitate your personal journey of empowerment. Getting to the root of your self-doubt, insecurities, and fears so you can overcome what is holding you back and enjoy your life and all that you have to offer. The program teaches practical tools to help you be compassionate and self-loving, learning to trust yourself and finally make your dreams a reality.

I have well over a decade of experience helping people get their lives back together and achieving their dreams. I look forward to helping you embrace your brilliant and empowered self today.

Suzanna Lee
Phone:
9176863743
Location:
Brooklyn, NY
Coaching Bio:

Suzanna Lee is an Intuitive Life & Leadership Coach.

I partner with female innovators to lead & live with authenticity, clarity and joyful purpose. AKA I help you bounce out of bed in the morning like the energizer bunny!

Tanya Sisson
Company Name:
Tanya Sisson Intuitive Life Coach
Phone:
503.709.8511
Location:
I work remotely using Zoom as a primary communication tool. I also use WhatsApp to communicate with my international clients.
Coaching Bio:

Are You Thriving?

The clinical requirements determining life or death are the existence of a beating heart and oxygen circulating through our lungs.

How do you want to experience your life? Do you want to be clinically alive or do you want to be THRIVING?

I believe connection is the key to a whole-hearted, thriving existence. It's a basic need next to the air we breathe and the beating of our hearts.

Our need to connect is so important we often compromise the true essence of who we are and how we allow ourselves to be seen by others. We do this to fit in, to stay connected. However, in doing so, many of us lose our true selves and then we fail to thrive.

My passion and purpose as a coach is to guide you on the journey of reawakening, reviving, and evolving you!

The foundation of every relationship you have with family & friends, career, food, health, money, sex, environment, creativity and your higher self is created from your internal relationship with you. To be fully alive, thriving, and connected with others (even God/Source/Universe), one must make the relationship to self the most important element in your life. Your wants, dreams, and desires matter. When they are fully embraced and expressed, you are a gift to the world.

If you're ready to take that journey, I'd love to be your guide in a life-changing transformation.

TJ Meagher
Website:
Phone:
9145232211
Coaching Bio:

I help people beat procrastination & reclaim power over their time, focus & self-worth
Focused on perfectionism and mindful productivity.

ICF Certified, ACC