Hi! I’m Mindy.
My work as a life coach centers on developing healthy relationships between adults and the children they care for.
I believe the most important gift we can give the children we care for is meaningful and positive connection.
As a parent and home educator of 21 years, I’ve learned how to be adaptable, creative, and persistent while parenting and educating 5 kids.
I've become an experiential expert in home education, social-emotional learning, early childhood education, human growth and development, and strategic planning.
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I work with anyone who cares for children: school administrators, teachers, parents, and caregivers.
Your role as a parent, educator, or caregiver has probably changed during COVID-19. You may feel lost, underresourced, overworked, and worried about the children in your care. Many of you are grappling with how to transition and adapt from public education to home education.
I want to help you show up for the children you care for in a sustainable, purposeful, and meaningful way.
In order to do this, we as adults must connect with our OWN needs, first.
I’ll help you…
~ assess your needs and the needs of the children in your care
~ clarify what’s really possible and eliminate the long list of “shoulds”
~ strategize sustainable new rhythms and systems
~ set realistic expectations and goals
~ uncover your own, untapped inner resources
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I create a space that is safe for you to let yourself be seen and heard, where who you are and your goals and challenges can be explored and reflected back to you gently and succinctly.
I would love to partner with you on your journey!
I’m driven to align trailblazers with their natural power and grace to go bigger. It thrills me to support people to succeed from where they are, with the amazingness of who they are, having a big ole ripple effect on the world. Not only do I help people to get out of their own way to thrive but really get behind themselves to make their life or business rock. My wide coaching passions encompass working with individuals and groups as a life and solo-entrepreneur coach as well as those touched by the challenge of cancer. I've been a working as a Professional Whole Person Certified Coach (WPCC) for 7 years, originally trained & certified through Coach Training World and deepening my training by becoming a Certified Cancer Journey Coach in 2014 through the Cancer Journey's Panic to Powerful program.
Illness, death, and struggle have been lifelong transformational teachers for me. On top of personal chronic health challenges, a number of dear friends and close family have been impacted by cancer in a very short period of time in my life. Even with my own great tools as a Hospice volunteer and seasoned coach, I was challenged in a whole new way in the face of this bigness. With what seems like overwhelming challenges, by utilizing the gift of skilled support, I’ve experienced powerful personal transformation and witnessed the same in my clients. I’ve learned firsthand what it means to truly decide to be there for oneself. As a result, I want this level of transformation for every single person that reaches out to be coached by me whether they are a cancer survivor asking what now, an entrepreneur, or seeking support at a transition point in life.
Never too far from nature, telemark skiing, and amazing community, I live between two snow-capped peaks in the abundant Columbia River Gorge in Oregon. I work with clients one-on-one and partner with several organizations to offer regional and national group coaching support. Whether driven by passion or necessity, it’s an honor to support trailblazers to thrive and face the big stuff with grace. Life is too precious to not live like you mean it.
I am an insightful, creative, perceptive, strengths-oriented visionary. And I put my gifts to work in service of you and yours.
My journey to coaching began with my desire to help others navigate the challenges I experienced on my path to leading a more fulfilling life. I was going through the motions of everyday living but, deep down, yearning for something more. I wanted to feel alive, have a better sense of self and direction. I wanted to have more of an impact. To do that, I knew I needed to become an improved version of me that lived with purpose and acted with intention. I knew I needed to unearth my potential, become who I am meant to be, and design a life in better alignment with that person. Sound familiar?
Here’s what I offer:
1. I will guide you through the discovery of your unique, innate talents and help you to grow them to excellence.
2. I will help my you to create a clear vision for your desired outcome and design a strategy that propels you forward.
3. I will support you in the necessary transformation to achieve, sustain, then exceed your desired outcome.
Are you someone who hasn’t yet scratched the surface of your unique abilities? Do you know you have more to offer but not sure what or how? Do you want more for your personal and professional endeavors? Are you ready to level up, prosper, and lead a more fulfilling life? I can help.
Visit my webpage at www.melfortuna.com to learn more.
As a student of Coach Training World, I am currently accepting pro bono and student rate clients as I learn and master the skill of coaching.
Coaching, applied to any area of your life, is a guided and collaborative self-learning adventure in discovery of the life that you desire and deserve. Specifically, my coaching interests are life coaching, health and wellness coaching, academic success coaching, sustainable living coaching and animal/human relationship coaching.
If the following questions resonate with you, perhaps coaching sessions can help you!
~ Life Coaching: Are you in a transitional phase of life and uncertain about the future? Are you in search of a path that will take you to a new, exciting and rewarding life?
~ Health and Wellness Coaching: Have you experienced a health issue that has caused you to rethink your life goals? Is it time to create adaptive measures and reassess your skills, personality strengths and work interests?
~ Academic Success Coaching: Are you a student who would like to achieve more academically? Are barriers impeding your educational success?
~ Sustainable Living Coaching: Do you have concerns about environmental degradation? Would you like to create a more environmentally friendly life style for yourself? Would you like to proactively promote the health of planet earth while simultaneously promoting your personal health?
~ Animal/Human Relationship Coaching: Do you love animals and would you enjoy having a deeper understanding and a more fulfilling relationship with them during the time they are in your care?
~ Animal Illness, Aging and End-Of-Life Issues Coaching: Do you have a pet that has been diagnosed with a life-altering health issue? Are you uncertain how best to help them and yourself deal with their condition?
About Me:
~ I have successfully dealt with challenging personal health obstacles and the long lasting repercussions of complex PTSD.
~ I have worked with community college students who harbor deep self-doubt about their learning abilities and have guided them toward academic success.
~ I have worked hard to live more lightly on the planet by changing my lifestyle choices to be less impactful on a daily basis by making small but meaningful changes.
~ I have helped animal owners deal with the challenges of pet illness and aging and have vast experience with the daily challenge of pet/person relationships.
I live on the small farm where I grew up, loving and working with the plants and animals that are a main focus of my life. My degrees in environmental studies (B.S.) and adult education (M.Ed.), and my training as a natural hoof care practitioner and study of medicinal herbs have broadened and deepened my knowledge in my areas of interest and have improved my ability to communicate that knowledge. The main themes running through everything I do is care and compassion for others - humans, animals, plants and the environment.
For 10 years I taught community college students, helping them prepare academically for 4-year college level courses or vocational programs and helping them identify and break down the emotional and cognitive barriers to learning.
I have spent 12 years working with horse owners as a natural hoof care practitioner, specializing in horses that require, due to aging or physical or emotional issues, a patient, gentle and flexible approach to hoof care. I also provide animal hospice and end-of-life education and coaching to interested clients.
I have spent a lifetime loving and caring for multiple family pets through the sometimes challenging stages of their lives. Bottle feeding kittens; providing subcutaneous fluids for two cats with kidney failure; creating an in-house infirmary for a crippled chicken, a blind chicken, a digestively challenged chicken and a chicken recovering from a bobcat attack; providing hospice care for a three-legged dog dying from osteosarcoma; rescuing and providing a home for multiple animals who were abandoned on our country road; medicating an aging rescue dog to ease end-of-life issues. My goal has always been to provide them with the love, respect and dignity due all beings.
I work with women who are ready for a change, ready to re-invent themselves, ready to inspire and be inspired. Women who are ready to ask and answer big questions like, “What if. . .”. My clients are women who are relocating; retired women who want to use their skills and talents to help others; women starting businesses or other ventures; women re-entering the world after raising their children. . .
Coaching is such a unique and personal journey that can follow so many different directions. During our time together you can expect a safe space with honest, open communications. You can expect to be seen and heard in an authentic and powerful way. You’ll receive support and encouragement, valuable tools and insights to help you gain clarity, focus and confidence to move forward with intention.
I’d love to set up a 20 minute complimentary call to get to know each other and explore ways that we might work together. If you’re ready for change, ready for next steps, please feel free to ring me at 845 729-2685 or email margaret@margaretrizzuto.com
Are you great at knowing when and how to comfort your loved ones and your friends? And do you suffer or are you feeling drained when you are stuck in a crowd or when attending an event with lots of people? Do you find yourself energetically drained when shopping at the mall?
Are your decisions usually right and sound but it takes forever to make them?
Do you enjoy nature, the arts, and feel all beauty deeply? And you suffer when someone says something critical about you, especially if it is coming from those close to you?
Are you blessed with being able to notice all the tiny details of the arts in a foreign city you are visiting but are exhausted afterwards and just want to be alone and quiet instead of going out with others and have fun?
Are you conscientious? Do you tend to become rattled when you have a lot to do in a short amount of time? And cannot perform as usual/well if you are being observed or evaluated?
Do you startle easily, are bothered by loud noises or strong smells, and don't handle changes very well?
Are you tired of thinking you are too sensitive for “this world” or hearing that from others?
Well, there might be a good reason for all this. Perhaps you are a Highly Sensitive Person. As well as a fifth of the of the population, with no difference based on . Would you like to find out if that’s true? It’s not that hard, just take the Elaine N. Aron's self-test (http://hsperson.com/test/highly-sensitive-test/).
Hi. My name is Manca Klinar and I am a Highly Sensitive Person (an HSP). After long years of not knowing, trying to live a “normal” life, and fit in the society, feeling either too much or not enough, I finally came across the main reason for all that. My nervous system is wired in a special way, causing deeper feelings, noticing and reflecting more, including the subtleties most people miss, being more emotionally reactive and more empathetic. All of this resulting in being overstimulated and exhausted sooner than others. Relieved by the acceptance of the status I am in, I embarked on the journey to find out more about it and set my course to live accordingly, honouring my body's needs. It all found me at the perfect moment (of course!) when I was searching for a deeper meaning of my existence and my role in the world, facing the fact my life is not working any more. With the help from various wonderful people I’ve not only found coaching, but also what I was searching for all those years – myself, the true one. While I am still uncovering some of those pieces I have hidden in order to be accepted, I dedicated my work to helping other Highly Sensitive People become their true selves and enjoy in what High Sensitivity truly is – a gift. As I’ve found out for myself, while High Sensitivity is not the only character trait we can have, it is definitely one with many effects because it influences all of who we are and all areas of our lives. That can be especially noticeable if our High Sensitivity was not recognised in our childhood.
I admit, to change my life and know myself I needed a wake up call. My life was shattered into pieces, one by one, until I could no longer ignore it, numb it and suppress it. Constant searches for the meaning, for something more or unknown, giving me hope, sports helping me stay sane, alive, and interested, coffee keeping me up, occasional injuries and illnesses leading my body to much needed rest suddenly lost their effectiveness. It was time for me to answer the call, to finally let go of things keeping me in what seemed like a rat race, to turn down the outer noise to listen within and be able to hear. It was the seeking that followed, and the help I got on my way, and the swimming in the unknown waters that helped the beat of my heart to finally get through and lead me to trust its wisdom and the Universe. And that guided me to reach that valuable piece of information. It was then that I was able to move towards the unknown, unfamiliar, odd, and scary future. And now, though with still many challenges every day, with the path feeling like the right one for me it encourages me to bring out the best of me.
How about you, what's your story? Do you know yourself and who you truly are? What are your dreams, what's your purpose in life? What could push you to make a step you want for such a long time? What is holding you back?
As a Life Coach, a whole person and an HSP I support my clients to self-discover their own way of creating a life they really dream of. I help them see themselves, their lives, and others through a different lens, recognise their strengths, possibilities, and challenges. We work through the challenges that unable them from stepping into their best selves and lives and then create from a place of deep self-knowing, trust, resilience and resourcefulness.
In my work I combine knowledge about High Sensitivity with Whole Person Coaching which is an ideal framework to deal with it. If you are a Highly Sensitive Person this fact is embedded in all areas of your life and all parts of you. By not knowing you are an HSP you've probably have to hide parts of you that weren't “normal”, appreciated or that were rejected. With the support of coaching you can start inviting and embracing all those parts back into your life and become whole again.
You don’t have to travel this road alone because I’m here to help. Contact me for a free 30-minute consultation (via Zoom or Skype) and decide for yourself if I’m the right choice for you.
If you would like to do some more research about High Sensitivity and/or about me – you can start at https://visokosenzitivnaoseba.si/en/ and at http://www.mancaklinar.com/en/ (e-mail: manca@mancaklinar.com). And if you'd like to hear from the great woman who started all “this”, you can find the video here: https://visokosenzitivnaoseba.si/en/basics/videos/.
Embodied professional transformation is essential to manage change and move toward what you want with courage, integrity and grace. As a certified Strozzi Leadership Coach, Certified Whole Person Coach (WPCC), academic instructor, and adviser with over 8 years of experience, I can offer you and your team the tools, training, and support you need to build a solid foundation for professional transformation. I can provide you with the skills necessary to trust yourself as the leader of your own life, even during major life transitions. These skills include leadership and career assessment, job search skills, interview preparation, networking strategies and somatic practices. Most importantly, by learning how to maintain the body and mind as one working entity, you will have a greater ability to know yourself more deeply. Contact me today to find out how you can learn to embody your highest potential.
In-person available in Santa Cruz, California
If you are feeling at loose ends, not sure of what’s next, or if what you are doing is how you should be spending your time, it may be that you are not attuned to your purpose. I can help.
It’s sometimes hard to understand where the concept of purpose fits in the grand scheme of things. You’ve put in the effort, care, and time to get to where you are. You’ve listened to what’s needed and checked the boxes as you’ve achieved the things that make for a good and successful life. And yet here you are feeling a bit flat and uninspired and wondering why and what’s missing, or even if this is all there is. You may even be questioning why you aren’t satisfied.
I understand this place. I have visited this uncomfortable state more than once. Disorganized, questioning thoughts, a touch of anger, and a nice dose of shame would always join me on the trip. How could I doubt what I had was fulfilling? “Shame on you/me!” would be the theme song for the journey. I wish I could tell you that it took me one cycle and I had it all figured out. I didn’t. I struggled uncomfortably, made it partially through then allowed my life and work commitments to take over, or most painfully, I stayed put and tried to stifle the call from within.
Eventually, I figured out how to move through this phase with some grace. And while I would love to share with you the secret easy shortcut, it simply doesn't exist. But, there are some elements of your self that you may hold the key to greater satisfaction in life and at work. When you discover these aspects of yourself, and learn how to navigate the blocks on your path, the payoff can be fantastic. Many find all aspects of their lives start to synchronize, become clearer, and more harmonious.
I create a calm, centered environment for clients to explore and discover their passions and engage in the art of the possible. Sessions are marked with laughter and deep engagement and compassionate support as you create the foundation for finding what is calling you, exploring the path forward, and fulfilling your purpose.
To learn more visit The Soul Spot at soulspot.co and book a discovery session.
Lelañea's approach is based on the Whole Person Coaching® methodology, which scientifically recognizes the interconnectedness of all aspects of our being and facilitates inner balance and alignment. She uses a range of tools and techniques, such as evidence-based coaching techniques, cognitive behavioral therapy & neurological restructuring via meditation, mindfulness, somatic work, polyvagal, kinetic, and breathwork, to support her clients in self-regulation and mindset alteration; unraveling limiting beliefs, old patterns, and emotional blocks that are holding them back from living a fulfilling and authentic life. She also incorporates the Hermetic Principles and its 12 Laws, the Gene Keys, a system of self-discovery of transformation, developed by international teacher and spiritualist, Richard Rudd as well as furthering her expertise in meditation through a Tantric Meditation teacher certification with the esteemed Tracee Stanley-Newell, author and founder of the Empowered Life Circle. Her mission is to serve as a compassionate guide and mirror, reflecting her clients' inner brilliance and potential, and empowering them to create transformative shifts in their lives. Lelañea credits her near-death experience, her spiritual awakening, and her reality-shifting experience of oneness as pivotal moments in her transformation. She states, "My journey as a Mindset and Spiritual Coach began from a deep desire for personal growth, a profound belief in the transformative power of self-awareness, and a universal bitch-slap by a cosmic Betty Davis."
Her role as an Integrative Consciousness Coach is not to provide answers but to serve as a compassionate guide and mirror, reflecting your inner brilliance and potential because you came into this life with everything you need to fulfill your purpose; you just can't remember. In this journey, she offers a range of services tailored to meet each client's unique needs, incorporating meditation, mindfulness practices, somatic work, polyvagal theory, kinetic techniques, and breathwork to facilitate inner balance and alignment, all while being trauma-informed.
With a deep reverence for the interconnectedness of all living beings, she encourages her clients to extend their newfound awareness beyond themselves and foster meaningful connections with others and the world around them. "I emphasize the importance of cultivating compassion, empathy, curiosity, and conscious relationships as essential components of a fulfilling life."
She supports:
- Pre-teens and teens in learning compassion and empathy through curiosity ultimately empowering them to build healthy connections and practice self-awareness.
- Parents who want to raise consciously evolved children.
- Those experiencing a spiritual awakening or existential crisis and having a strong need and/or calling to explore their inner Self and discover/align with their authentic selves.
- Those who are either beginner, intermediate, or advanced meditators in need of refinement, deep spiritual inquiry, and ego dissolution.
- Those feeling stuck, lacking interest, not knowing passion & and purpose, or even knowing the self. Often associated with feelings of confusion, loss, and states of depression.
- Those feeling loneliness, and dislike for the self. This shows up as resentment, self-blame, and/or shame.
- Those wanting to break abusive and toxic patterns in romantic relationships and/or to break patterns of those they attract.
- Those leaving or processing a relationship with someone exhibiting narcissism and/or sociopathic behavior.
- Those taking on feelings of victimhood, despair, self-criticism, fear, and self-doubt.
- Those wishing to integrate information obtained from plant medicine to embody the lessons/messages.
- Those 'transitioning out' from illness or old age or who are losing someone close to a transition.
- Feeling uninspired in a job/career that no longer serves them.
- Those leading a busy, stressful lifestyle and would like to re-prioritize their time, energy, and attention.
Have you ever been faced with a fork in the trail, knowing that one trail leads to a safe space with predictable endings and one leads to the unknown, potentially full of difficult twists and turns but also an amazing view at the top?
It’s easy to take the safe trail; we’ve all done it at some point in our lives. We took the 9-5 job; we stayed in the same city; we didn’t book that plane ticket; we didn’t sign up for that dance class…
But I know you’re curious (just a little) of what lies beyond the boundaries. What if you could explore knowing you had a complete support system to guide you through your adventure?
Whether you have already ventured into the unknown and are unsure of which direction to go next, or you are at the trailhead deciding which route to take, let me be your guide and coach to help you tap into your already amazing skill set.
I use my background in Psychology and Adventure Travel to help you embrace your inner adventure and celebrate with you when you reach that amazing summit. Whether you’re thinking about a new career, planning a trip or simply craving more adventure in your life, I am here to help you navigate the rugged and beautiful trail to get there.
Let’s find out what amazing terrain we can explore together!
Say Something Good Coaching uses the Whole person coaching methodology infused with music to support clients through self-discovery. Music offers an opportunity to bring situations and solutions to life with a different context, perspective, and awareness that can take much longer and prove more difficult to reach and express with words alone.
No music background is needed, just an appreciation for music and an openness to embrace music as an optional tool for personal growth.
Lavonne is a singer/songwriter, speaker, women’s empowerment & trauma recovery coach, and certified adverse childhood experiences (aces) trainer. She founded Say Something Good LLC because of her passion for music and supporting women along their healing journey. After overcoming several traumatic life experiences in which she used music to cope, Lavonne advocates for trauma survivors and is committed to providing practical coping tools through an arts-based, healing-centered engagement approach. Lavonne has over 20 years of experience working with school districts, non-profits, and government agencies providing programming to vulnerable communities and has seen trauma directly impact women and their close relationships.
As an accomplished singer, Lavonne's voice is soulful and powerful, delivering vitalizing vocals and passionate interactive performances, all while speaking of faith, hope, and healing. Lavonne sings to uplift, empower and create moments to help others find their voice and embrace life after trauma while building resiliency.
Lavonne received a master of arts degree from Eastern University in organizational leadership and a bachelor's from Rutgers University.
I bring a lifetime of listening to, guiding and encouraging people to my calling as “Life Coach”. From being a High School teacher and Administrator and working with students and their families as well as educational professionals — to helping to plant a brand new church as a pastoral entrepreneur — to listening with both my heart and head as a seasoned pastoral counselor – and helping families navigate the final journey of life in hospice, I assist in bringing together the fusion of life-horizons and know how to ask the right questions to coach and assist people and organizations to find both direction, as well as the courage to take another step. I like to tell people to “Glance back. Move forward. Live the life you have dreamed of.”
We all doubt ourselves at some point. If are you feeling trapped by an internal dialogue that is keeping you from living out your personal or professional dreams, or even worse, it is silently wreaking havoc on your relationships, health, and well-being, you are not alone. Transforming our inner critic into our inner advocate is extremely challenging, but to uncover the strength that lies within and to create the life and relationships you desire, it is absolutely crucial.
You hope to find a sense of certainty and belonging, and live up to the amassing potential you feel inside. But it's easy to stay stuck in a loop of an outdated storyline of who you are and what you are capable of- afterall, it's the scene that's been on replay most of your life.
If this resonates with you, it's time for you to re-write your story.
Becoming your best you is really about extending compassionate service to others and yourself through sharing your innate gifts. Delivering that service requires self-knowings and relational tools that can be easily learned and used in all aspects of your life. Once gained, you will be able to unapologetically step into the future that you envision for your life!
This is when I come into the scene.
As a Whole Person Certified Coach backed with 15 years of management, operations, and talent development experience with a background in business-to-business sales, fitness, commercial janitorial services, and dentistry, I'm on a mission to help others like you understand that you ARE enough!
Although I work with clients of varied backgrounds and job roles, I specialize in helping healthcare professionals maximize their company platform, improve their leadership skills and business acumen, and create and expand their clinical or operational brands so they can better serve their patients, team members, and communities while achieving their financial goals and experiencing personal and professional growth.
My business experience and talent development background have enabled me to develop and facilitate next-level leadership programs, provide guidance through Individual Development Plans, and perform one-on-one and group coaching.
If you're looking for a thought-provoking but practical partner that will listen carefully and help you move forward, you may be closer than you think. We will just need to connect to discover if that's the case!
Personal
I'm married to an awesome man and my best friend Kyle and have two little girls that I'm in total love with. In my free time, you will likely find me reading, working out, enjoying the outdoors, watching re-runs of The Office, or singing karaoke.
Ready to re-write your story? I would be honored to be part of your journey and look forward to connecting with you. Message me now for your free consultation and break free from the inner critic that is holding you back!
Complimentary coaching available to all Pacific Dental Services team members and clinicians. Sliding scale available for military or law enforcement personnel, stay-at-home caregivers and single parents.
I work with strong women who feel 'not good enough' and suffer with a low self image. We focus on self-love and trust to awaken your authenticity and passion for life. You'll learn to navigate difficult relationships, communicate beautifully and use your wise and powerful voice. With confidence, you will make change and fall back in love with your self and your life. My background and personal experience includes: military spouses, empty nester's, daughters of narcissistic moms, toxic families and newly single after long term marriages. Thank you!
Kitty Chambliss is a #1 Amazon best selling author, relationship coach (ICF-Certified Master Coach), keynote speaker, polyamorous and sex-positive advocate, and founder of Loving Without Boundaries (LWB) in 2012. She is a member of the American Psychological Association (APA) Division 44 Committee on Consensual Non-monogamy, was a staff writer for ENM (Ethical Non-Monogamy) Magazine, as well as an Outreach Representative for the Relationship Equality Foundation (REF). Kitty has been a contributing writer for such publications as Multiamory, Swingtowns, and PostModern Woman, with her advocacy work also featured in the books “Stories From the Polycule” and “It’s Called Polyamory: Coming Out About Your Nonmonogamous Relationships.” She has given workshops around the country at conferences such as Beyond The Love, Atlanta Poly Weekend, Southwest Love Fest, the National Sex Educators Conference, the International Conference on the Future of Monogamy and Non-monogamy, and Sex Week at University of North Florida, and is a sought after special guest on broadcast shows and podcasts, such as CNN and PolyWeekly. Kitty is a professional certified relationship coach (MCC, CPC, and ELI-MP) from the International Coaching Federation (ICF). Lastly Kitty is thrilled to have brought her first book: “Jealousy Survival Guide: How to feel safe, happy, and secure in an open relationship” out in the world. Kitty has made it her life’s mission to make thriving relationships – even unconventional ones – attainable to everyone.
Within two years of authoring her blog, Kitty’s work received the Bad Girl Bloggers Award and now has 14,000+ followers. Within the first three weeks of production, her LWB award-winning podcast reached the status of New & Noteworthy on iTunes under the categories of Sexuality and Health. She enjoys interviewing world-renowned authors, speakers, educators, therapists, lawyers, and authorities in the fields of consensual non-monogamy, relationships, and even a “coming out coach.”
Kitty has worked worldwide with many clients privately over the years helping everyone (from singles to triads and beyond) have more deeply fulfilling love lives.
When she’s not coaching clients, writing a blog post, or capturing a podcast interview, Kitty loves to pretend she’s awesome at pole fitness dancing and being a rock star musician. She also loves immersing herself in new cultures, and savoring inspiring conversations over a great glass of wine with loved ones.
Hi there! I’m SO happy you came across my page :)
My name is Kirra and I could be called a lot of things: content creator, influencer, manifestation coach & teacher…
But more important than those labels, I want to share my WHY behind what I do.
I’m passionate about helping change-makers, light workers, and purpose-driven entrepreneurs BREAK FREE from the past, RISE ABOVE their current circumstances, and SHINE THEIR LIGHT on this world.
Together, we’ll work on unleashing your highest potential so you can live in alignment and create a life of freedom, joy, and abundance!
I specialize in mindset, manifestation, and subconscious reprogramming. If this resonates with you, I’d love to hear from you! :)
There is room for YOU in your life. You deserve to be seen and heard.
I am an ACC and Whole Person Certified Life Coach. And I am a recovering people-pleasing perfectionist. My passion is helping women in mid-life who have lost themselves in the service of others to find and honor their voice, so they can reclaim their personal authority and lead a confident, empowered, and compassionate life.
As a recovering People-Pleasing Perfectionist I was lost to myself for a long time. I usually worked my needs and wants around other people’s. My family was always put first. Then friends. My needs were sometimes fourth or fifth.
I bought into the story that an ideal woman, and ideal mother, is helpful and kind. She is a good person if she sacrifices her own wants and needs for others. She never puts herself first. This story made me feel guilty when I did things for myself.
When I hit my mid 40’s, I came into the proverbial mid-life crisis. I looked around me thinking, “how did I end up here?” and, “what does my future hold?” and most importantly, “who am I and what do I want?”
There was a voice in me longing to speak up. A voice that deserved to be heard. I compared myself to stories of women who made radical, drastic changes to their lives. I heard about these women and believed that to speak my truth I’d have to completely change and live a radically different life. I thought there was only one way to be fierce. That scared me.
I longed to start living my life for myself, to have my sense of worth come from within, and take care of my own needs. But I was trapped in either/or thinking. I felt like my choices were: either take care of everyone else’s needs or take care of my needs. I didn’t know that you can do both.
Like so many people-pleasers, I was constantly seeking external validation. I was basing my individual value on what others thought of me. I had built my life around an inner narrative that said: “my real worth in the real world comes from supporting and serving others”. I let other people’s stories determine who I was, how I should act, and what makes me a good person. But my true self bucked against the stories.
Things changed when I learned how to rewrite my story. I decide who I am, how I should act, and where my value comes from.
Using techniques of narrative coaching, I’m honoring my voice and learning that I no longer need to hide or suppress my needs and wants. I still enjoy supporting my loved ones, but I now include myself in that circle of people I love.
That’s what I want for you too, and that’s what we’ll do together. You’ll learn how to rewrite your stories & inner narrative, so that you will shift your perspective, find your voice, reclaim your personal authority, and find joy & appreciation in your current life.
Change is possible, no matter how long you have been feeling lost in your disempowering stories and patterns, or how terrible it currently feels. You can be seen and heard without giving up on the life you’ve created.
Your voice is uniquely yours; you don’t have to sound or act like anyone else. That’s the beauty of it. Standing in your power doesn’t have to require a radical, aggressive change. It can, but it doesn’t have to. What it does require is radical honesty.
In my coaching program, Cultivate Your Voice, my mission is to help you find and honor your true self by honestly assessing limiting stories and shifting your perspective, so you can reclaim your personal authority and lead an empowered, confident and compassionate life. You can support others and support yourself.
Discover more at khamblinhart.com
Explore your options with a free call: https://seedsofchangelifecoaching.as.me/?appointmentType=6465725
Hi, I’m Kevin. My coaching style and approach were birthed out of my healing practice. As a healer, I help clients with issues that have manifested physically, emotionally, mentally and/or spiritually from experiences in the present or in the distant past. My coaching flows from that space – helping clients continue their journey into the future.
Sometimes (often between first half and the second half of life) we get lost halfway through the process of self-realization and need help navigating our way. I have been through that passage and know the peace that comes from doing the work to discover your way. Each step on my path has contributed to the experience that I bring to clients:
• Whole Person, Trauma-Informed Coach - This style of coaching blends Interpersonal Neurobiology, Positive Psychology, Neuro Linguistic Programing, Narrative Psychology, Emotional Intelligence, and more. I also have training in Psychological First Aid from Jon Hopkins University.
• Healing Touch Practitioner (Body/Mind/Spirit) - I approach my coaching like I approach my healing – that there is an energetic component to this human-ness of ours. The North American Nursing Diagnosis Association has a clinical diagnosis of “Imbalanced Energy Field”, and I like to think that Balance is one of the things that I help my clients find.
• Structural Engineer (Problem Solving) - Ever since I was young, I have loved solving puzzles. My favorite toys were simple wooden building blocks. Little did I know that many years later the building blocks that would fascinate me and resonate with me would be the building blocks of our life’s experiences and how we integrate and arrange them to make ourselves a solid and flexible structure, standing on a firm and grounded foundation.
• Business owner, CIO (Always Facing Forward) - As an owner and part of the C-suite of my engineering firm, I have a great deal of executive experience. That helps me when I coach my executive clients who need to work with me on business topics. (It is also quite helpful whenever the topic that we work on is work/life balance – I am ALL ABOUT balance!)
• End-of-Life Doula - I understand that our mortality is precious and limited, and work with clients who are interested in that conversation. My clients include those navigating their QUARTER or MIDDLE passage searching for meaning. It’s what we do with the time we have that matters, and that we are the ones who get to choose what that looks like moving forward. It is NEVER too late to make that choice.
If this resonates with you, I'm happy to offer a free 30-minute consultation to visit. Feel free to email me at info@reflectingforward.com or call me at 337-654-3822
(Piscataway and Anacostan Ancestral Lands)
Hello, I’m Ketzirah and I help people like you transform into a creative powerhouse so you can expand your possibilities and be more fulfilled in work and in life.
I’m a creative professional who is also an ordained Kohenet, Marketing Strategist, Business Executive, and am training with Coach Training World to become an ICF Certified Coach.
Research shows that learning (or truly re-relearning) how to be a creative person has so many positive impact on our lives.
It expands our possibilities.
Whether you want to exercise your creative muscles to make better decisions at work or push yourself creatively as an artist or maker, creativity coaching can help.
You deserve to have someone to talk to, ask questions, provide objective feedback and offer up a training regimen (you know, coach you) even if all you want to do is be more creative with your cooking. Creative is a state of being and it infuses everything you do.
I specialize in working with artists, makers, creators, spiritual leaders, community and business leaders, and people who don't think they are the "creative type."
You can learn to be more creative and more effective with your creativity and see the amazing ways it can impact your whole life. I'm here to help you do just that.
Hello! I’m Kelli! I’m a Widow Wellness Coach! I received my certificate in Whole Person Coaching, which is completely in line with my belief system. I believe you must pay attention to the whole body: mind, body and soul, to achieve optimal wellness. I practice this in my own life, and am passionate about educating women to encourage their own healing.
I lost my husband to cancer in 2010 and it rocked my foundation. I became a widow at the ripe young age of 40! And, of course, my life has never been the same since. I have suffered deep grief, and have also learned steps to healing. I learned how to take care of my mind, body and soul. I learned how nutrition, fitness and being kind to myself, helped my grieving process and promoted my healing.
I also went to work for hospice, for 5 years, and this took my understanding and knowledge to an entirely different level. My education consisted of daily visits with beautiful patients and families, sharing a most vulnerable part of their life with me. Our stories were different, but our journeys were similar. And, because of this experience, and my own personal losses, I can confidently say I am an expert in grief, loss, and the healing thereafter!
This I know for sure, we only have one life, and it can be taken from us at any given moment. There is so much out there, to do, to see, and to be! There is so much life to live. And I also know LIFE CAN BE AMAZING AGAIN!!
After the dust has settled, and you are ready to be more than “just ok,” let me walk with you as you become the most fabulous, amazing, woman you were created to be! Let me walk beside you as you find your ground, and your amazing bad ass self, and step into the life you dream of, and absolutely deserve.
YOLO baby! Lets do this!!
As a PCC professional coach, I work with individuals that are ready to explore their creativity, internal power, and personal story. If you are contemplating moving into the process of owning YOUR potential, then I'd love to talk with you.
I have a Masters in Psychology, a Bachelor of Fine Arts, a PCC credential from the International Coach Federation, and I am a Certified Strength Coach through Gallup. I currently work in person or worldwide via Zoom.
As a business expert, creative, and mindset coach, Katelyn brings a multifaceted approach to her business coaching. Having spent over six years in corporate marketing and three years running her own consulting business, her expertise spans social media, websites, email marketing, content marketing, events, product strategy, business development, branding, and more. After realizing her passion for helping entrepreneurs grow personally and professionally, she became a Whole Person Certified Coach through Coach Training World, which focuses on coaching from a holistic psychological perspective.
Katelyn takes an eclectic approach to her coaching, combining her expertise as a strategist and creative with her ability to help clients master change, move through blocks, and overcome obstacles in their business and beyond. In working with her, you'll gain clarity, direction, motivation, insight, confidence, and focus.
Explore free resources and inspiration at https://www.instagram.com/comingtofruition/
Hi, I’m Kat Renee and I work with coaches and professionals driven to serve people and the planet because they’re tired of soul sucking work that leads to burnout.
I have over sixteen years of leadership experience in healthcare architecture, nonprofits, relational facilitation, yoga, and meditation teaching. I am a Certified Professional Coach, Trauma Informed Coach and licensed architect experienced with helping business professionals and entrepreneurs to reach their goals for more energy and fulfillment.
As a business strategist and coach, I focus on energizing your work and renewing your purpose.
After my overachieving pushed me to burnout, I shifted my life focus to supporting business professionals to overcome fatigue, achieve balance, and prevent negative thoughts in order to be energized and live their soul's purpose.
“I feel grateful and blessed to have Kat as a coach. She creates a safe space for self-discovery and
problem solving. I come away from each session amazed by and grateful for what I gained through it.” - Barbara
Set up a free 30-minute discovery call at the link above.
Contact me to join the Vitality Program - Yoga, Meditation, and Coaching to Implement Your Soulful Career in 90 days (waitlist only)
“Working with Kat has allowed me to clarify underlying issues that have prevented me from moving forward with my goals. Kat has a powerful ability to be fully present in each session and illuminate the obstacles I am not seeing. She holds a supportive space that allows me to discover what’s holding me back. Her questions come from an intuitive, curious and caring place which helps me grow, feel heard, and ready to move forward with my life’s mission.”
-Seth Barker
Hi, I'm Karlie! Based in Colorado I am passionate about travel, volunteering, youth and being outside moving my body. I specialize in supporting young adults in achieving a strong sense of self so they can transition from adolescence to adulthood with confidence and authenticity. I also have created a injury/illness recovery program for active people & athletes. I am interested in working with newer coaches as a senior coach as well. Currently in training for my PCC certification, I am enjoying this coaching journey and look forward to meeting you.
We all need Love, Gratitude, and Happiness. It's a challenge to own and share these, as well as what makes us unique. We need to build our Confidence, Connection, and Comfort. I help clients to develop and own these skills.
I work with clients to give them the tools they need to have enjoyable and fulfilling Social, Professional, and Romantic Relationships. We're more capable than we give ourselves credit for. We just need some Guidance, Encouragement, and Support.
That's where I come in. As a Life Coach, I'm trained to be the listener clients' need. Beyond that, I have a B.S. in Communication Studies with a Minor in Health. I focus on relationships and their impact on us and our stress levels.
Together we will master Confidence, Connection, and Comfort so we can be in control of our Love, Gratitude, and Happiness, and make the most of our Social, Professional, and Romantic Relationships.
I have a number of free resources on my site, JustinCassens.com, and I offer a Free Exploratory Session to show how I can help and answer any questions you might have. I look forward to helping you make the life changes you need to put Love, Gratitude, and Happiness in your life.
Until then,
Take care and be kind.
available face-to-face, via Zoom, Skype, or WeChat video call
So, now you are an expat spouse. What does that mean?
Moving to a new country is challenging. Especially, if that country is culturally far from your own comfort zone. Add to that challenges like going from being securely employed to looking for a new job, or from being super-busy to trying to sensibly fill your days. Or transitioning from high power career person to stay-at-home-parent. With all of these decisions awaiting you, transitioning into this new role of expat spouse can seem downright daunting.
If you need assistance sorting through what this change means to you, I am here to help. As a coach, I support future and current expat spouses aiming to create and solidify their new role so you can feel self-assured and confident about your choices and life direction.
Why can I help?
Changing locations and adapting to new environments has been the story of my life. Having grown up in a bilingual (German-French) household, I was exposed to different cultures from a very young age. Be it as the only kid with a German passport at French summer camp at the tender age of 7, or as an exchange student to the US when I was 16, or studying in France, then China, then France again.
Since 2014, China has been my new home, having followed my engineer husband to his expat assignment in Shenyang (Liaoning Province). This was the first time that I “tagged along” with someone else going abroad, and it opened my eyes to the challenges of following along to someone else’s work agenda.
My struggle, and that of the other spouses around me (many of whom wrestled with the many decisions to be made and the challenges their new role brought with it) led me to offer coaching specifically for expats and their spouses.
So, book me for a complimentary half-hour session today to find out whether we are the right fit!
Jonathan Crews, MBA, and Certified Professional Coach, CPC, has had a life-long career in guiding people in their personal and professional growth. He has expertise and a strong knowledge base in the practical application of eastern philosophy, including Vedic Astrology, as well as many techniques and processes for physical, psychological and spiritual transformation found in the West. For the last 40 years, he has traveled internationally, teaching mindfulness and yoga as well as running a consulting business. He offers life guidance and coaching packages for people from all walks of life at varying rates. To contact Jonathan, call 505-982-1144.
Are you trying to navigate a transition in your life? Are you stuck trying to answer the question of "what's next" in your personal or professional life? Has this change got you trying to rediscover who you are or your sense of purpose?
I've been there too.
Although I am just getting started in my coaching journey, I have been working with others and helping them to grow and develop for a very long time.
My work experience includes military service, teaching middle and high school, teaching in higher education, and developing leaders. I've also served as a volunteer and board member for nonprofit organizations that focus on mental and physical health for Post 9/11 veterans.
My personal experiences include growing up in a military family, raising kids while serving in the military, getting divorced, getting married again, going back to school for a doctorate, moving around the country on military orders, navigating my own transition as my spouse retired from the military, maintaining long-distance relationships, and all the other challenges that come with the military lifestyle.
I am passionate about helping others find their sense of purpose and live a fulfilled life. I hold a certification in Emotional Intelligence (EQ-i2.0) and enjoy helping others learn about how their emotions impact everything, from how they see themselves and interact with others to how they make decisions and solve problems.
With 40 years of training, education, and experience Jean was at the forefront of what we now call well-being and coaching. She has BS and MS degrees focused on this work, too many workshops to mention, and years of experience in various aspects of the field. She is a Certified Professional Coach, A Certified Trauma Informed Coach, and Executive Coach working on her ICF - PCC credential. Says Jean, it's amazing what we can accomplish when we take small mindful steps.