Virtual sessions are available through Zoom video conferencing.
Pamela Mena-Romano is a Whole Person Certified Coach, a scientist (Ph.D. in Medical Physics) with a background in Physics, and with years of experience teaching undergraduate students. She is also a certified Vinyasa Yoga Instructor, and fluent in Spanish (native), English and German.
Pamela has walked a long path of emotional recognition and validation, through several challenges while still being part of the very intellectually oriented scientific world. She not only experienced the typical difficulties of pursuing a Ph.D. and the afterwards post-doctoral research work, but also the even sometimes more challenging process, of being reborn in a different country with all that comes along with it (new culture, language, norms, social rules, etc).
As a high achiever, Pamela knows firsthand the meaning of the imposter syndrome, procrastination, perfectionism, self-sabotage, personal and professional crises, and all the consequences of not listening to the warning signs and pushing the personal limits too far. During these experiences Pamela began to include in her life creativity and a spiritual practice on a regular basis; singing, dancing, practicing yoga and meditating, among others. Pamela changed her perspective on life itself and the type of life she wanted to live; resulting in a richer, more grounded and happier way of living.
Pamela is a Coach that provides the safe space you need to become present with those emotions, that have overwhelmed you, that sometimes have taken control of your life, and that are holding you back from your personal and professional goals. She will accompany you in the process of recognizing those emotions and working with them, to be able to use those as connecting wires to a deeper self-understanding.
Pamela will challenge you to get out of your apparently comfort zone, which will help you get insight, new perspectives and a broader lens to see all the aspects that influence your life. As a result of this process, you will be able to decide what is it that you want in your life, and feel at peace with that decision; you will get the confidence to pursue your academic, scientific, business or personal goals and dreams; and ultimately, by giving the space to all the aspects of yourself to show up, you will feel balanced, at peace, and free.
If you feel that Pamela might be the right choice for you, please do not hesitate to contact her.
My name is Evan and I have spent my life dedicated to learning and the pursuit of unique experiences. I worked in the service industry for 13 years before finally breaking into a new career as a special needs instructional assistant. I have lived abroad in Southeast Asia and Nicaragua and am constantly looking for the next excuse to skip town. On the side, I practice Brazilian Jiu-Jitsu and take in all that Oregon has to offer. I believe balance and awareness are two of the most important pieces of a meaningful life. As a coach, I work with people in the service industry who are ready to pursue change on a global scale. I help my clients narrow down what they want that trip of a lifetime to look like and how to prepare for it mentally, physically and emotionally. You will have a greater sense of awareness and confidence in your ability to navigate different situations internationally. By the end of our time, you will feel grounded in yourself stepping onto that plane and into the great unknown. I look forward to working with you as we shape your dreams into reality.
Ten years ago,
I was a lawyer with my own practice. I had everything going for me: professional goals accomplished, happily married to the man I love, leading a balanced life with healthy food, sports, vacations, you name it.
My Cartesian mind was telling me that everything was under control, that I had ticked all the boxes and that it would be foolish to change a thing.
Then, life hit me.
At age 38, my body was attacked aggressively by an autoimmune disease. The symptoms were so severe that I could not go to work. Even worse, I could not do even the simplest tasks due to fatigue - making a cup of tea could take all my morning energy from me. I was incapacitated… Treatment was not working the way it should, and I almost lost hope that my body would ever restore to health. I was at my wits end. I was desperate…
All I could do, confined in my house, was think:
“Why did I have all these health problems? Why did I worry about everything that might (or might not) happen to a point that my body crushed? Why had I not realised that I had always been stressed, tired, and anxious? If everything was under control, why did I feel lost and overwhelmed by my emotions?”
“Why me? All I ever wanted was to reap the fruit of my hard work and be able to enjoy my happiness and my success. All I ever wanted was inner peace. After all, I had accomplished every goal I had set for myself. I had done everything I was expected to do.”
Tired morally and physically, I heard a quiet, calm but assertive voice that said:
"Do Yoga."
I was surprised by the certainty of that voice, but I was willing to try anything that would bring back my well-being. What I did not realise right away was that this voice had a wisdom of its own. It led me on a healing journey that started from something that I was relatively familiar with - yoga.
Attending local yoga classes relieved me of my stress and helped my body’s renewal. My yoga teacher and I soon became friends, and she recommended I try reflexology. One thing led to another and my reflexologist introduced me to a reputable energy healer.
I could understand the benefits (and the “science”) of yoga and reflexology, but I remained skeptical when it came to alternative healing methods. Nevertheless, out of curiosity and trust, I decided to meet with this energy healer. To my surprise and delight, her therapeutic channeling worked for me.
My healing begins.
During the session, I was deeply moved by the healer’s wisdom and capability to see above and beyond the surface. She reminded me of my innate sensitivity and said: “Stop running away from who you are, and you will get better. Follow the wisdom of your inner self, and you will forever remain healthy.”
After the session, I rediscovered my sensitivity, which I had had since my early childhood, and I could “see, hear and feel” again. At the beginning, it was overwhelming. It was as if I had been struck by lightning. The experience brought me back in touch with my inner wisdom and enhanced my capability to hear my inner voice. Thankfully, the energy healer taught me techniques to manage my energy sensitivity and trained me in putting it to good use, that is, she taught me how to do therapeutic channeling.
The Epiphany
This “epiphany” that helped me rediscover my true gift and inner compass has led me to a series of changes thereafter. I practice being in tune with my inner voice at all times and I know that my inner wisdom is aligning me with the will of the universe. I started “bumping into” the right people, experiences and opportunities. One could say that all this was nothing more than “coincidence” but, in fact, it was synchronicity... That’s only part of the magic that happens when we ignore “distractions” and we start to turn within. Following my curiosity and inner voice, I discovered and trained in Reiki, Hypnotherapy, the Enneagram and Whole Person Coaching. I also taught myself to use divining rods so as to do energy evaluations of people and places, which helps me to better understand my clients’ energy needs before healing and balancing them.
A blessing in disguise.
It was only when I hit rock bottom, that I came to realise that there had always been two voices guiding me. One was the voice of my logic, the loud and demanding one that led me to the ultimate deterioration of my well-being. And the other one, that of my inner wisdom - a soft, quiet but powerful voice that always proves to be right; the one that has my best interest in mind;the one that is forever aligned with my life’s mission. A voice that has always been there, but that was ignored and sacrificed at the altar of social convention and family expectations. A voice that makes me feel whole when I listen to it. The voice of love, wisdom and inner peace.
I learnt that for me to hear that voice I had to quieten all the mind chattering, to make time for silence and just listen. Since I had never taken the time to stop and listen to my body and get in touch with my emotions, my body fell ill and forced me to sit tight and listen to its wisdom.
Reborn with a mission.
Since then, I have been healthy and medicine free, I have more love to give myself and others, and the relationships in my life have become better than ever. After years of training and experimenting with my gifts, I have created my own method of well-being, i-Ki Coaching, and I’m blessed to work with people from all over the world. I write books, and I travel the world for talks, workshops, trainings, presentations and sessions.
My mission is to help you to discover, trust and listen to your own inner, innate wisdom and be guided from within. With this skill, you will learn to become more accepting, compassionate and loving towards yourself and others, you will form and sustain healthy, fulfilling and happy relationships; and ultimately, you will find and use your true gifts to fulfil your life’s mission with clarity and equanimity.
Frank is a veteran of the armed forces and founder of Change for the Better Coaching, LLC in Walterville Oregon, Frank has a strong desire to help make a difference in the lives of others. He is no stranger to complex problems and challenges having served in various executive management, continuous improvement, and coaching roles throughout the United States. He is dedicated to working with those in survival mode to discover a clear path forward. Helping individuals who are stuck to figure out who they are and what they want, and to overcome the obstacles that have been holding them back, which results in making positive changes that are sustainable over the long term.
4 MOST IMPORTANT THINGS
TO KNOW ABOUT YOUR COACH
Frank Vaughan is ……..
1. A COACH WHO GETS RESULTS
With a background in executive leadership and continuous improvement, Frank has helped business owners, executives, leaders and aspiring individuals to achieve their goals, and take their success to the next level. His industry experience has allowed him to assist clients achieve success they could not imagine in both their personal and professional lives. He helps business leaders to work through the roadblocks and challenges of today’s business environment, while coaching them to be successful through steady growth and profitability. While business and leadership is a specialty, Frank thoroughly enjoys whole life coaching and assisting individuals to realize their potential and lead a joyous and fruitful life.
2. AN ACCOMPLISHED BUSINESS PROFESSIONAL
Frank began working in senior management early in his career, and spent the next several years wearing various hats from human resources, logistics, procurement, engineering, operations and process improvement. After transitioning to executive leadership at the corporate level, Frank then began to coach and teach leadership and personal development. His real-world business experience coupled with his success at developing teams and individuals makes him a great candidate with a full understanding of what is required for ‘Change for the Better”. While he has been extremely successful in the corporate environment his real passion resides in working one-on-one to help individuals realize their true potential.
3. KNOWLEDGEABLE
But doesn’t pretend to know it all! After many years of executive management, leadership and coaching experience, Frank has gained a great deal of experience to pull from in helping others achieve success. With this network of experience, along with his M.B.A., BS in Industrial Technology, AAS in Aerospace Physiology and years of experience in developing and coaching teams and individuals he is able to quickly help individuals to discover untapped potential. Frank is skilled at assisting individuals in breaking down complex issues into simple steps, and has the tools to help his clients succeed. He is Lean/Six Sigma trained with a proven track record of success in the continuous improvement arena.
4. STRONG DESIRE TO SERVE & HELP OTHERS
Frank has an extremely strong desire to serve others. As he has grown and developed as a professional and leader, he realized that innate desire to serve has helped to move his career forward. He believes a leader with a servant’s heart is a truly invaluable asset, and everyone in a leadership position should seek to adopt this type of mentality.
“Embracing our vulnerabilities is risky but not nearly as dangerous as giving up on love and belonging and joy — the experiences that make us the most vulnerable. Only when we are brave enough to explore the darkness will we discover the infinite power of our light.” — Brené Brown
Cape Town, South Africa - in person coaching
Hi! I’m Frieda, a lawyer and a life coach, specialising in re-balancing the lives of legal professionals. Having dedicated much of their adult life to developing their careers, my clients are at a stage where they wish to invest in other areas of their lives, but are struggling to implement the changes necessary to achieve this. I help my clients to get back on track, re-evaluate their life goals and create healthy boundaries so that their personal life runs in tandem with their legal world rather than in pursuit of it.
For the entirety of my life, I have been a seeker of depth, meaning, beauty, belonging and community. My desire to live as authentically as possible is what draws me to the field of holistic life coaching, with the goal of assisting others to engage in their own self-exploration.
The journey of moving away from what one has assumed and been told they "should be" in an effort to discover what "could be" is an intentional choice. Such a powerful choice can be supported from the outside by an encouraging, neutral companion. My goal is to walk alongside others who are seeking to explore and define their own authentic values, meaning and purpose. Clients can expect to enjoy the challenge of reflection and self-discovery as they design their own path to a fulfilling, meaningful life.
With a degree in International Studies and a master's degree in Secondary Education, I've spent the last 20 years working in the fields of bilingual education, advocacy and non-profit work and continues to work as a community college instructor.
I coach multifaceted, creative, hardworking, innovative, deeply thinking and feeling people who are struggling to reconcile the diverse facets of their multi-layered identities through times of transition, helping them to find balance and access their own wisdom so that they can arrive at a sustainable, integrated understanding of who they are and flourish into the fullest version of themselves.
I bring two decades of experience as a health, wellbeing and equity advocate to my coaching. I have worked with vulnerable populations in Canada and abroad, operated a sustainable business, been a university-level course director, and have consulted for Pharma, the federal government and the United Nations.
More importantly, I bring the empathy and compassion cultivated through a lifetime of work dedicated to making sense of a childhood lived across extremes. I am a thriving survivor who has lived in North America, Europe and the Caribbean, across lines of wealth and poverty and as a member of diverse racial and cultural communities. I have had a lot to make sense of in my life and I have been continuously dedicated to learning as many lessons as possible along the way.
Life has taught me that playful curiosity makes it possible to dance through the storms. Making sense of contradictions can offer important lessons when we find ways to relax into the tension. When we hold space for the essential work of digging deep, we uncover lessons that nourish us as we grow into the fullest version of ourselves.
These times we are living through are both messy and rich. If you’re interested in digging in order to access the full richness of your experience and flourish into the fullest version of yourself, I am ready to be your sensitive and spritely guide to help you artfully dance your way into your best life.
Email me at japji@flourishwellbeingsass.com and let’s do this!
Hello, fellow traveler! My primary coaching niche is helping folks who consider themselves "bad" with money. I've successfully coached people to get out of debt, repair their credit, and break the cycle of paycheck-to-paycheck living. I teach zero-based budgeting as my primary tool to making a flexible plan to achieve your financial goals. Achieving financial peace-of-mind positively impacts all areas of one's life, and I'm passionate about helping people get there.
I also consider myself a master of career change and reinventing yourself. I've done it four different times over the course of my life from actor/singer to personal banker to nurse leader to coach. Fear of career change doesn't have to stop you from moving forward. With me as your trusty guide, we'll get you there leave those fears and limiting beliefs behind..
My other specialties are working with members of the LGBTQIA2+ community, leaders, and those looking to improve self-care practices as part of their recovery from codependency. I look forward to hearing from you and appreciate the opportunity to see how I can best serve you!
With 40 years of training, education, and experience Jean was at the forefront of what we now call well-being and coaching. She has BS and MS degrees focused on this work, too many workshops to mention, and years of experience in various aspects of the field. She is a Certified Professional Coach, A Certified Trauma Informed Coach, and Executive Coach working on her ICF - PCC credential. Says Jean, it's amazing what we can accomplish when we take small mindful steps.
Hello, my name is Jody and I am here to elevate and energize you to lead and live your best life. I am an ICF PCC coach who loves to coach people to be the leader of their life and develop and own the leader they already are with confidence. My coaching background is diverse as I am a leadership, health, and life coach with specializations in Women’s leadership and communication. However, my focus is around developing leadership skills for your career, business, and life and my mission is to empower you to ‘lead your life’. Lead it, live it, love it!
I was not a natural born leader and it challenged me in many areas of my life. Interestingly I say that and yet, I was selected for committees and councils by my peers; however the skills of assertiveness, direct communication, handling conflict, executive presence, and presenting did not come naturally to me and held me back. Today, I am proud to say with confidence, I have learned all of these skills and my goal is to not let these hold anyone else back from all they can be and all they deserve in life.
My coaching combines leadership, communication, and confidence as a winning trio to support other career builders and leaders to showcase their strengths and brilliance so they will be visible and their voice will be heard to advance and grow both their career or business. If you are looking for career coaching or leadership development, I can definitely support you with your goals in these areas.
I coach entrepreneurs, leaders, and managers and the coaching work we have done together has extended beyond only career or business growth to resourcing and supporting them with ‘inner leadership’ skills of: emotional resilience, stress management, mental health self care, time and energy management, and peak performance. My extensive experience in health and wellbeing, 20 years and counting, along with education and certifications in a variety of disciplines including mental health has equipped me to support people through their most challenging times to inner peace.
Lastly, if you want to improve your communication skills or facilitate conversations that connect with others, build trust, and ensure psychological safety working with and leading others, then C-IQ communication coaching may be for you. I am a C-IQ certified coach and it is the neuroscience of communication, an evidence based practice with valuable tools to bring people and teams together with effective communication skills.
Coaching Certifications and Specialties:
*ICF PCC Leadership, Health, and Life Coach
*Whole Person Certified Life Coach
*Women's Leadership Certified Coach
*American Confidence Institute Ceritified Confidence Coach
*C-IQ Conversational Intelligence Certified Coach
*PN1 Certified Health Coach, ACE Medical Exercise Specialist, HFS SFU Kinesiology, Mental Healh Firs Aid Certified
If anything here resonates for you and where you are at in your journey, I invite you to reach out for a complimentary call. You can email me at jody@jodykennett.ca or visit www.jodykennett.ca .
I'm a transformation and personal development coach who helps people learn how to learn their purpose in life and maximize their potential. Because You Matter.
Ready for your fresh start? Does Covid-19 have you stressed out? Lets talk. Email me at hello@insightcoachingsolutions.com
I am a Life Path Coach specializing in Mindful Living. I work with individuals looking to design a more mindful path in life. Clients come to me seeking more joy, passion, fulfillment, deeper relationships, confidence boosts, career moves, and a more mindful way to live and be in all areas of their lives.
I am a fiercely independent creative who has always intentionally found the good in everyone I meet. I am a passionate person who dares to dream and wants all life has to offer. I have a unique style of coaching that is custom fit for each individual.
My clients can often get stuck in the stressors of everyday life. Perhaps they have lost their joy, inspiration, or motivation. Mindful Coaching helps my clients see what is missing, why they are stuck and the steps required to move themselves forward. They complete their coaching journey with a fresh perspective by developing positive habits, building on self-esteem, and gaining tools to live more mindfully, joyfully, and with intent.
I studied coaching with the ICA in the Advanced Coach program with a CPC designation, I am an ACC coach certified by the ICF. I am currently working towards a PCC with the ICF and am also working toward a Trauma Coach Certification. I adhere strictly to the ICF Code of Ethics.
Book time with me on my calendar: https://app.delenta.com/ta/@karenyackel2%2B1
Hi, I'm Karlie! Based in Colorado I am passionate about travel, volunteering, youth and being outside moving my body. I specialize in supporting young adults in achieving a strong sense of self so they can transition from adolescence to adulthood with confidence and authenticity. I also have created a injury/illness recovery program for active people & athletes. I am interested in working with newer coaches as a senior coach as well. Currently in training for my PCC certification, I am enjoying this coaching journey and look forward to meeting you.
Hi, I’m Kat Renee and I work with coaches and professionals driven to serve people and the planet because they’re tired of soul sucking work that leads to burnout.
I have over sixteen years of leadership experience in healthcare architecture, nonprofits, relational facilitation, yoga, and meditation teaching. I am a Certified Professional Coach, Trauma Informed Coach and licensed architect experienced with helping business professionals and entrepreneurs to reach their goals for more energy and fulfillment.
As a business strategist and coach, I focus on energizing your work and renewing your purpose.
After my overachieving pushed me to burnout, I shifted my life focus to supporting business professionals to overcome fatigue, achieve balance, and prevent negative thoughts in order to be energized and live their soul's purpose.
“I feel grateful and blessed to have Kat as a coach. She creates a safe space for self-discovery and
problem solving. I come away from each session amazed by and grateful for what I gained through it.” - Barbara
Set up a free 30-minute discovery call at the link above.
Contact me to join the Vitality Program - Yoga, Meditation, and Coaching to Implement Your Soulful Career in 90 days (waitlist only)
“Working with Kat has allowed me to clarify underlying issues that have prevented me from moving forward with my goals. Kat has a powerful ability to be fully present in each session and illuminate the obstacles I am not seeing. She holds a supportive space that allows me to discover what’s holding me back. Her questions come from an intuitive, curious and caring place which helps me grow, feel heard, and ready to move forward with my life’s mission.”
-Seth Barker
As a business expert, creative, and mindset coach, Katelyn brings a multifaceted approach to her business coaching. Having spent over six years in corporate marketing and three years running her own consulting business, her expertise spans social media, websites, email marketing, content marketing, events, product strategy, business development, branding, and more. After realizing her passion for helping entrepreneurs grow personally and professionally, she became a Whole Person Certified Coach through Coach Training World, which focuses on coaching from a holistic psychological perspective.
Katelyn takes an eclectic approach to her coaching, combining her expertise as a strategist and creative with her ability to help clients master change, move through blocks, and overcome obstacles in their business and beyond. In working with her, you'll gain clarity, direction, motivation, insight, confidence, and focus.
Explore free resources and inspiration at https://www.instagram.com/comingtofruition/
As a PCC professional coach, I work with individuals that are ready to explore their creativity, internal power, and personal story. If you are contemplating moving into the process of owning YOUR potential, then I'd love to talk with you.
I have a Masters in Psychology, a Bachelor of Fine Arts, a PCC credential from the International Coach Federation, and I am a Certified Strength Coach through Gallup. I currently work in person or worldwide via Zoom.
As a work-life balance coach, I support young adults and new parents to invest in themselves so they can be more effective at managing life, work, and relationships. I have first-hand experience of how challenging it can be to maintain a balance between work and life. I am a first-time mom from NYC, where the hustle and bustle do not stop while life runs circles around you.
My goal is for my clients to end with a refreshed energy of having felt heard and seen. As a Latina, Mom, and Wife, I know what it feels like to be passed over and to think that everyone but yourself is a priority. To feel like your desires no longer matter. It’s time to put your self first. You have all of the resources within you to becoming your best self.
My Whole Person Coaching Training from Coach Training World has provided me with the tools to support clients holistically so that they can achieve positive outcomes in all aspects of their lives. I also use the Tarot to assist clients in seeking spiritual healing and allow them to discern the next steps. My clients walk away from each session with clear and actionable next steps.
In addition to coaching, I am a mentor and youth developer. I have worked in Youth Development for ten years, supporting youth and families in NYC. I studied Sociology and Latin American and Caribbean Studies at Union College and have an MA from New York University in International Education.
(Piscataway and Anacostan Ancestral Lands)
Hello, I’m Ketzirah and I help people like you transform into a creative powerhouse so you can expand your possibilities and be more fulfilled in work and in life.
I’m a creative professional who is also an ordained Kohenet, Marketing Strategist, Business Executive, and am training with Coach Training World to become an ICF Certified Coach.
Research shows that learning (or truly re-relearning) how to be a creative person has so many positive impact on our lives.
It expands our possibilities.
Whether you want to exercise your creative muscles to make better decisions at work or push yourself creatively as an artist or maker, creativity coaching can help.
You deserve to have someone to talk to, ask questions, provide objective feedback and offer up a training regimen (you know, coach you) even if all you want to do is be more creative with your cooking. Creative is a state of being and it infuses everything you do.
I specialize in working with artists, makers, creators, spiritual leaders, community and business leaders, and people who don't think they are the "creative type."
You can learn to be more creative and more effective with your creativity and see the amazing ways it can impact your whole life. I'm here to help you do just that.
There is room for YOU in your life. You deserve to be seen and heard.
I am an ACC and Whole Person Certified Life Coach. And I am a recovering people-pleasing perfectionist. My passion is helping women in mid-life who have lost themselves in the service of others to find and honor their voice, so they can reclaim their personal authority and lead a confident, empowered, and compassionate life.
As a recovering People-Pleasing Perfectionist I was lost to myself for a long time. I usually worked my needs and wants around other people’s. My family was always put first. Then friends. My needs were sometimes fourth or fifth.
I bought into the story that an ideal woman, and ideal mother, is helpful and kind. She is a good person if she sacrifices her own wants and needs for others. She never puts herself first. This story made me feel guilty when I did things for myself.
When I hit my mid 40’s, I came into the proverbial mid-life crisis. I looked around me thinking, “how did I end up here?” and, “what does my future hold?” and most importantly, “who am I and what do I want?”
There was a voice in me longing to speak up. A voice that deserved to be heard. I compared myself to stories of women who made radical, drastic changes to their lives. I heard about these women and believed that to speak my truth I’d have to completely change and live a radically different life. I thought there was only one way to be fierce. That scared me.
I longed to start living my life for myself, to have my sense of worth come from within, and take care of my own needs. But I was trapped in either/or thinking. I felt like my choices were: either take care of everyone else’s needs or take care of my needs. I didn’t know that you can do both.
Like so many people-pleasers, I was constantly seeking external validation. I was basing my individual value on what others thought of me. I had built my life around an inner narrative that said: “my real worth in the real world comes from supporting and serving others”. I let other people’s stories determine who I was, how I should act, and what makes me a good person. But my true self bucked against the stories.
Things changed when I learned how to rewrite my story. I decide who I am, how I should act, and where my value comes from.
Using techniques of narrative coaching, I’m honoring my voice and learning that I no longer need to hide or suppress my needs and wants. I still enjoy supporting my loved ones, but I now include myself in that circle of people I love.
That’s what I want for you too, and that’s what we’ll do together. You’ll learn how to rewrite your stories & inner narrative, so that you will shift your perspective, find your voice, reclaim your personal authority, and find joy & appreciation in your current life.
Change is possible, no matter how long you have been feeling lost in your disempowering stories and patterns, or how terrible it currently feels. You can be seen and heard without giving up on the life you’ve created.
Your voice is uniquely yours; you don’t have to sound or act like anyone else. That’s the beauty of it. Standing in your power doesn’t have to require a radical, aggressive change. It can, but it doesn’t have to. What it does require is radical honesty.
In my coaching program, Cultivate Your Voice, my mission is to help you find and honor your true self by honestly assessing limiting stories and shifting your perspective, so you can reclaim your personal authority and lead an empowered, confident and compassionate life. You can support others and support yourself.
Discover more at khamblinhart.com
Explore your options with a free call: https://seedsofchangelifecoaching.as.me/?appointmentType=6465725
Hello friend, I'm a Self-Leadership & Resilience Coach. I partner with women who feel stuck and are struggling with stress, anxiety, and a myriad of ways of holding themselves back and being hard on themselves.
I offer a blend of holistic coaching (whole life / whole person) to help people learn to befriend their inner world (the thoughts and feelings keeping you stuck), so they can face and transform their fears, resistance, and limiting beliefs into presence, purpose, and new possibilities. I am a heart-centered, compassionate, and non-judgmental coach that will help you reclaim the strong, resourceful person you truly are so you can live a life of health, wellbeing, and fulfillment.
While I only have a few pro bono hours to offer, I am also happy to work on a sliding scale or in trade. Please do not hesitate to contact me if a sliding scale would be of support to you. I would like to pay forward the kindness and support that others have given to me, and as long as there is a roof over my head and food on my table, I will make coaching available to those who need it at a price that helps keep food on your table and a roof over your head.
Are you a new coach or currently enrolled in a coaching course? Let's practice together!
Kitty Chambliss is a #1 Amazon best selling author, relationship coach (ICF-Certified Master Coach), keynote speaker, polyamorous and sex-positive advocate, and founder of Loving Without Boundaries (LWB) in 2012. She is a member of the American Psychological Association (APA) Division 44 Committee on Consensual Non-monogamy, was a staff writer for ENM (Ethical Non-Monogamy) Magazine, as well as an Outreach Representative for the Relationship Equality Foundation (REF). Kitty has been a contributing writer for such publications as Multiamory, Swingtowns, and PostModern Woman, with her advocacy work also featured in the books “Stories From the Polycule” and “It’s Called Polyamory: Coming Out About Your Nonmonogamous Relationships.” She has given workshops around the country at conferences such as Beyond The Love, Atlanta Poly Weekend, Southwest Love Fest, the National Sex Educators Conference, the International Conference on the Future of Monogamy and Non-monogamy, and Sex Week at University of North Florida, and is a sought after special guest on broadcast shows and podcasts, such as CNN and PolyWeekly. Kitty is a professional certified relationship coach (MCC, CPC, and ELI-MP) from the International Coaching Federation (ICF). Lastly Kitty is thrilled to have brought her first book: “Jealousy Survival Guide: How to feel safe, happy, and secure in an open relationship” out in the world. Kitty has made it her life’s mission to make thriving relationships – even unconventional ones – attainable to everyone.
Within two years of authoring her blog, Kitty’s work received the Bad Girl Bloggers Award and now has 14,000+ followers. Within the first three weeks of production, her LWB award-winning podcast reached the status of New & Noteworthy on iTunes under the categories of Sexuality and Health. She enjoys interviewing world-renowned authors, speakers, educators, therapists, lawyers, and authorities in the fields of consensual non-monogamy, relationships, and even a “coming out coach.”
Kitty has worked worldwide with many clients privately over the years helping everyone (from singles to triads and beyond) have more deeply fulfilling love lives.
When she’s not coaching clients, writing a blog post, or capturing a podcast interview, Kitty loves to pretend she’s awesome at pole fitness dancing and being a rock star musician. She also loves immersing herself in new cultures, and savoring inspiring conversations over a great glass of wine with loved ones.
Hello there! I provide business coaching for current and aspiring founders and business leaders. Google Product Manager turned Collective Coaching Founder, I hold a deep passion for transforming leaders to achieve step-level results. I want to help every person uncover their reason for being and scale the business of their wildest dreams.
My approach is part teaching, part transformation. We’ll weave business planning and analysis with courageous conversations to develop you as a person and as a leader. My mission is to clear the path for leadership transformation. I am particularly motivated by empowering female leaders to build and thrive.
Depth of experience in: product management, business strategy and development, technical project management, marketing, and operations management.
Let's talk. Book a free initial consult to get to know me: https://calendly.com/kristen-collective/30-minute-meeting
I work with strong women who feel 'not good enough' and suffer with a low self image. We focus on self-love and trust to awaken your authenticity and passion for life. You'll learn to navigate difficult relationships, communicate beautifully and use your wise and powerful voice. With confidence, you will make change and fall back in love with your self and your life. My background and personal experience includes: military spouses, empty nester's, daughters of narcissistic moms, toxic families and newly single after long term marriages. Thank you!
We all doubt ourselves at some point. If are you feeling trapped by an internal dialogue that is keeping you from living out your personal or professional dreams, or even worse, it is silently wreaking havoc on your relationships, health, and well-being, you are not alone. Transforming our inner critic into our inner advocate is extremely challenging, but to uncover the strength that lies within and to create the life and relationships you desire, it is absolutely crucial.
You hope to find a sense of certainty and belonging, and live up to the amassing potential you feel inside. But it's easy to stay stuck in a loop of an outdated storyline of who you are and what you are capable of- afterall, it's the scene that's been on replay most of your life.
If this resonates with you, it's time for you to re-write your story.
Becoming your best you is really about extending compassionate service to others and yourself through sharing your innate gifts. Delivering that service requires self-knowings and relational tools that can be easily learned and used in all aspects of your life. Once gained, you will be able to unapologetically step into the future that you envision for your life!
This is when I come into the scene.
As a Whole Person Certified Coach backed with 15 years of management, operations, and talent development experience with a background in business-to-business sales, fitness, commercial janitorial services, and dentistry, I'm on a mission to help others like you understand that you ARE enough!
Although I work with clients of varied backgrounds and job roles, I specialize in helping healthcare professionals maximize their company platform, improve their leadership skills and business acumen, and create and expand their clinical or operational brands so they can better serve their patients, team members, and communities while achieving their financial goals and experiencing personal and professional growth.
My business experience and talent development background have enabled me to develop and facilitate next-level leadership programs, provide guidance through Individual Development Plans, and perform one-on-one and group coaching.
If you're looking for a thought-provoking but practical partner that will listen carefully and help you move forward, you may be closer than you think. We will just need to connect to discover if that's the case!
Personal
I'm married to an awesome man and my best friend Kyle and have two little girls that I'm in total love with. In my free time, you will likely find me reading, working out, enjoying the outdoors, watching re-runs of The Office, or singing karaoke.
Ready to re-write your story? I would be honored to be part of your journey and look forward to connecting with you. Message me now for your free consultation and break free from the inner critic that is holding you back!
Complimentary coaching available to all Pacific Dental Services team members and clinicians. Sliding scale available for military or law enforcement personnel, stay-at-home caregivers and single parents.
Hello wonderful human,
My name is Kristina. I am an Air Force veteran, a spunky midwestern gal, and a holistic transformative coach.
I guide women in moving beyond feelings of stuckness, dissatisfaction, and emotional pain, so they can live a life that lights them up and feels like home, one that holds and reflects all of who they are.
What I’ve found is that many women don’t truly listen to what their soul and heart tells them. What they really want is to give to the world in a way that honors who they are, feel healthy in their bodies, know they are supported through change, and experience the rapture of being alive on a consistent basis. But the mistake they make is they bury the core issue and focus on changing superficial things in their lives. In reality, what they need to do is address what really is going on below the surface and reimagine the stories they tell themselves. For example, imagining that whatever is happening to you is happening for you, can make all the difference. Don’t wait until your life blows up before you listen to what your situation is telling you!
I help my clients alchemize what is holding them back, reimagine their stories, and show up powerfully for what they want. Here they find relief from their dissatisfaction, and move through what is holding them back.
A little on my approach: we don't go into sessions with the hope of fixing or solving your problems. As a depth psychologist student, I believe what Carl Jung said, “We don’t solve our problems, we grow larger than them.” This is what happens in a coaching session. When you bring your problems into the space, circle them, see them from multiple angles, you yourself change in the process.
Education:
Whole Person Certified Coach (WPCC) from Coach Training World
Counseling/Coaching Certificate through Interchange Counseling Institute
Shirzad Chamine's Positive Intelligence 8-week Program
Current - M.A./Ph.D. in Depth Psychology concentration in Jungian & Archetypal Studies
Are you ready to step into your next-level self?
Sign up for a free 40-min discovery call so we get to the heart of the problem, declare what you want, and have space for any questions about the process on the bottom my website link. If you can pay the full price for my 4-Month Program please do, if not use the code YESTOCHANGE to get $100 off the first month.
It would be an honor to support you on your personal journey,
Kristina
Life is a journey and everyone deserves to find joy and happiness along the way. As a coach, I infuse aspects of positive psychology through my background in psychology and change management through my experiences leading teams. I have 3 main focuses in my coaching so if any of these connect with you, don't hesitate to reach out!
1. Career Change/Transition
If you are currently thinking about changing your career path or wanting to find more happiness in your everyday work life, let's talk about you and your connection to your work. You may love your company, but not your job. You may love your job, but not your company. You may love both, but feel something missing that isn't satisfying your inner self. Or you may not like either your job or your company which can be a frustrating or scary thing! As an experienced Senior HR professional, I understand the inner workings of how a company works so I know it can be hard to find your place in it. Let's focus on you and what ignites that fire in you so that your work can be more than work.
2. Goal Achievement Life Coaching (Inner Core work)
I believe that every decision we make is influenced by something deeper within you. I am here to not only help you with your goals but to find you the inner core of what has been propelling or inhibiting you in the first place. You might start to see patterns in your life that connects aspects of your everyday flow that you had not ever thought of before. If you are looking to get a goal set but also want to open your eyes to find what makes you tick, let's chat!
3. Spiritual path forward
If you have been thinking about you and/or the world more in a spiritual sense and have a desire to delve further into it, let's chat! My main research within psychology is focused on the spirit, mind, and body so nothing is too "out there" to talk about.
Outside of coaching, I am a graduate student at Columbia University studying Psychology, consulting at non-profits to help build their HR/Recruiting functions, volunteering at animal shelters, doing daily meditations, baking everything, traveling, and hanging out with my 2 amazing cats.
I have been coaching folks for almost 20 years now. What began as personal training and group exercise gradually evolved into a more holistic approach, adding nutrition guidance, then further expanding my services to include reiki and life coaching. My purpose is to assist each individual’s growth: inside, outside, and the myriad of inter-related connections to those aspects of ourselves. We are complex creatures who must be mindful of both the forest and the trees in our lives to be able to navigate our path.
We are all human; we struggle. Self-esteem, work-life balance, anxiety about things we can and cannot control. Feelings about our purpose or lack thereof.
I hear you.
I am not here to give you the answers, because I don’t have YOUR answers. But I can be the guide to help you find YOUR way - to support you in discovering who you are, and what you are truly capable of, if only you give yourself the opportunity.
With over 7 years of senior human resources experience in diverse sectors, I am a passionate and effective leader in learning and organizational development, who also provides coaching services for senior leadership. I have demonstrated skill in coaching and mentorship of teams in higher education and the healthcare sector, with a strong emphasis on servant leadership. I have also successfully developed and executed human resource strategies in alignment with the overall business plans and strategic directions of various organizations. My current education and certifications include a bachelor's in business administration, master's in human resources management, Senior Professional in Human Resources (SPHR) and the SHRM - Certified Professional (SHRM-CP), as well as a graduate certificate in conflict resolution. I am a lifelong learner and currently in a doctoral program for strategy and innovation.
My areas of expertise include nonprofit organizations, leadership development, conflict resolution, coaching, team building, and strategic organizational design and support.
Laura S. Jacobson
M.S. in Industrial-Organizational Psychology, CPC, WPC
bask coaching & consulting, LLC
(Balance, Awareness, Strengths, Knowledge)
Helping you become aware of your authentic self, so that you can bask in the warmth of your strengths, bring balance to all areas of your life, and develop the knowledge to remain composed in stressful situations.
Are you feeling overwhelmed?
You work in an industry that is notorious for being competitive and antagonistic. There are multiple last-minute deadlines that require working overtime frequently. You feel unappreciated as you have tried to move up in the hierarchical company for years with no success. You feel like your co-workers are competing with you for hours, clients, and partnership. You love your work, but you are frustrated, anxious all the time, grumpy, and most of all, tired. Maybe you work from home most of the time, but you might as well be at the office, since you are not available for friends and family because of your long work hours.
Perhaps you work as a manager or staff in this environment. You are responsible for providing support for the office and there is pressure to keep everything running smoothly. You have similar feelings of frustration, lack of appreciation, and anxiety.
Out of balance?
Perhaps you are feeling like your life is out of balance. You put most of your energy into your career and business and the rest of your life is suffering, like time with your family or overall enjoyment of life. You might be struggling in your work environment, either with people who are pressuring you, or not having enough hours in the day.
Something doesn’t feel right.
Do you ever feel like you are living someone else’s life? You did all the things society asked of you: a good job; raising a family; owning a house; a vacation now and then. Something is missing though. Somewhere down the road of these accomplishments, you lost yourself. You don’t really know who you are, and you are not as satisfied as you think you should be. I can help you find yourself. Discover your unique strengths. Find what truly brings you fulfillment. I can help you show up in your life as your authentic self and to give yourself the gift of clarity.
I’ve been there.
I have worked in the legal field for more than 30 years, so I know how it feels. I understand the pressure that you are under and the unrealistic expectations that you are asked to perform. I know about unrealistic deadlines, unreasonable clients, and competitive co-workers. I know about being passed over and unappreciated.
How I can help.
I can help you bring calm and courage into your work environment. By using techniques of awareness, I can help you access your authentic self and bring it into your work environment so that you can shine. I can give you tools to handle difficult situations and people.
I can help you discover your exclusive strengths so that you can be comfortable in your life by showing the world your gifts and living by your values. I can help you honor your strengths and bring them to the surface so that you can live life your own, unique, authentic way.
If you are feeling out of balance, I can help you determine what is truly important to you, what really matters, to help you bring peace and discernment into your life, so there is balance in all areas.
My background.
I have worked in law offices for more than 30 years, so I know what it is like and the challenges you face. I have a Master of Science degree in Industrial-Organizational Psychology which provided me with extensive knowledge regarding the dynamics of an organization and how it might affect the employees who work there.
Personally, I have positively prevailed through a divorce, successfully single-parented, and have learned to develop my strengths and stay poised in a hectic life.
Ready for a change?
Let me help you bask in the warmth of your authenticity and shine your strengths in the world. I can help you get to know yourself better and what is truly important to you. With this knowledge, I can help you bring balance and harmony in all areas of your life.