Life Coaching

If you want a change, I’m here to help you take steps in your desired direction…beginning with your very first session.

Maybe you’ve been so wrapped up in your responsibilities that you’ve put YOUR needs and desires on the backburner.

Or maybe you’ve been so overwhelmed by life that you can’t even BEGIN to think about yourself.

Maybe you feel so disconnected from yourself that you no longer know who you are or what you want out of life.

Or maybe you just want a better life and need some guidance on how to get it!

If any of this sounds like you, I want you to know that I have been there, I get it, and I GOT you.

And if you team up with me, I’ll be your guide to help you get back to you. Or maybe even FIND you.

As we clarify your goals, we will make sure you are also clear on who you are, who you want to be, and how you want to FEEL. That way, you set goals that will really impact how you are experiencing life.

In the pursuit of your goals, it ALL matters. Every part of your life intertwines and influences your overall happiness, health, and mental well-being. That is why we will take as much as you will allow into consideration in creating your holistic game plan.

As your life coach:

* I will assist you in nailing down the specific actions you will take. We will brainstorm together, but I am not here to tell you what to do. YOU are the one who gets to decide what actions you want to sign up for.

* I will be sure you proactively strategize how to overcome obstacles you may be facing and give thought to what may pop up.

* I will serve as your accountability partner and help you to stay on track.

* I will encourage you to not give up and get down on yourself when things don’t go as planned. We will pull out what you can learn from these times to make you stronger as you move forward.

* I will cheer you on for both your accomplishments AND for your efforts.

Sooooo....If you’re feeling what you’ve read here, please email me at toyahbrookscoaching@gmail.com so we can set up your free consult!

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As a disclaimer: I stay in my lane. I am not a therapist, psychologist, financial planner, nutritionist, or anything in that nature. If I believe another professional would better suit your needs, I will advise you of this so you don’t spend your oh so precious time with me and can seek the best partner to help you be who you want to be and get where you want to go.

I bring a lifetime of listening to, guiding and encouraging people to my calling as “Life Coach”. From being a High School teacher and Administrator and working with students and their families as well as educational professionals — to helping to plant a brand new church as a pastoral entrepreneur — to listening with both my heart and head as a seasoned pastoral counselor – and helping families navigate the final journey of life in hospice, I assist in bringing together the fusion of life-horizons and know how to ask the right questions to coach and assist people and organizations to find both direction, as well as the courage to take another step. I like to tell people to “Glance back. Move forward. Live the life you have dreamed of.”

My name is Jamie Fenwick and I am a holistic life coach with a passion for helping Moms to create the life they want. From an early age, I have always taken pride in helping people to live their best lives which led me to pursue and obtain a Bachelor and Masters degree in Psychology and Health and Life coaching certifications.

I, too, have been on my own health and wellness journey for the past 7+ years continually striving for the happiest and healthiest version of myself and want to help others do the same. Through my own self-work and soul searching, I realized Coaching and helping others was one of the missing pieces in my life.

Along with being a life coach, I am a wife and a mother to two beautiful and spirited little girls (Addison and Olivia; 5 and 2 years old) and have worked in corporate America for over 12 years.

I understand first hand the many demands Moms are feeling these days and how little time there is to focus on our own personal goals. I am here to help create that space for women to find their version of a balanced and fulfilled life.

What you can expect: Getting very clear about your goals and desires. Determining next steps on your journey. Uncover and problem solve obstacles and setbacks. Become aware of unconscious beliefs and programming that are both supporting your transformation and holding you back. Expand your ideas of what's possible.

All coaching sessions are FREE as I work towards completing my practicum hours. It's a great opportunity for you to explore what coaching has to offer and whether it's right for you. Sessions can be conducted over the phone, over the internet through ZOOM, or in-person.

Frank is a veteran of the armed forces and founder of Change for the Better Coaching, LLC in Walterville Oregon, Frank has a strong desire to help make a difference in the lives of others. He is no stranger to complex problems and challenges having served in various executive management, continuous improvement, and coaching roles throughout the United States. He is dedicated to working with those in survival mode to discover a clear path forward. Helping individuals who are stuck to figure out who they are and what they want, and to overcome the obstacles that have been holding them back, which results in making positive changes that are sustainable over the long term.

4 MOST IMPORTANT THINGS
TO KNOW ABOUT YOUR COACH

Frank Vaughan is ……..

1. A COACH WHO GETS RESULTS
With a background in executive leadership and continuous improvement, Frank has helped business owners, executives, leaders and aspiring individuals to achieve their goals, and take their success to the next level. His industry experience has allowed him to assist clients achieve success they could not imagine in both their personal and professional lives. He helps business leaders to work through the roadblocks and challenges of today’s business environment, while coaching them to be successful through steady growth and profitability. While business and leadership is a specialty, Frank thoroughly enjoys whole life coaching and assisting individuals to realize their potential and lead a joyous and fruitful life.

2. AN ACCOMPLISHED BUSINESS PROFESSIONAL
Frank began working in senior management early in his career, and spent the next several years wearing various hats from human resources, logistics, procurement, engineering, operations and process improvement. After transitioning to executive leadership at the corporate level, Frank then began to coach and teach leadership and personal development. His real-world business experience coupled with his success at developing teams and individuals makes him a great candidate with a full understanding of what is required for ‘Change for the Better”. While he has been extremely successful in the corporate environment his real passion resides in working one-on-one to help individuals realize their true potential.

3. KNOWLEDGEABLE
But doesn’t pretend to know it all! After many years of executive management, leadership and coaching experience, Frank has gained a great deal of experience to pull from in helping others achieve success. With this network of experience, along with his M.B.A., BS in Industrial Technology, AAS in Aerospace Physiology and years of experience in developing and coaching teams and individuals he is able to quickly help individuals to discover untapped potential. Frank is skilled at assisting individuals in breaking down complex issues into simple steps, and has the tools to help his clients succeed. He is Lean/Six Sigma trained with a proven track record of success in the continuous improvement arena.

4. STRONG DESIRE TO SERVE & HELP OTHERS
Frank has an extremely strong desire to serve others. As he has grown and developed as a professional and leader, he realized that innate desire to serve has helped to move his career forward. He believes a leader with a servant’s heart is a truly invaluable asset, and everyone in a leadership position should seek to adopt this type of mentality.
“Embracing our vulnerabilities is risky but not nearly as dangerous as giving up on love and belonging and joy — the experiences that make us the most vulnerable. Only when we are brave enough to explore the darkness will we discover the infinite power of our light.” — Brené Brown

Are there changes you would like to make in your life, but you just can't seem to make them? Does it seem simple, but you just can't follow through? Does it seem so overwhelming that you just don't know where to begin? Well, I can help! There are many different facets of your being, and sometimes there is inner dissonance around change. Sometimes, a part of you wants one thing, but another part of you may yearn for something else.

Originally trained in Motivational Interviewing, a counseling style developed to resolve the ambivalence within, I have been coaching in that spirit since 2018. I'm here to help you draw upon all your resources and your own inner knowledge and strength. I will guide and support you as you design your life and step into that rich, fulfilling vision as it becomes your reality. We're a team, and you are the expert in you.

Melissa is based in Los Angeles but is accessible from anywhere in the world via Zoom conference calling. She is a yogi, Vipassana meditator, distance runner, swimmer, and SCUBA diver. She values green living, support of the planet and its inhabitants, volunteering, compassion, and the quest for self knowledge.

As a work-life balance coach, I support young adults and new parents to invest in themselves so they can be more effective at managing life, work, and relationships. I have first-hand experience of how challenging it can be to maintain a balance between work and life. I am a first-time mom from NYC, where the hustle and bustle do not stop while life runs circles around you.

My goal is for my clients to end with a refreshed energy of having felt heard and seen. As a Latina, Mom, and Wife, I know what it feels like to be passed over and to think that everyone but yourself is a priority. To feel like your desires no longer matter. It’s time to put your self first. You have all of the resources within you to becoming your best self.

My Whole Person Coaching Training from Coach Training World has provided me with the tools to support clients holistically so that they can achieve positive outcomes in all aspects of their lives. I also use the Tarot to assist clients in seeking spiritual healing and allow them to discern the next steps. My clients walk away from each session with clear and actionable next steps.

In addition to coaching, I am a mentor and youth developer. I have worked in Youth Development for ten years, supporting youth and families in NYC. I studied Sociology and Latin American and Caribbean Studies at Union College and have an MA from New York University in International Education.

As a PCC professional coach, I work with individuals that are ready to explore their creativity, internal power, and personal story. If you are contemplating moving into the process of owning YOUR potential, then I'd love to talk with you.

I have a Masters in Psychology, a Bachelor of Fine Arts, a PCC credential from the International Coach Federation, and I am a Certified Strength Coach through Gallup. I currently work in person or worldwide via Zoom.

I help new entrepreneurs get the clarity and confidence to launch and grow their businesses and make a bigger impact on the world. I combine my coach training (Whole Person Certified Coach®, ICF ACC) with over 15 years of corporate marketing experience to help guide my clients in building intentional businesses that not only thrive, but are aligned to their personality and values from day one.

I can support you in creating an initial vision and plan, help you brainstorm your business and marketing strategy, guide you through any obstacles that come up, and help you stay accountable to reach the goals you set for your business.

I also help clients work through any mindset issues that come up in the process of starting a business––fear of failure, procrastination, self-doubt, imposter syndrome, fear of being visible, etc. Because I believe that mindset is just as important as strategy and is what blocks most entrepreneurs from succeeding.

My coaching style is transformational: I believe that my clients are smart, capable women who can come up with their own solutions, so I act as a guide to help them find their own answers (instead of telling them what I think they should do). This keeps them in the driver's seat of their business and helps them make better decisions going forward. I also help them break through any old beliefs or patterns that are holding them back. This means that when we finish working together, they continue to thrive on their own.

If you're interested in working together, please schedule a free 30-minute consultation here: https://agathabrewer.com/private-coaching

You can view details of my 1:1 coaching programs here: https://agathabrewer.com/coaching-services/

So, now you are an expat spouse. What does that mean?
Moving to a new country is challenging. Especially, if that country is culturally far from your own comfort zone. Add to that challenges like going from being securely employed to looking for a new job, or from being super-busy to trying to sensibly fill your days. Or transitioning from high power career person to stay-at-home-parent. With all of these decisions awaiting you, transitioning into this new role of expat spouse can seem downright daunting.
If you need assistance sorting through what this change means to you, I am here to help. As a coach, I support future and current expat spouses aiming to create and solidify their new role so you can feel self-assured and confident about your choices and life direction.
Why can I help?
Changing locations and adapting to new environments has been the story of my life. Having grown up in a bilingual (German-French) household, I was exposed to different cultures from a very young age. Be it as the only kid with a German passport at French summer camp at the tender age of 7, or as an exchange student to the US when I was 16, or studying in France, then China, then France again.
Since 2014, China has been my new home, having followed my engineer husband to his expat assignment in Shenyang (Liaoning Province). This was the first time that I “tagged along” with someone else going abroad, and it opened my eyes to the challenges of following along to someone else’s work agenda.
My struggle, and that of the other spouses around me (many of whom wrestled with the many decisions to be made and the challenges their new role brought with it) led me to offer coaching specifically for expats and their spouses.
So, book me for a complimentary half-hour session today to find out whether we are the right fit!

Life is a journey and everyone deserves to find joy and happiness along the way. As a coach, I infuse aspects of positive psychology through my background in psychology and change management through my experiences leading teams. I have 3 main focuses in my coaching so if any of these connect with you, don't hesitate to reach out!

1. Career Change/Transition
If you are currently thinking about changing your career path or wanting to find more happiness in your everyday work life, let's talk about you and your connection to your work. You may love your company, but not your job. You may love your job, but not your company. You may love both, but feel something missing that isn't satisfying your inner self. Or you may not like either your job or your company which can be a frustrating or scary thing! As an experienced Senior HR professional, I understand the inner workings of how a company works so I know it can be hard to find your place in it. Let's focus on you and what ignites that fire in you so that your work can be more than work.

2. Goal Achievement Life Coaching (Inner Core work)
I believe that every decision we make is influenced by something deeper within you. I am here to not only help you with your goals but to find you the inner core of what has been propelling or inhibiting you in the first place. You might start to see patterns in your life that connects aspects of your everyday flow that you had not ever thought of before. If you are looking to get a goal set but also want to open your eyes to find what makes you tick, let's chat!

3. Spiritual path forward
If you have been thinking about you and/or the world more in a spiritual sense and have a desire to delve further into it, let's chat! My main research within psychology is focused on the spirit, mind, and body so nothing is too "out there" to talk about.

Outside of coaching, I am a graduate student at Columbia University studying Psychology, consulting at non-profits to help build their HR/Recruiting functions, volunteering at animal shelters, doing daily meditations, baking everything, traveling, and hanging out with my 2 amazing cats.

I have found my true passion with life-coaching. Every session brings me joy and excitement; it feels like a gift to be trusted by the clients and join them on the journey to discover the answers they were looking for. My strengths as a coach are showing up authentically and to calmly and compassionately hold space for whatever comes up in the session. My specialty is empowerment. It is possible to be empowered in some aspects of your life, or in some relationships, but not in others. I will work with you to identify what is holding you back, and how to remove the block. The block can be a limited belief, an old message you're carrying around that is not true anymore, a "should" that makes you act against what you really want, a misplaced loyalty...the list is long. Once the block has been identified, I collaborate with you to develop tools that will allow you to do life differently, and I will support you and help you stay accountable as you set your action plan in motion.

So, how does being empowered benefit you? When you are empowered, you will be able to navigate your inner world with wisdom, and respond with discernment to the outer world in a way that feels right, is to your benefit, and brings you more calm and joy.

Change is hard even if it’s what we want, which is why working with a life-coach can be so helpful. If you are ready to discover your full potential, I’d love to hear from you.
I welcome calls or emails with any questions, and please visit my website for more information about me and my areas of coaching.

Maya has a natural curiosity and skillful perception that has helped me to find clarity in confusion and momentum where I was feeling stuck. I’m grateful for her intuitive guidance, it has been instrumental in helping me discover my best self.
-T.N

I'm a transformation and personal development coach who helps people learn how to learn their purpose in life and maximize their potential. Because You Matter.

Ready for your fresh start? Does Covid-19 have you stressed out? Lets talk. Email me at hello@insightcoachingsolutions.com

Hi I’m Sheila and I help driven, free-spirited women to pave a path towards jump-out-of-bed-excitement in their life and career.

You might be here because you’re feeling stuck, lost, burnt out, or you feel there is something missing. Perhaps you’ve earned the promotion you dreamed of but you still dread the daily grind. Maybe you crave a path that feels impactful and more true to who you are. You might be looking to step up your daily habits, cultivate killer confidence, and radiate from within.

I’m here for you. I get it.

I used to rely on checking boxes, killing sales goals, and filling a schedule to feel good about myself. Sound familiar? Overwhelm and anxiety were close friends in those days … but I didn’t even notice, because I was too busy. I was too busy to even realize I wasn’t where I wanted to be.

Through a transformational process, I discovered how to redefine success, how to leverage my strengths, and I began to lead a life where I felt passionate every day. I traveled the world, I moved on a whim, and I started a new career that brings me joy every day - helping women like you to come home to yourself and transform.

In working together we will:
— Assess your life aspects (helllooo to your beautiful life! What’s really going on?)
— Redefine success & expectations (ok, real talk, what really matters?)
— Understand roadblocks & opportunities (then leverage this powerful insight to build epic goals!)
— Map out your well-deserved future and set the action steps to get you there (yep, you’ll get to leverage that achiever side, guaranteed!)

Street Cred: Whole Person Certified Coach, ICF Associate Certified Coach, 200hr YTT

Fun facts you didn’t ask for but may enjoy: I am a yoga instructor, blogger, “morning person,” and dog mom of a hound rescue. I love wandering this beautiful Earth, and Slovenia & Costa Rica are two of my favorite travel spots.

I’m so excited to meet you! Please send me an email sheila@sheilaanne.com or visit my website to learn more about how I can help you to create the career and life you deserve.

Carol Morgan Wirth, ACC is a Personal and Professional Leadership Coach and Trainer with a specialty in self discovery and leading authentically. Everyone is a leader of some sort - Leader of Self, Leader of Individuals, Leader of Teams, Leader of Leaders, Leader of Family, Leader of Community, etc. Learn to lead and live authentically and you will THRIVE as your best self.

My background includes 30 years of experience in business and leadership. I have a demonstrated track record of building new organizational capabilities and/or turning around under-performing business operations while achieving optimum growth and profitability targets. Over the course of my career I have served in numerous executive leadership positions within the technology, quality, and business operation functions of large corporate organizations, as well as serving as COO in multiple small/mid-size consulting firms. I have always been known as a results-oriented leader skilled at creating high performance teams that get sustainable results.

It is my passion for leadership and serving people that led me to form WIRTH Leadership and Coaching. It is in this capacity that I love to help teach, mentor and coach individuals to define and understand their unique gifts and then help them to develop these gifts so that they may achieve their personal version of success and thrive.

I enjoy working with my clients, individuals or organizations, in a flexible and collaborative style. I seek to partner with clients that want to achieve excellence… that desire to be the best they can be…. And those that are willing to work at it. I am sincere, ethical, transparent, and caring in my approach. Bringing along 30 years of personal leadership experiences, I strive to make an impact with each interaction as we partner to achieve your goals.